The Zest Life offers you weekly yoga classes, inspiring workshops, and exclusive weekend yoga retreats that help you bring balance and zest for life.
Yoga Retreats (2)
For Claire, yoga has been a lifelong passion. She has been practising for more than 40 years and has studied with many inspiring teachers in many different styles. She qualified to teach at Camyoga in Cambridge in 2015. Her regular style of yoga is Hatha Flow. Each of her classes is carefully sequenced to safely align, stretch, and strengthen the entire body on a physical level and to release tensions, emotional blockages and encourage the flow of energy on a subtle level. Expect a fairly intense experience but you are never pushed beyond your own limits.
Kate has been teaching since 2013. She began studying Hatha yoga and then trained in Dru Yoga. Kate responds to the different needs of the group and accommodates all levels of yoga experience in her classes. Kate’s morning classes are more dynamic and energising, setting you up for the day's activity. The evening classes will have a more restorative focus, with time for meditation, setting intentions, and long nurturing relaxations.
from Great Britain, February 2020
"Getaway from it all retreat"
I loved the situation of the retreat and the accommodation was more than ok but it was advertised as an ensuite room but they were shared facilities. This was not a problem but I wished I'd have known beforehand as I would have packed a dressing gown etc. The yoga practices were very good, a good mix of intense and relaxing and a good introduction to the other aspects of yoga like mudras. Nice group of people.