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Traditional Ayurveda & Yoga in Washington

How can we better use Ayurveda to observe and respond to students according to their nature and constitution? How does Ayurveda deepen students' experience of wholeness, empowering them to make sustainable choices that enhance well-being? We will examine these questions and others, within the context of Ayurveda philosophy and application. You will gain an understanding of Ayurveda on a deeper and personal level, as well a profound appreciation for modern application of this ancient wisdom to your daily practice and life.

<strong>Yoga Teachers Ayurveda retreat with Kumudini at Yoga Lodge</strong>

Yoga and Ayurveda are complementary traditions originating from the ancient Vedas of India. They are deeply interconnected and offer us profound insights for living in balance with our own nature and embodying our highest essence. This unique program provides yoga teachers simple and effective ways to integrate Ayurveda into yoga classes. Kumudini is a unique and generous teacher. Her love for Ayurveda infuses her voice with the heart of this ancient teaching.

Vacation highlights

Daily meditation & Asana

Yoga & Ayurveda philosophy classes

Theory of Dosha, Nature & Constitution

Questions & reflections session

Daily breakfast, lunch & dinner

2 nights accommodation

Retreat highlights

    Yoga styles

    3 days with instruction in English
    Spoken languages: English
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