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Therapeutic Yoga Retreats India

These 2 weeks will be all about prevention, recovery and rehabilitation. The team is qualified in regular medicine, thereafter using Ayurveda, chiropractic, physical therapy, Siddha, flower remedy, yoga, meditation, chromo therapy, herbalism and naturopathy as a holistic approach, thus improving the balance between the body, mind and soul and reaching for a state of overall wellbeing.

Retreat highlights

  • Daily yoga sessions
  • Daily Dhayana, Pranayama, Agnihotra, Arti and Kirtan
  • Full board vegetarian and organic yogic food based on body type
  • Unlimited filtered water and choice of herbal teas
  • Transfers from / to Coimbatore Airport
  • 14 nights accommodation

Yoga styles


15 days with instruction in English
Spoken languages: Hindi, English
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Accommodation

You will be accommodated in a twin share bedroom with bathroom, basic amenities and bucket bath, free Wi-Fi and satellite television.

Therapeutic Yoga India Yoga Retreat Program

A typical day

  • 03:00 Get up
  • 03:30 Dhayana session
  • 04:30 Pranayama session followed by Agnihotra at sunrise. You can proceed then to your breakfast and free time
  • 09:00 Yoga practice
  • 10:30 Help yourself to some delicious fresh fruit
  • 11:00 Guided practice (two hours)
  • 13:00 Lunch
  • 14:00 Rest and free time
  • 16:00 Yoga practice
  • 17:30 A quick snack of fresh fruit followed by embracing the sunset with Agnihotra, Arti and Kirtan
  • 18:30 Dinner followed by free time, discussions and a well-deserved invigorating sleep

Yoga

Yoga protocols include specific diets, breathing and emotional balancing with postures for the following afflictions and categories:

  • Asthma
  • Diabetes
  • Expectant mothers
  • Eyesight
  • Heart
  • Mental and emotional
  • Obesity
  • Progeny
  • Senior citizens
  • Skin
  • Special for children
  • Spine
  • Stress and tension burnout

Retreat location

The retreat will take place in The Nilgiris, Tamilnadu India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The retreat is inclusive of full board. The food served is authentic and traditional. Products used are:

Grains - millets

Only pure cooking medium and spices

Only virgin coconut oil, coconut oil, black sesame oil and mustard oil

Pure traditionally made Ghee from grass fed cow milk

The retreat follows the principle of slow cooking on coal or firewood

Vegetables and fruits which are traditionally grown, organic and bio dynamic

Things to do (optional)

Once at the retreat, you can enjoy any of the following activities, at extra cost:

Boating

Fishing

Interaction with tribal

Living in tribal village, eating tribal food, watching tribal dance

Temple visit - Tulsi Madam, Shani Temple

Traveling by Toy Train

Trekking

Visit to the botanical Garden

Visit to the rose garden

Wildlife

What's included

  • 14 nights accommodation
  • All local travel
  • Daily Dhayana, Pranayama, Agnihotra, Arti and Kirtan
  • Daily yoga sessions
  • Full board vegetarian and organic yogic food based on body type
  • Transfers from / to Coimbatore Airport
  • Unlimited filtered water and choice of herbal teas

How to get there

Arrival by airplane

Coimbatore International Airport (CJB). Therapeutic Yoga will pick you up at the airport. The pickup is included in the cost.

GPS

  • 11.3998184000
  • 76.6986645000
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