7 Days Upanishads and Yoga Retreat in Oppland, Norway

  • Nythun Lodge, Steinsetbygdvegen 2233, 2890 Etnedal, Valdres, Oppland, Norway


Norway Yoga Retreat and Meditation Holiday

  • 7 days with instruction
  • Join this unforgettable week that will offer full immersion in all aspects of yoga! During this retreat, you will enjoy daily meditation and yoga sessions that will allow you to rejuvenate and recharge. The study of Mandukya Upanishad, which teaches a special meditation technique, along with an introduction to the yogic way of life, will promote physical and mental health, as well as generate deep peace of mind. This will certainly be a trip to remember!


    • Daily yoga classes
    • Daily meditation sessions
    • Philosophy classes each day
    • Study the Mandukya Upanishad
    • Delicious vegetarian meals
    • 6 nights accommodation


      • Instruction language: English
      • Spoken languages: English
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    • 05:00 Wake up
    • 05:30 Morning meeting (meditation, sharing, and discussion)
    • 07:00 Morning yoga class
    • 09:00 Philosophy class
    • 10:00 Lunch
    • 12:00 Philosophy class
    • 14:00 Recreational activity, such as a walk, free time, asana workshop, and more
    • 16:00 Yoga class
    • 18:00 Dinner
    • 19:30 Evening meeting (meditation, sharing, and discussion)
    • 21:00 End of the day
    • Nina Nesheim

      Nina is the founder and director of Tønsberg Yoga. She is a mother of three kids and is a very gifted yoga teacher who is very passionate about yoga and its philosophy. Leading a full yogic life style has transformed her life dramatically and inspired her to help others to improve their own lives.

    • Kashi

      Swami Kashi has been a monk in the yogic tradition of Swami Sivananda for the past 16 years. Though born in the west, he has been accepted and taught in a traditional community of Sadhus (holy people) of Uttarkashi in the Himalayas. He has mastered the Vedanta philosophy and underwent advanced training in the Sanskrit language. Swami Kashi is an internationally renowned teacher, who teaches all over the world the deepest secrets of the ancient yogis of India with passion and humor.

    This retreat will take place in Etnedal, Oppland, Norway.

    Nearby places

    • Fagernes, 12 kilometers
    • Fagernes Airport, Leirin (VDB), 5 kilometers
    • Leira, 12 kilometers
    • Sandvika, Oslo - 2 hours 30 minutes
    • Cycling nearby
    • Fishing nearby
    • Hiking nearby
    • Snowboarding nearby
    • Dining area
    • Fireplace
    • Kitchen
    • Conference room

    Run by two distinguished chefs, the food in Nythun is famous for its quality, uniqueness, and great taste. During the retreat, you will enjoy delicious, nutritious, and tasty vegetarian food served by professionals. Snacks, fruit, and teas between meals will also be offered.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Drinks

    The following dietary requirements are served and/or catered for:

    • Vegetarian
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Alpine skiing
    • Climbing
    • Cycling
    • Dog sledging
    • Explore Valdres Folk Museum
    • Farm visits
    • Fishing
    • Horse sledging
    • Ice fishing
    • Moose or elk safari
    • Organized hikes
    • Rafting and canyoning
    • See the oldest runic lettering in Northern Europe carved in stone
    • Snowboarding
    • Snow tenting
    • Take the highest altitude ferry on the Bygdin Lake
    • Telemark skiing
    • Visit an old Norwegian stavechurch
    • 2 daily meditation sessions
    • 2 daily yoga classes
    • 6 nights accommodation
    • All lectures
    • Daily vegetarian meals
    • Snacks, fruit, and teas between meals
    • Additional activities
    • Airfare
    • Personal expenses

    Arrival by airplane

    Please book your flight to arrive at Fagernes Airport, Leirin (VDB).

    Arrival by bus

    The Oslo - Fagernes - Beitostølen / Årdal is the main transport link between Oslo and Fagernes with frequent daily departures. The Lillehammer - Fagernes - Sogn - Voss - Bergen route is a good alternative for travelers arriving from Bergen and the west coast.

    Arrival by train

    Fagernes - Gol is a local route offering a connection to the Bergensbanen main train line between Bergen and Oslo, while Fagernes - Gjøvik offers several daily departures from Gjøvik with connections onwards to Hamar, Elverum, and Oslo Airport, Gardermoen (OSL).

    • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
    • The rest of the payment should be paid on arrival.

    Tonsberg, Norway

    Tønsberg Yoga is a gathering place for all who are interested in yoga and meditation. It will give you the opportunity to practice yoga from your individual standpoint and under competent supervision.

    Speaks English

    Offers starting at --

    7 days / 6 nights

    FREE cancellation

    The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.


    Arrival: Sunday June 18, 2017
    Departure: Saturday June 24, 2017

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