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Expert tip: This is one of the most popular yoga retreats offered in Thailand.
Become a certified yoga teacher in paradise! Our 200-hour teacher training program has been designed to be accessible to people of all ages and abilities.
Are you looking for a professional authentic yoga teacher training program that sets the bar higher than all other yoga schools in Thailand? We are honored to work with experienced yoga masters, creating a challenging, life-changing, most rewarding, yoga teacher training experience.
Whether you are looking for luxury or budget yoga teacher training, this program offers it all. Whether you are planning to start a new career as a yoga teacher or for personal interest and expansion of your yoga knowledge and practice, our teacher training program will give you a firm foundation to teach safely and with confidence. We cover a variety of yoga styles during the program, led by experienced yoga masters from the field.
Immerse yourself in yogic philosophy and history, anatomy, and physiology, asana, pranayama, healthy living, developing a home practice, ethics, chakras, mantras, meditation, teaching methodology, and practicum through hands-on instruction, independent study, reading, and assignments.
The Yoga Mat School yoga teacher training program is based on the Eight Limbed Yogic Path, the primary resource of our teacher training program. Our certified, experienced faculty guarantee that you will be challenged and fulfilled, by the material and practice, offered in this course.
Yoga is a lifelong study and practice. To study and teach yoga is to learn about the self. We know that our students are faithful, dedicated yogis who will give and share as much as receive from this experience. Each student brings a wealth of life experience and unique gifts and we look forward to this amazing learning process and exchange of ideas.
The detailed study of asana (postures), alignment, grounding, awareness, modifications, contraindications, use of props, mudras (hand gestures), bandhas (energy seals), drishti (focal points), adjustments, enhancements, modifications, corrections, variations, and more.
Finding peace through meditation helps us learn how to help guide others to focus and quiet the mind. Various meditation styles and techniques will be explored during the program. Mantra yoga is the yoga of sound.
Human anatomy and physiology, body planes, body alignment, body systems, the spine, injures, disease, physical effects of yoga, both benefits and risks, anatomy, and physiology application in asana. The fascia and muscle or skeletal systems are a main focus of study.
You will also explore the chakras and nadis.
The 8 Limb Path of Yoga and Yoga Sutras are the primary source of study. Influential yogis, Sanskrit, ancient yogic texts, and the evolution of yoga from pre-classical to modern day yoga will be explored
Join us for wonderful trips to the Mueang Waterfall and enjoy a refreshing swim after a deep asana practice...
Sunset beach meditation trips....
Laem Sor Temple visit...
Tania was introduced to yoga by her grandma when she was 16 years old. She hasn’t left her mat since. Now, a master of Hatha yoga, Tania is a 500 E-RYT, based in Canada, who has been leading Hatha, Vinyasa and Yin yoga classes for over 18 years. Tania is known for her powerful practice & engaging teaching style. Tania began focusing on Teacher Training in 2010 and has lead over 30 successful 200, 300 & 500 YTT Programs across the world. Her style is deeply practical and inspiring. Tania challenges her students, to push through perceived limitations, encouraging them to be their absolute best.
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Koh Samui's repertoire of things to do and see is varied and interesting, the island hosts a great deal of splendid natural and man-made attractions from mummified monks to the famous grandma and grandpa rocks (Hin Ta and Hin Yai) to attractive waterfalls and more. There is nothing to stop you having a blast on Samui Island. For those interested in religious imagery and architecture the Big Buddha will impress, especially at sunset.
Nature lovers can also visit Ang Thong Marine National Park on a day trip to enjoy a genuine 'get away from it all' feel in the splendid tropical islands it hosts.
Incredible Koh Tao, meaning ‘Turtle Island’, lives up to its name, being the scuba diving destination of choice in Thailand. The perfect white sand beaches which ring the hilly 21 kilometers square island are surrounded by the crystal-clear waters of the Gulf of Thailand.
Can Make an appointment for treatments:
Transfer available for additional US$30 per person
Surat Thani Airport
Transfer not provided
Take the bus from Bangkok to Surat Thani, then take the ferry to Koh Samui. This is the cheapest way to get from Bangkok to Koh Samui. No reservations required, just show up at the bus station and you should be on a bus heading south within the hour. The bus will take you directly to the ferry terminal. Be sure to buy a bus and ferry combo ticket.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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