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8 Days Circus and Yoga Retreat in Cabarete, Dominican Republic

Dynamic Yoga Retreat Dominican Republic

Learn trapeze and other circus arts with eXtreme Circus. The courses are perfect for beginners and advanced practitioners alike, so if you’ve always wanted to learn to fly, now is your chance. Add to that, have twice daily yoga practices to keep your body and mind balanced, plus all of the amazing activities that this tropical paradise has to offer. You'll flip out for this unforgettable week in the Dominican Republic!


  • 2 daily yoga classes
  • Daily unlimited circus classes
  • Organic farm tour and river tubing
  • Daily organic breakfast and dinner
  • Unlimited use of gym equipment
  • 7 nights’ accommodation

Yoga styles

7 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 15
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You will be staying at eXtreme Hotel Cabarete, one of the leading ecologically sustainable small hotels in the Caribbean. eXtreme Hotel Cabarete is a top rated ecologically sustainable small hotel in the Caribbean. It is more than an adventure, sports, and fitness hotel, it is a place where the values of sustainable and ecological tourism are always in the forefront, focused on remaining socially and ethically responsible, and 100% sustainable.


eXtreme Circus's on-site circus school complete with trapeze, silks, and hoops, all in the beachfront paradise. eXtreme Circus keeps groups small, so you can fly until you perfect that new trick - there are no line ups here.

You will have yoga practice in a peaceful beachside yoga space that features a natural cana roof, gorgeous ocean views, lots of light, and cool Caribbean breezes. Enjoy an in-depth yoga session designed for both beginners and advanced yogis. The yoga practices are typically Hatha or Vinyasa, with a focus on strength, alignment, and flexibility. Some teachers might include other styles of yoga such as Ashtanga, Iyengar, Yin, Kundalini, or Tantra classes. Be ready to improve your concentration, increase your energy, and boost your motivation!


  • Morning yoga session
  • Organic beachfront breakfast
  • Free time
  • Circus Classes
  • Organic beachfront dinner
  • Down time

Included excursions

Tour of Taino

This half day experience will teach you about aquaponics and sustainable agriculture, as well as get you into the local culture of rural Dominican Republic. The Taino organic farm grows a variety of fruit, vegetables, and superfoods which you will be able to taste fresh off the trees during your tour.

River tubing at Yasica River

After the farm tour, you will be ready to head down to the beautiful Yasica River. The cooling fresh waters will be your guide as you float peacefully downstream from 1 to 2 hours. Adventurists are invited to scramble up a jungle side cliff and jump from an overhanging tree into the crystal waters below. Afterward, you will enjoy a lunch prepared from fresh organic produce.

Retreat location

This retreat will take place in Cabarete, a small laid-back Caribbean beach village. With its charming, hip ambiance, and a combination of relaxed and adventurous lifestyles, most visitors can barely resist the spontaneous temptation of extending their stay. Cabarete is best known as one of the world’s meccas for kiteboarding. The sport is popular here due to the consistent winds nearly year-round, so it’s one of the best places to learn, practice, and perfect the sports. Depending on your desires, you might be kiting, surfing, learning the trapeze, or taking fitness classes.

There are also one-off activities such as visiting the 27 waterfalls, white water rafting, horseback riding, stand up paddle tours, massages, and more, all of which you can schedule upon your arrival.

Nearby places

  • La Boca de Yasica River - 20 minutes
  • Sosua beach - 15 minutes

Unique features


  • Gym
  • Massage
  • Scuba diving
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Swimming pool (outdoor)


  • Balcony
  • Beach
  • Dining area
  • Environmentally friendly
  • In-room safe
  • Restaurant
  • Yoga deck


  • Mosquito net


During this retreat, you will enjoy organic, natural, and farm-fresh breakfasts and dinners supplied by the Taino organic farm. Menus are carefully planned to provide fuel and energy to your body to keep it running at its top level. In case of food allergies, you will need to advise The Yoga Loft so arrangements can be made to accommodate special dietary needs. Please note that the meals that are not mentioned will be on your own.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Fitness session
  • Flying trapeze lesson
  • Horseback riding
  • Kiteboarding
  • Kiting
  • Scuba diving
  • Stand up paddle tour
  • Surfing
  • Thai and Swiss massage to deep tissue
  • White water rafting

What's included

  • 7 nights’ accommodation
  • A tour to The Yoga Loft's organic farm with river tubing and a farm-fresh meal
  • All breakfasts and dinners at The Yoga Loft's organic beachfront restaurant
  • Daily in-depth yoga classes
  • Gym and yoga loft access outside class times
  • Unlimited circus classes per day

What's not included

  • Airport transfers
  • Daytime activities that are not included in the retreat package
  • Private training
  • Private yoga
  • Spa massages

How to get there

Arrival by airplane

Please book your flight to arrive at Gregorio Luperón International Airport (POP). Transfer from and to the airport is available upon request.

You can also arrive at Cibao International Airport (STI). For budget travelers, you can arrive at Las Américas International Airport (SDQ) for a local bus transfer that takes approximately 4 hours and costs 20 USD per person. The taxi transfer takes 4 hours and costs 200 USD.

Another choice of airport is Punta Cana International Airport (PUJ). The downside of Punta Cana is both the distance and the expense, but the upside is that it is one of the nicest airports in the Caribbean due to a large number of private flights that arrive there, so if you are nervous about flying, Punta Cana might be a good option for you. The taxi transfer takes 7 hours and costs 400 USD.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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