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8 Days Perfect Combination for Balance Yoga and Crossfit Retreat in Badung, Bali

Villa Venus, Bali, Indonesia

Yoga Retreat Bali

The Yin with Yang. Join me for an incredible week of movement. We will be getting our heart rates up at the famous Bali wanderlust and Bali Empire while stretching out with daily yoga and meditation. All while staying in a luxury villa with two private pools.

Meet the instructors

Douglas, Courtney, & Tom
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  • 7 days of practice
  • 1 yoga class per day
  • Daily guided meditation lesson
  • Spa, massage, surf, and excursions
  • Crossfit training and coaching sessions
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation
  • Suitable for all levels

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction
Airport transfer included: Ngurah Rai International Airport
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This is a luxurious villa with two pools, two living areas, two kitchens, and beautifully designed bedrooms. All rooms come with a en-suite bathroom, air-con and massive bed. We have a full-time staff that will look after all of your needs. The living area is big and open and the outdoor section boasts a gorgeous pool and decking.


  • 06:30 Morning meditation or yoga
  • 07:00 Breakfast
  • 08:00 Crossfit
  • 10:00 Free time
  • 12:00 Lunch
  • 13:00 Excursion
  • 16:00 Beach session
  • 17:00 Relaxing yoga
  • 18:00 Dinner
  • 19:00 Games or movies night

Included excursions

During this retreat, you will visit Tegenungan waterfall and swing, Tanah Lot Temple, Sundays Beach Club, and Garuda Wisnu Kencana statue.

Garuda Wisnu Kencana statue

This is a 121-meter breathtaking statue of Hindu god Vishnu riding Garuda into battle.

Sundays Beach Club

The best beach with white sand, you can see through water and steep cliffs surround you.

Tanah Lot Temple

This is a stunning temple with a resident snake.

Tegenungan waterfall and swing

This is a firm favorite. You can witness this powerful waterfall and swing above it for a great photo.


Douglas Robson

Courtney Pruce

Tom Bliss

Retreat location

Set just minutes away from the beautiful beach of Perrenan and away form all the busy streets of Canggu. This is the perfect area to relax and unwind between all the activities and training. Quiet and beautiful location.


TheDownwardDoug can cater to all sorts of diets so just let them know.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

One massage session is included. Treatments can be booked at any point at an additional cost.

What's included

  • All meals
  • All excursions
  • 7 yoga sessions
  • 5 days training at world-class Crossfit gyms
  • Beach clubs access
  • Spa day at AMMO spa
  • 1 surf lesson
  • 1 massage
  • 1-to-1 coaching for yoga or Crossfit
  • 7 nights accommodation
  • Airport transfers

What's not included

  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. TheDownwardDoug will pick you up from the airport.


-8.6466423000, 115.1245631000.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

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8 days / 7 nights
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Arrival: Monday June 1, 2020
Departure: Monday June 8, 2020

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