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3 Days Nature Connected Family Friendly Surf and Yoga Retreat in Solares, Spain

The Yoga River, Diseminado Anaz 1145, Solares, Cantabria, Spain

Surf and Yoga Retreat in Spain

The family run Yoga River invites you on this surf and yoga retreat in picturesque Northern Spain. Find the pleasure of practicing yoga on our piece of green land by our refreshing river and surfing with the best waves in the Cantabrian sea (for all levels). This package is a perfect combination, as you will use your yoga skills when you’re out in the water trying to catch waves, and stretch and relax your tired body in the afternoon classes. Yoga helps you to find your focus and work on your flexibility, strength, and balance. Here, you will find space to disconnect, be in pure green nature, and eat fresh vegetables from the garden. Come with your kids if you want, as there is enough space and playground for all! Once you are here you will feel like family, we laugh and cook together and enjoy the peace of nature.

Meet the instructors

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  • 2 daily yoga classes
  • Experienced yoga instructor
  • Learn to surf Spain's best waves
  • Daily morning meditation sessions
  • Daily breakfast and dinner prepared in community
  • Pure nature and lots of space
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

2 days with instruction in English
The organizer also speaks: French, German, Spanish
The maximum participants in the group is 10
Airport transfer available:
Santander Airport (US$22 per person)
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  • Spa
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Picnic area
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Board rental
  • Free parking
  • Parking lot
  • Outdoor shower

The Yoga River has three types of accommodations for you, three double beds, for one or two persons on open galleries in the main house, a renovated barn, a double bed and two single beds, bunk bed, in a cozy caravan just by the river and a private double room in the cozy wooden cabana.

In the main house, you will find a regular bathroom, whereas the caravan and the cabana will use an outside compost toilet. the caravan has a shower, the wooden cabana uses an outside solar shower or the shower of the main house. The wooden cabaña can not be booked from Oct 21 to end of November.


Start your day with a guided meditation and an energizing Vinyasa Flow or Ashtanga class. Everyone will start from where you are at each moment of each day. Whether you are a long-term yoga practitioner or an absolute beginner, every class is designed to meet your personal flexibility in mind and body.

during the autumn season, the yoga classes might take place in the studio nearby in Solares

After a nourishing breakfast you can spend the day on the beach. our partner surf school will teach you how to surf for 2 hours, after that you can try more surfing yourself or just relax at the beach until you come back for the afternoon yoga class which is more relaxing and stretching (Yin yoga and Restorative yoga).

During the Autumn Season, you can find a cozy place by the swedish oven to read your book :)

After a delicious and healthy dinner, everyone might just sit together and watch the sunset or invite you to sing some mantras together.

Daily schedule

  • 08:00 - 09:30 Ashtanga and Vinyasa Flow yoga with meditation
  • 10:00 Breakfast
  • Time for surf classes and beach time
  • 19:00 - 20:30 Restorative and Yin yoga
  • 21:00 Dinner


Pia Herberg

Retreat location

Close to the town of Solares, The Yoga River is located only 20 minutes from the relaxed and clean city of Santander where you can walk the beach promenade or explore the city and its museums and only 15 minutes from Cantabria famous surf beaches like Somo and Langre.

The mountains that can be explored by foot or by bike start just behind you. Enjoy a unique, relaxed vibe on this vast piece of dreamland with huge lawns, a little swimming pool and playground, a kiwi plantation and a greenhouse, and with its true habitats: the chicken, a turtle, a lamb and a horse. The river that accompanies the retreat land is always there for you to refresh or to find meditative stillness.


  • Somo Beach - 15 minutes
  • Langre Beach - 15 minutes
  • Santander - 20 minutes

Unique features


  • Hiking
  • Massage
  • Surfing
  • Swimming


  • Beach
  • Garden
  • Kitchen
  • River


  • Bicycle rental


Two delicious organic meals per day are provided and prepared in community : breakfast, dinner, and drinks such as water and tea are included. Lunch can be prepared by yourself in the kitchen if you spend the day on the site special diets, food allergies, and intolerances can be catered to as well if advised in advance. We don´t sell alcohol here so anything you need you have to bring yourself

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In the retreat, the Yoga River also offers additional special workshops, happenings, and excursions.

Yoga philosophy workshops

Learn how yoga philosophy can help you create a more conscious and joyous lifestyle that allows you to live in more balance and harmony with yourself and the world around you.

Other activities

  • Bicycle rent (explore the area, there is a perfect river jump spot only 20 minutes away)
  • Land Rover safari (photo safari tour to the famous Parque de la Naturaleza de Cabárceno with more than 120 semi free-living animals from all five continents)
  • Mantra chanting evenings (Kirtans)

Spa treatments

  • Chiro massage
  • Reiki treatments
  • Thai massage

What's included

  • 1 daily morning meditation session
  • 2 daily yoga classes
  • 1 2-hour surf classes
  • 2 nights accommodation
  • Daily breakfast and dinner
  • Tea and water
  • Pick up from Solares train or bus station
  • All yoga and surf equipment, wet suit, and insurance

What's not included

  • Airfare
  • Airport transfers
  • All extra offers like workshops and excursions
  • Massages, Reiki, and private yoga classes
  • Special workshops, happenings, and excursions
  • Transport to the beach for the surf classes (10 EUR per class, if you don't have your own car)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bilbao Airport (BIO) or Santander Airport (SDR). From Bilbao Airport (BIO), there are buses and trains going directly to Solares from where the Yoga River can pick you up and from Santander Airport (SDR), transfers are available for 20 EUR. Please contact the Yoga River for more information. If you need transfer from Bilbao please ask us. We cannot guarantee availability but there are busses and trains.

Arrival by bus

The closest town Solares, which you can reach by bus and train, is only three kilometers away and the Yoga River can pick you up there if you don't prefer to walk. Be aware that the access to the Yoga River is always crossing the river on stones or using the suspension bridge that starts with climbing up a tree. In case of any disability or little children, of course, the Yoga River have a Land Rover to help you cross the river.

Airport: Santander Airport Airport transfer available: Santander Airport (US$22 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 60% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Quality of activity
3 days / 2 nights
from --
 Arrivals are on Mondays and Fridays but other days are possible. only there is no service (food, yoga) from sunday 11am to monday 2pm 
Sunday October 27, 2019
(3 days / 2 nights)

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