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The essence of this retreat is taking some time out to relax before the hectic festive season. The Zest Life team helps you to see this retreat as an opportunity to enjoy this darker, hibernation time of year. They permit you to slow down. The retreat is tailored to be in sync with the slower rhythms of nature that this time of year presents. You will leave with a feeling of contentment and peace, a sense that all is well, ready to take on whatever the festive season brings.
Finished to a high standard, the decor is crisp and fresh with warm tones and pops of color in the bedroom's soft furnishings. The oak frame barn sleeps 12 in 6 twin/king double rooms, 4 of which are ensuite. All bathrooms have showers and baths. Sink into large soft sofas by day and cozy up in beds with fresh, white linen by night. An open plan living/ dining space on the first floor is a light and airy calming space to relax. It is perfect for convivial dining and is complete with a log burner and far-reaching views across the valley and up to the hills.
Laura Bell, The Zest Life founder, will be sharing her love and knowledge of yoga on this retreat. With over 12 years' worth of yoga teaching experience, she brings together a Vinyasa flow style yoga class that is suitable for all levels and abilities. The classes are fun and informative yet deeply restorative and nurturing. There will be more Dynamic yoga sessions in the morning with more calming relaxation sessions in the evening. Furthermore, meditation plays an integral part in each session in her classes.
The weekend will take place at Plas Ashpool, a newly renovated barn that offers an interior that is warm and welcoming. Traditional barn features and wooden floors can be found throughout, making it feel light and homely. Doors open out from the 4 ground-floor bedrooms onto the terrace. There are quiet outside spaces where you are free to sit or stroll peacefully at any time. Or enjoy exploring the 20 acres of land including fields, a woodland with a private swimming pond, and a tennis court. These wide open spaces of nature make this the optimal environment for regeneration and wellbeing.
Click to see more vegetarian-friendly Yoga Retreats
The Zest Life is passionate about healthy eating here at The Zest Life and they make it an integral part of their retreats, with a menu that is focused on warmth, nourishment, and of course foraged foods. The plant based meals are always vegetarian, made without sugar or dairy products, and low in wheat and gluten where required. They offer beautiful yogi herbal teas for you to choose from over the course of the retreat and with three full meals a day, fresh juice and healthy treats in the afternoon you are sure to feel nourished.
There will be plenty of time to indulge in a body treatment or two with one of the superb in-house therapists. They offer a range of massage treatments, from Indian head and Swedish full body to Tui Na (a Chinese massage similar to Shiatsu). The therapists use organic therapeutic oils to ease away your stresses and strains. Each treatment is 60 GBP for 45 minutes.
Manchester Airport
72 km
Transfer not provided
Manchester International Airport is the nearest airport to the venue, with a car journey time of 1.5 hours.
National Rail will release train ticket availability around three months before travel.
The nearest station is Prestatyn, 25 minutes from the venue and with direct train links to Central London taking just 3 hours.
Chester station is the next closest station, 45 minutes from the venue, with direct links from Central London and Manchester.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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