8 Day Aerial Arts And Yoga Retreat In Cabarete, Puerto Plata

Facilities

• Start your day with a morning yoga practice to the sound of the ocean
• Enjoy an organic breakfast in our beachfront restaurant
• Take an aerial class of your choice: aerial silks or hoop
• Free time for relaxing on one of Cabarete's gorgeous beaches or add activities
• Realign and balance your body in a second yoga class
• Nourish your body with an organic dinner
• Downtime or going out and enjoy Cabarete's vibrant nightlife and practice your Bachata and Salsa skills.

Tour of Taino Organic Farm

During this half day experience you will learn about aquaponics and sustainable agriculture, as well as get you into the local culture of rural Dominican Republic. The Taino Organic Farm grows a variety of fruit, vegetables, and super foods which you’ll be able to taste fresh off the trees during your tour.

River tubing at Yasica River

After the farm tour, be ready to head down to the beautiful Yasica River. The cooling fresh waters will be your guide as you float peacefully downstream from 1 to 2 hours. Adventurists are invited to scramble up a jungle side cliff and jump from an overhanging tree into the crystal waters below. Afterwards you’ll enjoy a lunch prepared from fresh organic produce.

The retreat will be held in Cabarete, Dominican Republic. Cabarete is best known as one of the world’s meccas for kite boarding. The sport is popular due to the consistent winds nearly year round, so it is one of the best places to learn, practice, and perfect the sport. Cabarete however, has so much to offer beyond kiting.

It also is a fantastic surf location for both beginners and advanced surfers with waves reaching double overhead in the fall when the wind dies down. Most of the breaks are coral based, making the perfect formation when the conditions are right. Cabarete also has horseback riding, beautiful lagoons for paddle boarding, and waterfalls to be explored.

Due to the active, modern community who frequents Cabarete, the town is full of healthy eating options, ecological businesses, and sustainable tourism. Cabarete is home to a lively international community that supports local development through private business operations and non-government organizations.

The center of Cabarete is full of international restaurants, bars, live music venues, and much more. The Yoga Loft believes in living a balanced life, so for those who enjoy the nightlife as well as the day, you would not be short of options.

Distances

• Grande and Preciosa beach - 1 hour 30 minutes
• La Boca de Yasica river - 20 minutes
• Sosua beach - 15 minutes
• The Blue lagoon - 1 hour 50 minutes

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All breakfasts and dinners are included in the retreat. The Yoga Loft believes that how you feed your body is as much of a part of a yogic life as breathing. The food served is made from organic, natural, farm fresh, and unaltered ingredients supplied by the Yoga Loft's own Taino organic farm.

The menu is carefully planned to provide fuel and energy to your body to keep it running at its top level. Every bit of food is prepared with love and will be enjoyed with just as much zealous pleasure as that with which it was created. The Yoga Loft can cater to vegetarians and those on gluten and lactose restricted diets, however, they do not have the ability to cater to vegans or raw foodies yet.

• Fancy yourself with a stand-up paddle trip
• Push through your barriers with a fitness session
• Scuba dive in the clear turquoise waters
• Sight the coral reef in a snorkeling adventure
• Massage treatments are available at additional costs

• 7 nights accommodation at eXtreme Hotel Cabarete
• Transfer from and to airport POP
• 2 daily yoga classes
• Unlimited aerial classes of your choice: silks, Lyra/ hoop
• All breakfasts and dinners at the farm-to-table beachfront restaurant
• A tour of the organic farm, with river tubing and a farm-fresh meal

• Daytime activities not included in your retreat package
• Airport transfers other than airport Gregorio Luperón International Airport (POP)
• Massages or treatments
• Private training or private yoga

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 3 days before arrival.