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4 Days Weekend Yoga Holiday in Cabarete, Dominican Republic

Extreme hotel, Carretera Sosua, Cabarete, Puerto Plata Province, Dominican Republic

Caribbean Getaway Yoga Holiday in Dominican Republic

Expert tip: This is one of the most popular yoga retreats offered in Dominican Republic.

Get away from your everyday life routine because the Caribbean is waiting! Enjoy days in The Yoga Loft's tropical paradise along with daily yoga practice. Restore your center and find balance at a weekend yoga retreat with The Yoga Loft. Let your mind rest while practicing yoga to the sound of lapping waves in the oceanfront Yoga Loft. Two daily yoga classes led by certified instructors are included in this package. Stay at an eco-sustainable beachfront hotel and enjoy daily organic farm to table meals. The Yoga Loft is an active place with a big sense of community and there will be plenty of on and off-site activities waiting for you!

Meet the instructors

Chrissy & Moraima
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Highlights

  • 2 daily yoga classes
  • 1 river tubing adventure
  • A tour to the Taino organic farm
  • Experienced yoga instructor
  • 3 nights' accommodation
  • Breakfasts and dinners

Yoga styles


3 days with instruction in English
The organizer also speaks: Spanish
The maximum participants in the group is 15
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Accommodation

Facilities

  • Gym
  • Swimming pool (outdoor)
  • Bar
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Yoga deck
  • Free Wi-Fi
  • Laundry

The beach-front accommodations will be at the Extreme Hotel. The hotel is one of the leading ecologically sustainable small hotels in the Caribbean. Extreme is more than just an adventure sports and fitness hotel, it is a place where the values of sustainable and ecological tourism are forefront, the community is thriving, and the keywords are evolution and fun. The Extreme Hotel is the perfect place to meet amazing people and to have an incredible holiday in tropical paradise.

Program

Start your day with a tropical smoothie in The Yoga Loft's beachfront restaurant. Afterward, salute the sun in your first yoga session of the day. Then, enjoy a farm to table breakfast followed by some pool time. You will also have the possibility to participate in one of the on-site activities such as hitting the gym, soar through the air on the flying trapeze, or practice some aerial arts. Kitebeach is as well right on your doorstep. After the second yoga class, you will enjoy a farm to table dinner and have the possibility to explore Cabarete's vibrant nightlife.

Included excursions

Tour of Taino Organic Farm

This half day experience will teach you about aquaponics and sustainable agriculture, as well as get you into the local culture of rural Dominican Republic. The organic farm grows a variety of fruit, vegetables, and superfoods which you’ll be able to taste fresh off the trees during your tour.

River tubing on Yasica River

After the farm tour, be ready to head down to the beautiful Yasica River. The cooling freshwater will be your guide as you float peacefully downstream from one to two hours. Adventurists are invited to scramble up a jungle side cliff and jump from an overhanging tree into the crystal waters below. Afterward, you’ll enjoy a lunch prepared with fresh organic produce.

Instructors

Chrissy Lefavour

Moraima Capellan

Retreat location

The retreat will be held in Cabarete, Dominican Republic. Cabarete is best known as one of the world’s meccas for kiteboarding. The sport is popular due to the consistent winds nearly year round, so it is one of the best places to learn, practice, and perfect the sport. However, Cabarete has so much to offer beyond kiting.

It also is a fantastic surf location for both beginners and advanced surfers with waves reaching double overhead in the fall when the wind dies down. Most of the breaks are coral-based, making the perfect formation when the conditions are right. Cabarete also has horseback riding, beautiful lagoons for paddle boarding, and waterfalls to be explored.

Due to the active, modern community who frequents Cabarete, the town is full of healthy eating options, ecological businesses, and sustainable tourism. Cabarete is home to a lively international community that supports local development through private business operations and non-government organizations.

The center of Cabarete is full of international restaurants, bars, live music venues, and much more. The Yoga Loft believes in living a balanced life, so for those who enjoy the nightlife as well as the day, you would not be short of options.

Nearby places

  • La Boca de Yasica river - 20 minutes
  • Sosua beach - 15 minutes

Unique features

Activities

  • Gym
  • Horse riding
  • Kayaking
  • Massage
  • Scuba diving
  • Snorkeling
  • Stand up paddle boarding
  • Stargazing
  • Surfing
  • Swimming pool (outdoor)
  • Zip lining

General

  • Balcony
  • Bar
  • Beach
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • In-room safe
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Yoga deck
  • Yoga shala

Services

  • Free bottled water
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Mosquito net
  • Room cleaning
  • Wireless internet

Food

All breakfasts and dinners are included in the package. The Yoga Loft believes that how you feed your body is as much of a part of a yogic life as breathing. The food served is made from organic, natural, farm fresh, and unaltered ingredients supplied by the Yoga Loft's own Taino organic farm.

The menu is carefully planned to provide fuel and energy to your body to keep it running at its top level. Every bit of food is prepared with love and will be enjoyed with just as much zealous pleasure as that with which it was created. The Yoga Loft can cater to vegetarians and those on gluten and lactose restricted diets. Unfortunately, they do not have the ability to cater to vegans or raw foodies yet.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Organic
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Enjoy a flying trapeze lesson
  • Experience a circus class (aerial arts)
  • Fancy yourself with a stand-up paddle trip
  • Fitness
  • Massage treatments
  • Push through your barriers with a fitness session
  • Scuba dive in the clear turquoise waters
  • Sight the coral reef in a kiteboarding adventure
  • Snorkelling, zip lining, or even canyoning trips to one of the waterfalls in the area
  • Surfing or kitesurfing

What's included

  • Daily yoga classes
  • 1 river tubing adventure
  • A tour to the organic farm (aquaponics and permaculture-inspired)
  • Farm fresh meal and lazy river float during the tour
  • Organic breakfasts and dinners
  • 3 nights' accommodation

What's not included

  • Airfare
  • Airport transfers
  • Daytime activities
  • Massages or spa treatments
  • Private training or private yoga

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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4 days / 3 nights
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