A place where we learn to feel into our beautiful bodies, develop self-care, and move in a creative, healing manner for our highest potential.
Yoga Retreats (1)
A dedicated yoga practitioner for over 13 years, I've been teaching for almost seven of those years. I love to explore spiralling, pulsing movements in my embodied Vinyasa classes, with explorations encouraged by my study with world-class teachers outside of the yoga sphere. I have experience in creative movement, Gestalt psychotherapy and Authentic Movement, so bring to my classes an invitation to use the body as a vehicle to more awareness. My clients include World Cup footballers to 80 year old wise women, with the emphasis always on the individual.