“ Rejuvenate Your Mind, Body, and Spirit ”
(No availability) 7 Day of Tranquility - Yoga & Ayurveda Retreat Kerala
Kerala, India
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Ayurveda and Yoga Retreat India
7 Days of Tranquility: Rejuvenate Your Mind, Body, and Spirit in a Peaceful Oasis
Escape to a spontaneous getaway where serenity meets tranquillity, immersing yourself in a week-long journey designed to revitalize every aspect of your being.
Dive into a week-long retreat featuring invigorating yoga practices, nourishing vegetarian fare, and luxurious ayurvedic treatments. Engage in enlightening discussions on yoga, philosophy, and ayurveda, and cultivate mindfulness with daily meditation sessions
Embark on a transformative retreat featuring invigorating yoga practices, nourishing vegetarian fare, and luxurious ayurvedic treatments. Engage in enlightening discussions on yoga, philosophy, and ayurveda, and cultivate mindfulness with daily meditation sessions.
Enjoy two daily yoga sessions, complemented by three nutritious vegetarian meals and a daily ayurvedic body massage. Immerse yourself in enlightening yoga, philosophy, and ayurveda classes, gaining insight into ancient practices and holistic wellness. Find inner peace with guided meditation sessions each day, allowing you to connect with your true essence and embrace the serenity of the present moment.
Highlights
- Two yoga sessions
- Three vegetarian meals
- Daily Ayurvedic body massage
- Daily yoga, philosophy and Ayurveda class
- Guided meditation
Yoga styles
6 days with instruction
Group size: 4-30 participants
Airport transfer available:
Trivandrum International Airport (US$ 65 per person)
Trivandrum International Airport (US$ 65 per person)
Accommodation
Choose from shared, private, or sea-view rooms located within the ashram.
- Private Cottage - garden with beachfront
- Garden view - ground floor garden
- Sea view - upper floor
- Each room is ensuite with AC or fan
- Shared room is up to 3 people
- Private rooms are double beds
Program
Welcome to an exclusive sanctuary designed with your comfort and wellbeing in mind. The retreat offers a flexible schedule, allowing you to indulge in the rejuvenating experience for 7, 10, 14, or 21 days, at any time of the year. Choose from a variety of luxurious accommodations, including shared rooms, private suites, sea view rooms, or enchanting garden cottages, all set against the breathtaking beachfront of Kerala.
Retreat Highlights
- Daily Yoga and Meditation: Enjoy the freedom to participate in daily yoga and meditation sessions, perfectly tailored to suit your needs and desires.
- Sumptuous Ayurvedic Cuisine: Savor three delectable Ayurvedic vegetarian meals each day, meticulously prepared to nourish your body and soul.
- Holistic Learning: Immerse yourself in the ancient wisdom of yogic and Ayurvedic philosophy, and learn how to integrate these practices into your everyday life.
- Relax, Detox, and Heal: Experience a harmonious blend of relaxation, detoxification, and healing in a serene and tranquil environment.
Sample Day at the Retreat
- Morning Hatha Yoga Classes: Start your day with two invigorating Hatha yoga sessions, designed to energize and revitalize your body.
- Guided Pranayama and Meditation: Find inner peace and balance with a guided pranayama and meditation session, fostering deep relaxation and mental clarity.
- Philosophy Class: Engage in a daily class on yogic and Ayurvedic philosophy, gaining valuable insights and practical knowledge.
- Ayurvedic Therapy: Pamper yourself with a daily Ayurvedic therapeutic body treatment, personalized to support your health and wellbeing.
- Consultation with an Ayurveda Practitioner: Benefit from a complimentary consultation with our in-house Ayurveda expert, who will guide you through personalized detox programs and treatments, available upon request.
- Exploration and Relaxation: Enjoy ample free time to relax, unwind, and immerse yourself in the tranquil beauty and rich culture of Kerala.
Why Choose Our Retreat?
The retreat is more than just a getaway; it's a transformative journey designed to restore balance, rejuvenate your spirit, and enhance your overall wellbeing. Nestled in the heart of Kerala, our exclusive retreat offers a unique opportunity to disconnect from the hustle and bustle of daily life and reconnect with yourself in a peaceful and supportive environment.
Book your stay today and embark on a path of self-discovery, healing, and holistic wellness.
Retreat location
The yoga ashram finds its tranquil abode in Varkala, a charming town nestled along the sun-kissed shores of the magnificent Arabian Sea in the southern Indian state of Kerala. Varkala Beach, a mesmerizing stretch embraced by swaying palm trees and iconic crimson cliffs, has earned its reputation as a cherished coastal sanctuary for travelers hailing from both near and far.
With its sun-soaked beaches, crystalline azure waters, and an atmosphere saturated with serenity, Varkala promises an experience that transcends the ordinary. Often affectionately referred to as Papanasam Beach, Varkala not only secures its place on Kerala's must-visit list but also occupies a prominent spot on India's tourism map.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
During your stay, indulge in three delicious, nutritional, Ayurvedic vegetarian meals each day. Breakfast, lunch, and dinner will be served at set times during the retreat. Filtered water will be available onsite.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Varkala offers more than just the picturesque serenity of its shoreline. The towering laterite cliffs that stand sentinel along the beach bestow a majestic aura upon this coastal gem. These cliffs, like guardians overlooking the glistening waves, offer awe-inspiring panoramic views of the sea. Atop this expansive plateau, you'll find a plethora of hotels and restaurants, ensuring your stay is not only picturesque but also profoundly comfortable.
Explore nearby beaches, including Vakala Beach, The Black Sand Beach, Kappil Beach, Perumkulam Beach Varkala, and Edava Beach
Spa treatments
Additional Ayurvedic therapeutic body treatments available for an extra charge.
What's included
- 6 nights accommodation
- 3 meals per day
- Unlimited filtered water
- 2 daily yoga classes
- 1 daily meditation class
- 1 daily pranayama class
- 1 daily yoga and Ayurveda philosophy class
- 1 daily Ayurveda body massage / treatment
- Complementary Ayurvedic consultation
- Peaceful, tranquil vibes surround the ashram
- Wi-Fi
- AC
What's not included
- Flights
- Visa
- Airport transfers
- Additional body treatments
- Detox packages
How to get there
Recommended Airports
TRV
Trivandrum International Airport
27 km
Transfer available for additional US$ 65 per person
Arrival by airplane
Please book your flight to arrive at Trivandrum International Airport (TRV). Private transfers can be arranged for pick up / drop off to/from Trivandrum airport for an additional £50 .
Airport: Trivandrum International Airport
Airport transfer available:
Trivandrum International Airport (US$ 65 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 20 days before arrival.
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