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Enjoy your holiday in beautiful Portugal. The breathtaking view of valleys of Aljezur will pamper your eyes and soul that you feel your body rejuvenated. Morning Kriya meditation, pranayama, and guided Ashtanga and Mysore yoga flow practice will brighten up your day. The afternoon restorative practices will keep you happy and balanced. Come and get rid of stress within your body and encourage your true vitality.
The room that you will stay in is clean, comfortable, and spacious with a hammock swing overlooking the valleys of Aljezur. The accommodation is facilitated with a yoga shala, hammock, as well as sauna and steam room.
The yoga styles that will be practiced on this retreat are Ashtanga and Mysore, a mindful movement and somatic release techniques, with prananyama sessions. Besides yoga, you will practice Kriya meditation as well in the morning. In the evening, it is time for more restorative practices of meditation techniques and pranayama.
This retreat will take place in Aljezur, Portugal.
During this retreat, you will be served fresh homemade meals three times per day.
Massage therapy, sauna, and steam room are available in this retreat at an additional cost.