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Tina's Yoga Play invites you to join the most luxurious retreat yet. Simply retreat to the the pristine beaches, superb accommodations, and breathtaking surroundings of a five star resort. Explore this fitness opportunity offering encouragement and support during the uniquely designed and well-rounded program combining the art of yoga, meditation, and relaxation!
Daios Cove rooms and hotel suites redefine the concept of luxury island living. Each luxury room has been created with a beautiful designer flourish that offer the epitome of elegance in accommodation turning your stay in to an unforgettable holiday experience. Relax at their exclusive sandy beach, where you can have your sun beds, umbrellas, and towel service to enjoy a day by the beach while you can taste delicious cocktail and snacks. Alternatively, dive into their infinity sea water swimming pool with amazing views to the private cove. There are also two indoor pools with fresh sea water in their state-of-the-art spa. You can work up a sweat in their state-of-the-art fitness studio, equipped by Technogym training equipment, with personal trainers on hand to make sure you get the most from the exercise sessions. Groove to music programs including DJ nights, live events under the stars, featuring everything from traditional Greek to Latin and Jazz and sample the culinary delights of their in house restaurants.
This retreat combines yoga and luxury. Connect to your inner self with invigorating Vinyasa yoga practices, sunset meditation sessions, and yoga workshops led by Tina. Also, have your own time and freedom to enjoy activities such as hiking, fishing, snorkeling, scuba diving, sailing, canoeing, inflatable water toys, cooking classes, and gastronomical tours. You will also have access to all facilities at the venue including private infinity pool.
Tina Marie B.
Tina, a Bay area native, completed her 200 hour yoga teacher training at Yoga Tree in San Francisco in 2009. Her yoga classes are a fusion of the many different styles of yoga she has studied and, her extensive fitness background, including a Bachelor's of Science in Kinesiology. Tina teaches classes, workshops, private yoga, fitness training, and leads yoga retreats in the Bay area and around the world. She has inspired people for over 19 years in the yoga and fitness world to be active and healthy.
This retreat takes place in Daios Cove Crete. Crete is the biggest of all the Greek islands and the fifth largest island in the Mediterranean. Epic, world-famous history is all around you. Crete’s extraordinary landscape became the centre of Minoan civilization. Crete is a cauldron of creativity both ancient and modern. Here, ancient frescoes, imposing fortresses, and fascinating Greek mythology sit side by side with pretty fishing villages, bustling shopping thoroughfares, cosmopolitan cafés, and vibrant nightlife. Crete also has its own distinctive Mantinades poetry and Mantinades-based folk music and is known for its many indigenous dances including the famous Pentozali.
|Activities ||General ||Services|
You will be offered daily breakfast and lunch along with daily morning coffee, tea, and fruits. Daios Cove features a stunning collection of restaurants offering an unrivalled gastronomy experience that will gift you with unforgettable memories. You are welcomed to choose from an excellent array of dining options: from the sophisticated cuisine Ocean restaurant boasting a sublime Mediterranean menu to the fabulous Taverna and the unique buffet-style food bazaar Pangea. Indulge the elegant tastes of the Mediterranean cuisine and the mouth-watering delicacies of the traditional Greek cuisine at Pangea and the two a la carte restaurants of the resort. Infused with the colors and aromas of Greece, the Ocean’s menu will take you to delicious voyage across the Mediterranean, whereas the authentic Greek flavours of Taverna will reveal all the secrets of Greek cuisine to its enthusiasts.
In rotation every week, you can enjoy the following seven different international cuisines:
Massages and other therapeutic treatments are available at the venue for an extra cost, with a 15% discount.
Please book your flight to arrive at Heraklion International Airport (HER).
"Tina is amazingly dedicated to health and fitness and has a deep passion and knowledge of her craft. I originally sought her out for yoga but since we've worked together she has developed a program for me that integrates strength and flexibility."
"Result: I feel better than I have in years. "
"She mixes things up and keeps workouts fresh. She just moved to a new studio that has a full complement of machines and weights as well as a separate yoga studio. Try a few sessions with her...you will be hooked!"
"I had great experience at Springtime Women's yoga retreat organized and leaded by Tina. We stayed at Mayacamas Ranch set on a hilltop above the town of Calistoga in Napa with breathtaking view. Retreat was very well organized - we had variety of different yoga practices and workshops along with some fun activities (Zumba was something you may not expect at yoga retreat)."
"I had the most amazing experience at Tina's yoga retreat in Mexico, at the Haramara retreat. It was a magical week and for sure an eye opening for me! staying in the most magnificent paradise and having beautiful practice in the mornings and on the beach for sunset, has been the most memorable week of my entire life!!!! thank you Tina for making this retreat the best that could be.. it has been a dream come true:)"
"This is the place to go to get into excellent shape!! Tina is an amazing coach, she works with you to ensure that you are working hard safely (something that many teachers don't pay attention to). Her workouts are hard but produce the kinds of results that we are all looking for. "
"Tina has a broad range of expertise from cardio to yoga to spin and she is focused on providing the best experience for each of the various styles of exercise. That's what makes it fun to work out with her. "
"All in all, she is one of the best!!!"
"I have worked out with Tina for nearly 9 years. I was unfit, unhealthy, and hated my body. I'm am in my late 50's now and feel in my 30's. I have never looked or felt better. You won't find anyone better to help you achieve your fitness goals if you are committed. Her workouts are fun, challenging, and continually evolving which has kept me inspired and motivated all these years to stay fit. Her fitness and yoga classes are great. Really if you want and dream to be fit like I did, go see Tina."
"Tina is an amazing teacher....she inspires, she challenges and she encourages and supports her clients. I take any of Tina's classes any time I can. I recently attended her Spring yoga retreat at Mayacamas Ranch in Calistoga and I can't wait to go back next year. It was a very supportive environment with a great group of women who are all followers of Tina. In addition to the amazing classes (both yoga and Tabata) we ate amazing food and relaxed in very comfortable rooms with beautiful surroundings. Tina...I'm hooked!!!"
"Love, Love, Love Tina!! I've been training with Tina for around 5 years now. I came to her after having my second child and was ready to get my body back into shape. Tina set up a specific workout to help me achieve that goal. She is so supportive and encouraging! The most fantastic part of the whole process was that I ended up being stronger and leaner than I was pre-babies. This was all due to Tina's wide range of expertise. She introduced me to various types of exercises to keep me motivated and not get bored with the same old routine. I really can't say enough about her. Give her a try and you'll be hooked."