What are you looking for in a travel experience? Help us to understand you better

Sorry, we have no availability on our site for this listing in the coming period.

You have successfully signed up for our newsletter!

Sign Up for Our Newsletter! Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!

Overview

Therapeutic Yoga Retreats India

  • 15 days with instruction
  • These 2 weeks will be all about prevention, recovery and rehabilitation. The team is qualified in regular medicine, thereafter using Ayurveda, chiropractic, physical therapy, Siddha, flower remedy, yoga, meditation, chromo therapy, herbalism and naturopathy as a holistic approach, thus improving the balance between the body, mind and soul and reaching for a state of overall wellbeing.

    Highlights

    • Daily yoga sessions
    • Daily Dhayana, Pranayama, Agnihotra, Arti and Kirtan
    • Full board vegetarian and organic yogic food based on body type
    • Unlimited filtered water and choice of herbal teas
    • Transfers from / to Coimbatore Airport
    • 14 nights accommodation

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: Hindi, English
    Hide all

    You will be accommodated in a twin share bedroom with bathroom, basic amenities and bucket bath, free Wi-Fi and satellite television.

    A typical day

    • 03:00 Get up
    • 03:30 Dhayana session
    • 04:30 Pranayama session followed by Agnihotra at sunrise. You can proceed then to your breakfast and free time
    • 09:00 Yoga practice
    • 10:30 Help yourself to some delicious fresh fruit
    • 11:00 Guided practice (two hours)
    • 13:00 Lunch
    • 14:00 Rest and free time
    • 16:00 Yoga practice
    • 17:30 A quick snack of fresh fruit followed by embracing the sunset with Agnihotra, Arti and Kirtan
    • 18:30 Dinner followed by free time, discussions and a well-deserved invigorating sleep

    Yoga

    Yoga protocols include specific diets, breathing and emotional balancing with postures for the following afflictions and categories:

    • Asthma
    • Diabetes
    • Expectant mothers
    • Eyesight
    • Heart
    • Mental and emotional
    • Obesity
    • Progeny
    • Senior citizens
    • Skin
    • Special for children
    • Spine
    • Stress and tension burnout

    The retreat will take place in The Nilgiris, Tamilnadu India.

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    The retreat is inclusive of full board. The food served is authentic and traditional. Products used are:

    Grains - millets

    Only pure cooking medium and spices

    Only virgin coconut oil, coconut oil, black sesame oil and mustard oil

    Pure traditionally made Ghee from grass fed cow milk

    The retreat follows the principle of slow cooking on coal or firewood

    Vegetables and fruits which are traditionally grown, organic and bio dynamic

    Once at the retreat, you can enjoy any of the following activities, at extra cost:

    Boating

    Fishing

    Interaction with tribal

    Living in tribal village, eating tribal food, watching tribal dance

    Temple visit - Tulsi Madam, Shani Temple

    Traveling by Toy Train

    Trekking

    Visit to the botanical Garden

    Visit to the rose garden

    Wildlife

    • 14 nights accommodation
    • All local travel
    • Daily Dhayana, Pranayama, Agnihotra, Arti and Kirtan
    • Daily yoga sessions
    • Full board vegetarian and organic yogic food based on body type
    • Transfers from / to Coimbatore Airport
    • Unlimited filtered water and choice of herbal teas

    Arrival by airplane

    Coimbatore International Airport (CJB). Therapeutic Yoga will pick you up at the airport. The pickup is included in the cost.

    GPS

    • 11.3998184000
    • 76.6986645000

    Ooty, India

    As practiced in their clinics worldwide and accepted by European Evidence based science norms, Therapeutic Yoga has over 30 years of experience in healing patients from Scandinavia, Germany and India.

    Speaks English

    Why choose BookYogaRetreats.com

    • Best Price Guaranteed
    • 6482 Yoga Retreats Worldwide
    • Friendly and Fast Customer Service
    • Offers for every budget