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Yoga Holiday in UK

It’s with great joy and excitement that The Zest Life invites you to join them on their Pure Yoga retreat, a total immersion into all things yoga. As you can imagine, here at the zest life, they love yoga. So they have created a retreat that brings together for your pleasure so many aspects to living a more holistic, happy yoga way of life. When it’s cold and dark outside, what better way to spend a winters’ weekend, than taking time out just for you, immersing yourself in yoga with two of our fantastic teachers.

Meet the instructors

Claire & Kate
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Highlights

  • 6 yoga sessions
  • 4 meditation practices
  • 2 relaxation sessions and 1-hour gong bath experience
  • Yoga equipment use - mats/blocks/props
  • Vegetarian breakfast, lunch, and dinner
  • Free Jali Neti cleansing bottle
  • 2 nights accommodation

Skill level

  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

Check-in Time:
17:00
Check-out Time:
16:00

Facilities

  • Dining area
  • Garden
  • Yoga studio

The Coach House is the largest property on the Plas Cadnant estate, accommodating up to 11 guests on two spacious floors with an impressive upstairs dining/sitting room with a large wood-burning stove. By night, candles, incense, and log fires create the perfect atmosphere for complete relaxation. Its wonderfully comfortable beds, crisp white linen on deep down duvets, fresh flowers, views over rolling parkland, and piping hot power showers all make up the luxury and style of your weekend at this stunning country house.

The yoga space

Stroll through the walled garden and majestic wooden gates to the purpose-built oak framed building completed in 2012. The combination of lovingly handcrafted oak beams, high ceilings, and underfloor heating, make it the ideal space for yoga and meditation practice. With the peace and tranquility of the surrounding parkland, it is your sanctuary from the outside world.

Program

Experience and enjoy

  • In-depth yoga classes of various styles, giving you quality time to reconnect with your personal practice.
  • Informal yoga workshops with detailed instruction that will explore certain areas of practice.
  • Learning traditional cleansing techniques, helping your body to feel cleansed and pure.
  • Self - study, and journaling time for some reflective time.
  • Time all to yourself for you to recharge in stunning world-renowned gardens
  • Relaxing and restorative yoga Nidra sessions to calm and restore
  • The beauty of a soothing gong bath - think of it as a sound massage for your mind and body
  • Light-hearted yoga philosophy sessions around the open fire
  • Sleeping soundly after a quiet evening guided meditation

Whatever your yoga goal is that you want to pursue 2022 - be it mental, emotional or physical - this retreat will give you valuable tools that you can keep and use, on and off the mat, to help you achieve that. This retreat is not suitable for complete beginners.

The wellness activities

Besides experiencing many different styles of yoga there will be a number of wellness activities for you to try, basically activities to help your mind and body feel great. There will be a session on yogic cleansing techniques such as Jali Neti, nasal cleansing, which is designed as a daily practice to help rid the body of toxins.

There will also be time for deep tissue massages and restorative reflexology, followed by therapeutic nature walks through the historic gardens. Or how about taking some time to calm and declutter your mind with mindful coloring and personal journaling by the fireside.

Sample daily schedule

Friday

  • 17:00 Arrivals, tea, and cake
  • 18:00 - 19:00 Meditation and yoga class
  • 19:30 Dinner, introduction to the weekend and each other

Saturday

  • 07:30 - 09:30 Meditation and yoga class
  • 09:30 Breakfast
  • 11:00 - 12:00 Wellness activities
  • 12:00 - 13:00 Walking in the gardens
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Gong bath
  • 16:00 Massages, herbal teas, and healthy snack
  • 17:30 - 18:30 Evening yoga
  • 18:30 - 19:00 Yoga Nidra (yoga relaxation)
  • 19:30 Dinner
  • 20:45 Guided meditation

Sunday

  • 07:30 - 09:30 Meditation and yoga class
  • 09:30 Breakfast
  • 11:00 - 12:00 Partner yoga workshop (outside weather permitting)
  • 12:30 - 13:30 Wellness activities
  • 16:00 Departures

Instructors

Claire Riley

Kate Hamilton-Hunter

Retreat location

The weekends take place at Plas Cadnant. A stylish, secluded country house on the Isle of Anglesey, nestled in 21 acres of private parkland, which gathers together for your pleasure; stunning views over Snowdon, a meandering river, magical waterfalls, world-renowned historic gardens, lazy meadows, mature woodland, and a new oak framed building perfect for yoga sessions. Described as one of the most amazing retreats on the Isle of Anglesey.

Unique features

Activities

  • Hiking
  • Massage
  • Pilates
  • Stand up paddle boarding
  • Swimming

General

  • Dining area
  • Garden
  • Yoga studio

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

They are passionate about healthy eating here at The Zest Life and they make it an integral part of their retreats, with a menu that is focused on warmth, nourishment and of course foraged foods. Their plant-based meals are always vegetarian, made without sugar or dairy products, and low in wheat and gluten where required.

They offer beautiful Pukka and fresh herbal teas for you to choose from and with three full meals a day, fruit and healthy treats in the afternoon, you are sure to feel nourished.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Holistic treatments

Indulge in a body treatment with one of the expertly trained in house therapists. They offer a range of massage treatments, using organic therapeutic oils to ease away your stresses and strains. 45 GBP for a 40-minute treatment. Go to the team for further information on the therapists.

What's included

  • 2 nights luxury accommodation with shared bathroom
  • Six yoga sessions
  • Four meditation sessions
  • Two relaxation sessions
  • One hour gong bath
  • Yoga equipment use - mats/blocks/props
  • Wholesome and vegetarian – breakfast, lunch, and dinner
  • Unlimited fruit, teas, coffee, and fruit water
  • Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool
  • Plas Cadnant is extremely comfortable and all rooms are finished to a very high standard
  • Linen, towels, and toiletries are provided
  • The friendly host service of the team at the retreat throughout your stay
  • Free Jali Neti cleansing bottle

What's not included

  • Wild swimming
  • Paddleboarding
  • Hiking
  • Walking
  • Pilates
  • Running

How to get there

Recommended Airports

Driving directions from A55 Expressway Mainland

  • Cross over the Britannia Bridge and take the first slip road, immediately after crossing bridge.
  • Turn right at T junction (A4080) taking you back under the expressway towards Menai Bridge and Beaumaris.
  • At the roundabout go straight across (2nd exit) and downhill into the centre of Menai Bridge.
  • Turn left at the main road towards Beaumaris (A545), through Menai Bridge town until you see a new road bridge ahead.
  • Turn left at the lay-by (with white lines on it) just before the bridge and Plas Cadnant Estate entrance is 50 meters on the left. The sat nav will take you to this point.
  • When you arrive at Plas Cadnant, make your way up the long leafy drive always bearing left to the central graveled courtyard. *The Coach House is the first big house on the left. There is plenty of parking.

Arrival by airplane

Please book your flight to arrive at Manchester Airport (MAN). The transfer is not included.

Arrival by train

Manchester International Airport has train links from there. The nearest station is Bangor with direct train links to London, taking just 3 hours from London Euston. Plas Cadnant is situated a short 5 min taxi ride from the station. Recommended train times:

  • Leaving London Euston [EUS] Friday 1:10 p.m., arriving Bangor [BNG] 4:48 p.m.
  • Leaving Bangor [BNG] Monday 12:00 p.m., arriving London Euston [EUS] 3:39 p.m.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 28 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Minimum number of participants

This retreat will only take place with a minimum of 8 participants. Please do not make travel arrangements until The Zest Life has contacted you to confirm that it will go ahead. They will confirm no later than 4 weeks before the start of the retreat.

Sunday February 6, 2022
(3 days / 2 nights)

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