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8 Days Aerial Arts And Yoga Retreat In Cabarete, Dominican Republic

eXtreme Hotel, 5 km 10.5, 57000 Cabarete, Dominican Republic

Cabarete Aerial Arts and Yoga Retreat Dominican Republic

Expert tip: This is one of the most popular yoga retreats offered in Dominican Republic.

Train your aerial skills with an aerial hoop, silks, or rope while getting your stretch and flow on with yoga in this yoga and aerials retreat. This retreat is perfect for the future aerialist who wants to also improve their yoga practice and focus on flexibility and flow throughout their training.

Meet the instructors

Chrissy, Moraima, & Marcos
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Highlights

  • Daily morning yoga practice
  • Multiple aerial class choices
  • Enjoy Cabarete's vibrant nightlife
  • Organic breakfast and dinner in the beachfront restaurant
  • Complimentary Eat Well Session with the nutritionist
  • Unlimited access to the fitness center
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: French, German, Spanish
The maximum participants in the group is 15
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Gym
  • Swimming pool (outdoor)
  • Bar
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Yoga deck
  • Free Wi-Fi
  • Laundry

The accommodation options are on private room and double room basis. The beach-front accommodations will be at eXtreme Hotel. The hotel is one of the leading ecologically sustainable small hotels in the Caribbean. eXtreme is more than just an adventure sports and fitness hotel, it is a place where the values of sustainable and ecological tourism are forefront, the community is thriving, and the keywords are evolution and fun. The eXtreme Hotel is the perfect place to meet amazing people and have an incredible holiday in tropical paradise.

Program

  • Start your day with a morning yoga practice to the sound of the ocean
  • Enjoy an organic breakfast in our beachfront restaurant
  • Take an aerial class of your choice: aerial silks, rope, hoop or static trapeze
  • Free time for relaxing on one of Cabarete's gorgeous beaches or add activities like flying trapeze
  • Realign and balance your body in a second yoga class
  • Nourish your body with an organic dinner
  • Downtime or going out and enjoy Cabarete's vibrant nightlife and practice your Bachata and Salsa skills.

Included excursions

Tour of Taino Organic Farm

During this half day experience you will learn about aquaponics and sustainable agriculture, as well as get you into the local culture of rural Dominican Republic. The Taino Organic Farm grows a variety of fruit, vegetables, and super foods which you’ll be able to taste fresh off the trees during your tour.

River tubing at Yasica River After the farm tour, be ready to head down to the beautiful Yasica River. The cooling fresh waters will be your guide as you float peacefully downstream from 1 to 2 hours. Adventurists are invited to scramble up a jungle side cliff and jump from an overhanging tree into the crystal waters below. Afterwards you’ll enjoy a lunch prepared from fresh organic produce.

Instructors

Chrissy Lefavour

Moraima Capellan

Marcos Martinez

Retreat location

The retreat will be held in Cabarete, Dominican Republic. Cabarete is best known as one of the world’s meccas for kite boarding. The sport is popular due to the consistent winds nearly year round, so it is one of the best places to learn, practice, and perfect the sport. Cabarete however, has so much to offer beyond kiting.

It also is a fantastic surf location for both beginners and advanced surfers with waves reaching double overhead in the fall when the wind dies down. Most of the breaks are coral based, making the perfect formation when the conditions are right. Cabarete also has horseback riding, beautiful lagoons for paddle boarding, and waterfalls to be explored.

Due to the active, modern community who frequents Cabarete, the town is full of healthy eating options, ecological businesses, and sustainable tourism. Cabarete is home to a lively international community that supports local development through private business operations and non-government organizations.

The center of Cabarete is full of international restaurants, bars, live music venues, and much more. The Yoga Loft believes in living a balanced life, so for those who enjoy the nightlife as well as the day, you would not be short of options.

Nearby places

  • Grande and Preciosa beach - 1 hour 30 minutes
  • La Boca de Yasica river - 20 minutes
  • Sosua beach - 15 minutes
  • The Blue lagoon - 1 hour 50 minutes

Unique features

Activities

  • Gym
  • Kitesurfing
  • Stand up paddle boarding
  • Surfing
  • Swimming pool (outdoor)

General

  • Balcony
  • Bar
  • Beach
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • In-room safe
  • Mini bar
  • Multilingual staff
  • Restaurant
  • Yoga deck

Services

  • Board rental
  • Free Wi-Fi
  • Laundry
  • Mosquito net
  • Room cleaning

Food

All breakfasts and dinners are included in the retreat. The Yoga Loft believes that how you feed your body is as much of a part of a yogic life as breathing. The food served is made from organic, natural, farm fresh, and unaltered ingredients supplied by the Yoga Loft's own Taino organic farm.

The menu is carefully planned to provide fuel and energy to your body to keep it running at its top level. Every bit of food is prepared with love and will be enjoyed with just as much zealous pleasure as that with which it was created. The Yoga Loft can cater to vegetarians and those on gluten and lactose restricted diets, however, they do not have the ability to cater to vegans or raw foodies yet.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Enjoy a flying trapeze lesson
  • Experience a circus class
  • Fancy yourself with a stand-up paddle trip
  • Push through your barriers with a fitness session
  • Scuba dive in the clear turquoise waters
  • Sight the coral reef in a snorkeling adventure
  • Massage treatments are available at additional costs.

What's included

  • 7 nights accommodation at eXtreme Hotel Cabarete
  • 2 daily yoga classes
  • 6 aerial classes of your choice: silks, Lyra, rope or static trapeze
  • All breakfasts and dinners at the farm-to-table beachfront restaurant
  • A tour of the organic farm, with river tubing and a farm fresh meal

What's not included

  • Daytime activities not included in your retreat package
  • Airport transfers
  • Massages or treatments
  • Private training or private yoga

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Gregorio Luperón International Airport (POP), Las Americas International Airport (SDQ), Comodoro Arturo Merino Benítez International Airport (SCL), or Punta Cana International Airport (PUJ).

Arrival by taxi

From Gregorio Luperón International Airport (POP), a 30-minute taxi ride that seats 4 costs 35 USD.

From Las Americas International Airport (SDQ), a four-hour taxi ride costs about 200 USD.

From Comodoro Arturo Merino Benítez International Airport (SCL), a one and a half-hour taxi ride costs about 100 USD.

From Punta Cana International Airport (PUJ), a seven-hour taxi ride costs 400 USD.

Arrival by bus

From Las Americas International Airport (SDQ), you can take a local bus at about 20 USD.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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Availability

This vacation is available all year round. Please select an arrival date below.

 

Low season
  • April to November

 

High season
  • December to March

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