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Tuscany Yoga Retreat Italy

Summer is the time to go out on a limb, push your boundaries, and explore new places, both within and without. Jerry will be leading a summer intensive yoga vacation. This retreat will be boundary pushing not only for the destination, but also for the yoga and the journey. Yoga sequences will be light and joyful, and at times penetrate into a deeper, challenging practice. Join Third I Yoga for a week-long getaway in a private farmhouse in the Tuscan hills. Enjoy the sweet life in Tuscany!

Retreat highlights

  • 2 daily yoga sessions
  • Hiking and yoga in the afternoon
  • Yoga sequences that focus on the elements of summer
  • 7 nights traditional farmhouse accommodation
  • Plenty of time to relax, socialize, and explore
  • Breakfast, lunch, and dinner daily

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 35
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The farmhouse is a quiet retreat in the countryside of Tuscany. It’s close to many beautiful towns


Potential schedule

Saturday, June 3, 2017

  • Arrive in afternoon
  • 18:00 Yoga, evening restorative class to relax from travel.
  • 19:30 Dinner

Sunday 4 – Friday 9, 2017

  • 07:00 Breakfast
  • 08:30 Yoga
  • 12:00 Lunch
  • 18:00 Yoga
  • 19:30 Dinner
  • Possibility of group dinner at a nearby town for roughly 25 € fixed menu.

Saturday, June 10, 2017

  • 07:00 Breakfast
  • 08:30 Yoga
  • Depart


Jerry Balderas
Jerry's teachings are influenced by studies in structural engineering, Iyengar yoga, macrobiotics, Ayurveda, continuum, Vedanta, aikido, and the Sufi teachings of creating sparks in the hearts of kindred spirits. His teachings are also influenced by classical and innovative design and use of props to effectively body-sculpt students. In his studies with Bekir Algan, Ph.D., co-founder of Austin Yoga, he continues the journey of opening a well-protected heart, internally mapping the routes of his nervous system, honing in on subtle body sensations, and maintaining a state of active meditation.

Retreat location

This retreat will take place in Tuscany.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Food is prepared by the owner and chef, Giancarlo, who is an amazing cook and will prepare some of the best Italian food you will have. Meals include traditional recipes from Tuscany and Sicily, seafood, pasta, salads, veggies, and more. Meals are served family style, and there is always plenty for seconds!

All meals and locally sourced wine are included in the workshop price. Special diets can be accommodated including vegetarian, gluten-free, allergen-free, etc. Please alert Third I Yoga of any dietary needs when you register.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)


Amazing antiques market on the first Sunday of each month, so you have a chance to experience this on your first full day. Also, the movie Life is Beautiful was filmed here.


A medieval walled town 10 minutes from the farmhouse. The best gelato we have ever had is in the town.


A beautiful town to walk around and do a little shopping for Italian made goods.


Under the Tuscan Sun was filmed here, and it is definitely worth a visit!


Italian wine at its best. The vineyards in Montalcino produce some of the tastiest wines around. The town itself is a gem on top of a mountain, and there are tons of wineries to visit in the area.


Wonderful hill town in Umbria with the famous Basilica of Saint Francis d’Assisi.


Busy town with fun shopping and beautiful churches.

The Beach

About 1.5 hours by car is a beautiful beach called Marina di Alberese in the Parco Regionale della Maremma.

Etruscan Treasures

Lots of really interesting Etruscan tombs and artifacts around Tuscany. Top 5 Etruscan Museums in Tuscany

Thermal Pools

There are two great thermal baths 10 minutes from the farmhouse to experience hot sulphur pools. Great skin treatment, and super relaxing after yoga.

Terme San Giovanni: The mineral waters flow from the source at a temperature of 39° C. The natural elements that they contain are mainly composed of sulphur and calcium bicarbonate. Combined with the high temperatures of the spa water, these two components provide healing properties that are particularly effective in treating skin problems, as well as the motor and respiratory systems.

Terme Antica Querciolaia: Calcium-bicarbonate waters with a crystalline transparency and a slightly salty taste, rich in mineral salts released by the rocks along their deep waterways. Temperatures of the usable thermal springs vary from 22° – 40° celcius.

Wild hot springs: Beautiful natural hot springs that are free to access.

What's included

  • 7 nights accommodation
  • All meals
  • Daily yoga

How to get there

Arrival by airplane

Please book your flight to arrive at Florence Airport, Peretola (FLR), Pisa International Airport (PSA), or Leonardo da Vinci–Fiumicino Airport (FCO).

Arrival by train

The Sinalunga station is the nearest to the farmhouse. This can be accessed by the national railroad via Siena or Chiusi, or by the regional train via Arezzo. From the train station, Third I Yoga can help you arrange to take a group van for a small cost, or you can take a taxi on your own.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 64 days before arrival.
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