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These 2 weeks will be all about prevention, recovery and rehabilitation. The team is qualified in regular medicine, thereafter using Ayurveda, chiropractic, physical therapy, Siddha, flower remedy, yoga, meditation, chromo therapy, herbalism and naturopathy as a holistic approach, thus improving the balance between the body, mind and soul and reaching for a state of overall wellbeing.
You will be accommodated in a twin share bedroom with bathroom, basic amenities and bucket bath, free Wi-Fi and satellite television.
Yoga protocols include specific diets, breathing and emotional balancing with postures for the following afflictions and categories:
The retreat will take place in The Nilgiris, Tamilnadu India.
The retreat is inclusive of full board. The food served is authentic and traditional. Products used are:
Grains - millets
Only pure cooking medium and spices
Only virgin coconut oil, coconut oil, black sesame oil and mustard oil
Pure traditionally made Ghee from grass fed cow milk
The retreat follows the principle of slow cooking on coal or firewood
Vegetables and fruits which are traditionally grown, organic and bio dynamic
Once at the retreat, you can enjoy any of the following activities, at extra cost:
Interaction with tribal
Living in tribal village, eating tribal food, watching tribal dance
Temple visit - Tulsi Madam, Shani Temple
Traveling by Toy Train
Visit to the botanical Garden
Visit to the rose garden
Coimbatore International Airport (CJB). Therapeutic Yoga will pick you up at the airport. The pickup is included in the cost.