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Yoga, Breathwork, and Energy Work in Botswana

Join a transformative journey of self-discovery and healing in the heart of Africa. Set against the awe-inspiring backdrop of Botswana’s wilderness and Victoria Falls, this unique retreat is designed to nourish your body, mind, and spirit. Co-hosted by Nikki Novoselsky and Kerry Flower, this experience blends yoga, breathwork, energy healing, and the beauty of the natural world to create a life-changing adventure.

Meet the instructors

Nikki & Kerry
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Highlights

  • Game drives, walking safari, boat cruises, night drives
  • Village tour, craft workshops, traditional dances, cooking classes
  • All transfers from/to Victoria Falls airport and from/to Botswana
  • Daily sessions in the yoga shala
  • E-bike visit to Victoria Falls
  • 8 nights accommodation
  • 3 meals a day
  • Sunrise yoga session on a boat on the Zambezi River

Yoga styles


8 days with instruction in English
Airport transfer included: Victoria Falls Airport
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Accommodation

Cozy glamping tents

Each tent is thoughtfully designed to balance rustic aesthetics with essential comforts. Imagine waking up to the sights and sounds of the savannah, right from the cozy confines of your tent. Each room has its own private bathroom and a porch overlooking the savannah. The bedroom has a spacious and comfortable double bed.

You also get free access to high-speed Wi-Fi internet.

Program

Day 1 - Arrival

Arrive at Victoria Falls Airport, Zimbabwe, and start your retreat with a visit to Victoria Falls town on e-bikes, followed by a peaceful evening in the town of Victoria Falls.

  • 13:00 - Transfer to the partner lodge in Victoria Falls
  • 14:00 - Lunch
  • 17:00 - Visit of Victoria Falls on e-bikes
  • 19:00 - Dinner

Day 2 - Flow on the Zambezi

Start your day early with a sunrise yoga session on a boat gliding on the Zambezi River. After some relaxing free time, head to the Lookout Cafe for lunch and visit the majestic Victoria Falls before heading back to your hotel for a delicious dinner.

  • 06:00 - Sunrise yoga on the Zambezi
  • 09:00 - Breakfast
  • 10:00 - Free time
  • 13:00 - Lunch
  • 15:00 - Visit Victoria Falls and the rainforest
  • 19:00 - Dinner

Day 3 - Welcome to Botswana

After a nourishing continental breakfast, you'll head into Botswana and make a quick stop in Kasane for lunch. Then, enjoy an exciting boat cruise on Chobe's riverfront before settling down at Munga Plains for the night.

Chobe National Park boasts the world’s largest concentration of elephants, often seen in herds along the Chobe River. The park is also home to lions, leopards, buffaloes, and a variety of antelope species. Birdwatchers can delight in over 450 species of birds, making it a paradise for ornithologists.

  • 07:00 - Breakfast
  • 08:00 - Yoga session
  • 11:00 - Transfer to Kasane (Botswana)
  • 12:00 - Lunch
  • 13:00 - Boat cruise
  • 17:00 - Shop Kasane
  • 18:00 - Transfer to Munga Plains
  • 19:00 - Dinner

Day 4 - Step into the bush

Your first full day at Munga Plains starts gently with morning coffee followed by a yoga session. After lunch, head to the bush for a nature walk and learn about local plants and animal tracks. Back at the camp, go deeper into your wellness practice with an evening workshop.

  • 07:00 - Light snack
  • 08:00 - Yoga/breathwork/meditation session
  • 10:00 - Breakfast
  • 13:00 - Lunch
  • 14:00 - Walking safari
  • 18:00 - Yoga/breathwork/meditation session
  • 19:00 - Dinner

Day 5 - Honor local traditions

After the daily practice, take a guided village tour with the Basubiya people, followed by traditional dances and boma dinner around the fire pit.

  • 07:00 - Light snack
  • 08:00 - Yoga/breathwork/meditation session
  • 10:00 - Breakfast
  • 13:00 - Lunch
  • 14:00 - Village tour
  • 18:00 - Yoga/breathwork/meditation session
  • 19:00 - Boma dinner and traditional dances

Day 6 - Roam the wild

You will start the day with a rejuvenating practice and in the afternoon you'll embark on a thrilling safari adventure in Chobe National Park. Encounter diverse wildlife, from majestic lions and stealthy leopards to powerful buffalos and graceful giraffes.

  • 07:00 - Snacks
  • 08:00 - Yoga/breathwork/meditation session
  • 13:00 - Lunch
  • 14:00 - Game drive
  • 18:00 - Yoga/breathwork/meditation session
  • 19:00 - Dinner

Day 7 - Ride with the horizon

Another day focused on the practice of yoga, breathwork, and meditation. After lunch, hop on a horse to ride through the savannah and spot zebras, Botswana's national animal, and other wildlife. If horse riding isn't your thing something else will be provided.

  • 07:00 - Light snacks
  • 08:00 - Yoga/breathwork/meditation session
  • 10:00 - Breakfast
  • 13:00 - Lunch
  • 14:00 - Horse riding
  • 18:00 - Yoga/breathwork/meditation session
  • 19:00 - Dinner

Day 8 - Give back to the community

The last day at Munga Plains is dedicated to being grateful for the land and its people. Visit the local school in the afternoon, make meaningful connections, and create lasting memories.

  • 07:00 - Light snacks
  • 08:00 - Yoga/breathwork/meditation session
  • 10:00 - Breakfast
  • 13:00 - Lunch
  • 14:00 - School visit
  • 18:00 - Yoga/breathwork/meditation session
  • 19:00 - Dinner

Day 9 - Departure

Check out around 7 am and transfer to Victoria Falls airport through Chobe National Park.

Instructors

Nikki Novoselsky

Kerry Flower

Retreat location

Set against the awe-inspiring backdrop of Botswana’s wilderness and Victoria Falls, this unique retreat is designed to nourish your body, mind, and spirit.

The retreat combines stays in Victoria Falls, Zimbabwe (for the first night), and Botswana’s Chobe region (for the rest of the retreat).

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Designed by Tswana chef and author of Taste of Botswana Ednah Rosen, the chef prepares delicious, bountiful, and nutritious local dishes, from healthy, gluten-free salads, veggie samosas, meat options, and revitalizing juices made with garden's seasonal fruits.

Any special requirements are taken into account, let Together we Breathe know your needs.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 8 nights in a double room single or shared in glamping tents and first night in Victoria Falls
  • 3 meals per day crafted by chef Ednah Rosen, author of A Taste of Botswana
  • Game drives, walking safari, boat cruises, night drives
  • Village tour, craft workshops, traditional dances, cooking classes
  • All transfers from/to Victoria Falls airport and from/to Botswana
  • Daily sessions in the yoga shala
  • All drinks except alcohol and sodas

What's not included

  • Flights
  • Alcohol and soda
  • Zimbabwe visa
  • Tips
  • Optional excursions

How to get there

Recommended Airports

Airport: Victoria Falls Airport Airport transfer included: Victoria Falls Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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