Three Treasures Yoga

Three Treasures Yoga is a Yoga Alliance certified interdisciplinary yoga school located in Italy. They feature yoga training programs with different lineages.

Yoga Retreats (1)

Instructors (3)

Massimo Cantara

Massimo lived and studied in England for over 10 years, speaks fluent English, and is a member of Three Treasures Yoga. He is a registered yoga teacher with Shiatsu yoga Mediterraneo as well as a professional Shiatsu therapist and teacher. He is also a qualified kinesiologist and craniosacral therapist. In 1999, he founded Holismos, a center for yoga and complementary therapies in Poggibonsi, Tuscany, Italy. He also teaches anatomy, physiology, and bodywork for yoga teacher training.

Molly Cofman

Molly completed her Master of Science in Oriental Medicine at Pacific College of Oriental Medicine in Chicago. She also holds a Bachelor of Science in Ecology and Evolutionary Biology and a Master of Fine Arts in Theater Arts and Dance from the University of Arizona. Molly was introduced to yoga in 1993 in Tucson, Arizona while on a journey to keep herself healthy as a dancer. Although incoming from a dance background, she connected immediately with the asana practice, Molly found herself intensely inspired to learn more about yogic philosophy.

Wade Gotwals

Wade found yoga in the late 90’s during his travels and since then has made it his passion to discover alternative techniques for furthering growth of mind and spirit and for healing the body. He is teaching workshops and trainings Internationally in Asia, Europe, South America and the U.S. and is always excited about sharing his new discoveries through yoga. Wade is ERYT certified with Yoga Alliance and teaches a unique Vinyasa flow fusion of styles derived from his travels and from the inspirations of teachers like Dharma Mittra and Rusty Wells. His certifications in Ashtanga/Vinyasa, Thai a

Reviews (2)


from Belgium, July 2017

"wonderful experience!"

the balance between asana, bodywork, philosophy, anatomy, fun, music,...

Testimonials (5)

Daniella Williams

Yoga Alliance Europe News

This was one of the best experiences I have ever had. The dynamic between the teachers was amazing, and being surrounded by such positive, supportive and loving individuals made this training unforgettable. We covered so much material, but the teachers were very understanding as students got overwhelmed. Everything was great, from the accommodations to the meals and day-off excursions. I can't say enough good things about this training, I can't wait to go back for the 500 hour course!

Edith Haider

Yoga Alliance Europe News

To take part in a 200 hours teacher training with Three Treasures Yoga was one of the best decisions in my life so far. The course was very well-balanced & complete with subjects like yoga philosophy, anatomy, asana study, pranayama, meditation, nutrition, music / mantra singing & healing techniques. The teachers Molly Cofman, Massimo Cantara & Wade Gotwals are experts in their field and all very helpful, lovely people with their hearts in the right place. The 2,5 hours yoga class each morning was one of my highlights, followed by Massimo's music sessions. This course has given me all the tools I need to start teaching yoga. I will never forget our teachers and my fellow students from all over the world and the great time we had at this beautiful place in Tuscany (Catabbio near Saturnia).


Yoga Alliance Europe News

It have been a great time and an amazing experience. In the middle of deep Toscany, 3 teachers shared with us all their knowledge to bring us to a teacher level. Through asanas, music, philosophy, anatomy, and all yoga fundamentals, they drove us to self confidence and practices mastery. Food was very good. Group ambiance was very nice. It was perfect.

Zia Foley Canada

Three Treasures Yoga website

While I was in Italy I spent a week at this lovely yoga retreat n Apennine mountains. Every morning we had yoga classes for two hours, then breakfast, then two hours of classes about the Chakras and the different Bhajans or chants that activate each one. After lunch and some free time in the afternoon, we had 2 hours of Djembe drumming lessons. I learned so much at the camp - about yoga, the chakras, drumming, and about myself. I also met some interesting people and made some great friends. It's a week I'll never forget, for many reasons. We also had one day off during the camp, and so we all went on a hike to La Verna, a nearby monastery on Mount Penna. It is said that, Saint Francis of Assisi received the stigmata here. It was a tiring but lovely hike. The monastery had a peaceful vibe, and lots of interesting information about Saint Francis.

Silvia Morgenstein Germany

Three Treasures Yoga website

Thanks to my kind and decent teachers Massimo Cantara and Nicola Caravaggio I just spent a lovely week amidst the beautiful nature of Tuskany mountains. Check them out if you are interested in Yoga and / or Djembe drumming. We stayed at La Croce Retreats, which is such a heart-warming place, offering space and respect for any human and non- human being. If the beauty of simplicity inspires you, you like fresh home-made vegetarian food and wish to have a time out, this is definitely the right place to go!

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