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This inspired wellness retreat on the beautiful magical island of Ibiza is crafted for you to tune into the physical, mental, emotional, and spiritual parts of you. This retreat is a synergy of movement therapy, meditation, healing therapies, walking, creative art, and inspired healthy cuisine within a sublimely beautiful natural environment.
During the retreat, you will be accommodated at a stunning Ibicencan farmhouse in San Carlos. The finca is surrounded by nature, with a beautiful pool, and wonderful sea views where you can enjoy the stunning Balearic sunrise.
Enjoy the beautiful fruit orchard of olive, carob, almond, apricot, fig, lemon, and orange trees. It's a little slice of heaven on earth. Private or shared rooms with bathroom and shower are available. Chic accented rooms and all the amenities required to make your stay comfortable and memorable are available.
Inside the finca, there is a relaxing lounge, sunny conservatory area, and dining area that are all available for your use. Wi-Fi is available in all communal areas, including the pool terrace.
This retreat will provide you with the time and space for exploration through authentic creativity, stillness, meditation, form and free dance, somatic movement therapy, time in nature, and mindfulness. This will be your experiences that support and empower you to connect with your body wisdom and creative self-expression. The aim is to pause, explore, be fearless, break habits, to make choices out of love, to support change, discover new gateways of possibility, to show up and just be, to share your unique gifts, shine your light, and to celebrate life.
During the program, you will experience time to relax, emotional balance, and re-connection with your body’s intelligence. There will be spirit-based principles, meditations, body-centered movement coaching techniques, and practical tools to help you thrive. All the answers you seek are within you. You will experience a shift from outward achievements to inner reflection and contemplation to re-discover balance and harmony within your body and in your life.
Tracey has dedicated her whole life to dance and understanding the intelligence of the body. Her own personal healing journey has inspired her to fully commit to sharing the gift of conscious dance as a way to inspire and heal others. Now living and based in Ibiza, Tracey facilitates transformational dance experiences, one-to-one tailor-made movement therapy sessions, workshops, and retreats on the island and around the planet at renowned yoga conferences and academies for performing arts and dance. Tracey creates sacred and safe spaces for her knowledge and wisdom to help and inspire others.
This retreat will take place in San Carlos, in the quieter, breathtakingly beautiful northern part of the island of Ibiza, Spain. Ibiza is an island in the Mediterranean Sea, off the coast of Spain near the city Valencia. It is the third largest of the Balearic Isles. It has a rich history, the 'hippie' period being one of the most influential times.
Beginning in the 60s, the island became very popular with movie stars, artists, writers, and artisans. The combination of tourism in the 60's and the dynamic hippy movement made Ibiza the European equivalent of San Francisco, and in many ways, the island is similar to Bali and Goa.
The island's reputation as a place of free thinking and self-expression still thrives to this day. There are numerous hippy markets capturing the essence of life on the island, and it wouldn't be a visit to Ibiza without experiencing the famous drummers whilst watching the sun set at Benirras beach on the north tip of the island. Ibiza is a funky, beautiful, free-spirited, vibrant, and chilled place to be.
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Daily breakfast and some evening meals are provided during your stay. All meals are in keeping with supporting local producers whenever possible, and will be influenced by Ibicencan seasonal produce. A delicious blend of vegetarian healthy cuisine is served at the community table, overlooking stunning Balaeric sea views and the poolside terrace.
You may enjoy a massage or healing treatment with the islands' best practitioners at a beautiful day spa nearby.
Please book your flight to arrive at Ibiza Airport (IBZ). A hired car is recommended. Tracey Fenner can provide details of a good car rental company on the island if required.