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3 Day Ayurvedic Yoga and Meditation Holiday in Jaffna, Northern Province

Thinnai Organic Farm, 9/10 Chunnakam, Puttur Road, Chunnakam, Sri Lanka

Weekend Yoga and Meditation Retreat in Sri Lanka

This weekend retreat focuses on improving your well being through yoga and Ayurveda in a completely natural environment. Join this weekend retreat and relax deeply. Feel relaxed and enjoy the serenity of the organic farm and experience the special meditative atmosphere in the Saantham hall.

Highlights

  • Daily yoga session
  • Enjoy organic farm visit
  • Pamper yourself with Ayurvedic treatment
  • Bottomless well and Kadurugoda temple visit
  • Experience and enjoy Jaffna city tour
  • Daily organic vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

During this retreat, you will stay in a beautiful organic farm with its splendid garden and experience the farming activities as well. Feel relaxed and enjoy the serenity of the organic farm and experience the special meditative atmosphere in the Saantham hall. You will stay in a Kudil glamping tent with half-board basis (one tent maximum occupancy is two pax with sharing washrooms). The Kudil glamping tents are for the ultimate under the stars stay. The tents have a bedroom and a verandah and are comfortably appointed with beds, cupboards, a towel/shoe rack, and easy chairs.

Program

Yoga and meditation

Derived from ‘Yuj’, the Sanskrit word for ‘unite or integrate’, yoga is an avenue to harmonizing the body and mind. Yoga takes the human body through a series of stationary poses, each of them stretching and strengthening specific muscles. With meditation you learn, while improving the way you breathe, to distance yourself from the surroundings and to increase your self-awareness.

Yoga and meditation lessons are conducted by The Thinnai at the Saantham experience center, an ideal setting to immerse yourself in calmness. With a backdrop of peaceful, lush surroundings that soothes the eye and calms the mind, it is an experience designed to rejuvenate your mind and soul.

After yoga, there are several ‘green’ showers at Thinnai Organic for guests to freshen up and to continue their farm experience. You can collect your own fresh produce and get a pick-me-upper made at the open kitchen to rejuvenate your body. You can also enjoy a unique dining experience while seated in one of the farm’s gazebos or in a place of your choice.

Sample daily schedule

Day 1

  • 14:00 Check in at the farm
  • 16:00 Evening snack at the Saantham Experience Center
  • 17:00 Yoga session
  • 20:00 Dinner at the farm

Day 2

  • 06:00 Yoga and meditation
  • 08:00 Breakfast
  • 10:00 Organic farm visit
  • 16:30 Yoga session
  • 20:00 Dinner

Day 3

  • 06:30 Yoga and meditation
  • 08:30 Breakfast
  • 12:00 Check out

Included excursions

  • Jaffna city tour
  • Bottomless well and Kadurugoda Temple visit
  • Organic farm visit
  • Keerimalai and Dambakolapatuna tour

Retreat location

This retreat will be taking place in Thinnai Organic, Jaffna city, Sri Lanka. Thinnai Organic’s main farm, sprawled across 10 acres of rich red soil, is in Chunnakam, just 15 minutes away from The Thinnai.

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Bar
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Restaurant

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the retreat, you will be provided daily organic vegetarian breakfast and dinner.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The farm’s guests can mingle freely and interact with the kitchen’s team at the Saantham in the open kitchen during dining, culinary, and farming experiences. Furthermore, there is a lounge on the first floor overlooking the entire farm, where you can rest in the evenings while reading a book or relax while listening to music. For a peaceful reunion, you could simply sit in a gazebo or on the open deck near the pond.

Spa treatments

  • Ayurvedic treatment

What's included

  • 3 yoga sessions
  • 1 Ayurvedic treatment
  • Organic farm visit
  • Bottomless well and Kadurugoda temple visit
  • Jaffna city tour
  • Keerimalai and Dambakolapatuna tour
  • Daily organic vegetarian breakfast and dinner
  • 2 nights accommodation in Kudil glamping tents

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
3 days / 2 nights
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