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8 Day Relax and Revitalize Holiday with Pilates and Yoga in Cres Island, Adriatic Sea

Pansion Tramontana, Beli 2, 51557, Cres, Croatia

Secret of Life Wellbeing Holiday Croatia

It's time to reconsider your attitude about health and healing. If you want to know the secret of life, start thinking about exercising, meditation, and leading a balanced lifestyle. In this beautiful region of Croatia your Pilates and yoga teacher was born and raised at and even though she teaches all around Europe Valentina spends her summers in Beli enriching you with the knowledge, exercises, and treatments to lift up your personal frequency, release the body from tension, and detox to set you on a journey you will cherish forever.

Meet the instructors

Valentina
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Highlights

  • Immerse yourself into a nourishing 7-day program
  • Wonder around the ancient labyrinths of Tramontana forest
  • Lift your body and spirit to a higher level with daily yoga, Pilates and meditation
  • Discover the wild side of the most diverse Croatian Island of Cres
  • Enjoy kayaking on the calm yet Christal clear Adriatic Sea
  • Take home unforgettable memories and new friendships
  • Detox your body with eco organic food
  • 7 nights comfortable accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Croatian, Italian
Group size: 6-20 participants
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Accommodation

Check-out Time:
10:00

Facilities

  • Air-conditioned rooms
  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Labyrinth
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Bicycle rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Wireless internet
  • Outdoor shower

Pansion Tramontana is situated not far from the old town Beli, and is located at the end of the road where the asphalt ends and the eco and historical trails begin. It has a beautiful view of the Kvarner bay, Beli and the surrounding nature. Pansion has 12 rooms with en suite bathrooms and mini fridges, two of them are family rooms with two separate bedrooms, and one bathroom. All rooms are decorated in a traditional way. This place is a popular destination of divers, trekkers, mountain bikers and nature enthusiasts.

Program

Sample program

Day 1: Saturday

  • Welcome to Beli
  • 18:00 Introduction to your teacher with a gentle stretch
  • 19:30 Get to know the people around you enjoying a lovely homemade organic dinner

Day 2: Sunday

  • 08:00 Freshly made smoothie or juice
  • 08:30 Energizing Pilates class
  • 09:45 Breakfast plus lunch takeaway
  • 11:00 Welcome orientation one-on-one with your teacher
  • 18:00 Beli and the old town walk
  • 19:30 Dinner

Day 3: Monday

  • 07:00 Healthy juice or smoothie
  • 07:30 Vibrant morning Pilates flow
  • 08:45 Breakfast and lunch takeaway
  • 11:00 Welcome orientation one-on-one with your teacher
  • Free time
  • 18:45 Yin Restorative class plus setting intentions
  • 20:00 Dinner

Day 4: Tuesday

  • 07:00 Healthy juice or a smoothie
  • 07:30 Morning core focused Pilates class
  • 08:45 Breakfast and lunch takeaway
  • 10:00 Trekking and discovering secret trails of Tramontana
  • Beach time/Free time or diving
  • 19:00 Pilates express session
  • 20:00 Dinner

Day 5: Wednesday

  • 07:00 Smoothie or a freshly made juice
  • 07:30 Guided Meditation
  • 09:30 Visit to the eco center
  • Beach time (afternoon off where you can book a zip line or diving)
  • 18:45 Healthy spine Pilates class
  • 20:00 Dinner

DayY 6: Thursday

  • 07:00 Healthy juice or a smoothie
  • 07:45 Breakfast and lunch take away
  • 08:45 Two-hour kayaking to the beaches around Beli
  • Free afternoon
  • 18:45 Restorative stretching in pairs
  • 20:00 Dinner

Day 7: Friday

  • 07:00 Healthy juice or a smoothie
  • 07:30 Core Pilates
  • 08:45 Breakfast and lunch takeaway
  • Free afternoon (ask Tramontana Retreats if you want something to be organized)
  • 20:00 Dinner

Day 8: Saturday

  • 08:00 - 10:00 Goodby morning breakfast

Included excursions

  • Boat trip to the northern part of the island
  • Visit the eco-center where you can find out more about Griffon vultures
  • Trekking to secret destinations
  • Kayaking

Instructors

Valentina Pandya Santini

Retreat location

As the village of Beli is small and easy to get around you will find Pansion Tramontana easily. Pansion Tramontana is located just at the entrance of Beli next door to the Eco Griffin Vulture center. You are welcome to discover the oasis of Tramuntana, a treasure of life and peace: where immortelle and the Mediterranean sage are a favorite meal for bees, the biodiversity is bigger than all the 1200 islands in Croatia.

Free running deers, wild pigs, and sheep live happy in the forest while dolphins swim in the crystal clear sea. Rare Griffon Vultures and eagles found their home in Beli. There are plenty of mysterious power charges that move around this wild and nature preserved area.

Unique features

Activities

  • Diving
  • Kayaking
  • Massage
  • Stand up paddle boarding
  • Swimming

General

  • Air-conditioned rooms
  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Labyrinth
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala

Services

  • Bicycle rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Wireless internet

Food

You will be served daily delicious local vegetarian/pescatarian breakfasts and dinners with organic vegetables. Tramontana Retreats love organic food, so most of the dishes are made with thoroughly chosen vegetables and daily fresh fish and meat products. However, any dietary requirements are welcomed by Tramontana Retreats chefs so do not hesitate to ask.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Pescatarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage therapy
  • Private training
  • Diving course with gaining open water certification according to SNSI standards
  • Zipline
  • SUP board
  • Kayaking (extra hours)

What's included

  • Daily Pilates with equipment
  • Daily yoga and meditation
  • Lovely clean and authentic facilities and a large outdoor eco yoga deck
  • Daily delicious local vegetarian/pescatarian breakfasts and dinners
  • Daily healthy snack to take to the beach
  • Essential oil/aromatherapy workshop
  • 7 nights accommodation
  • Free Wi-Fi
  • Boat trip to the northern part of the island
  • Visit the eco-center where you can find out more about Griffon vultures
  • Trekking to secret destinations
  • Kayaking

What's not included

  • Optional diving course (6 days for 350 EUR)
  • Massage therapy (packages available upon request)
  • Transportation (can be arranged on request)
  • Personal training (upon request)
  • Alcoholic beverages (available at the Pansion)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Franjo Tuđman Airport (ZAG), Venice Marco Polo Airport (VCE), or Trieste - Friuli Venezia Giulia Airport (TRS). Airport transfer is not included. For more information on airport transfer, please send an inquiry to Tramontana Retreats.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Saturday August 1, 2020
(8 days / 7 nights)

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