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8 Day Rejuvenation and Detox: Meditation, Ayurveda and Yoga in Goa
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 8 Day Rejuvenation and Detox: Meditation, Ayurveda and Yoga in Goa

Goa, Canacona

India Yoga Retreat

The retreat is located in southern Goa, India. This wellness vacation retreat is characterized by working in an in-depth detox with daily yoga and meditation classes in Spanish and English for beginners and intermediate levels, and Ayurveda treatments. Ayurveda, in Sanskrit "science of life", is the name of traditional Indian medicine that has more than 5000 years of tradition and whose goal is the unification of body-mind and spirit through food, body therapies and meditation and yoga work to keep the body young and healthy.

In an oasis of palm trees, you will enjoy the peace and relaxed atmosphere of this exotic area of ​​India. Meditation and yoga classes are held in the morning at the retreat, followed by Panchakarma's five-day body treatment for the release of toxins that works in the blood flow, restores the digestive system and cleanses it, and find the balance with our thoughts. A week dedicated to your body and mind, and a gift for the senses enjoying the meditations with the sunsets on the beach.

You will return home, knowing how to take care of your body, how to balance your diet according to your dosha, basic principles of Ayurveda and progress in your meditations through the meditation and the Ayurveda workshop.

Meet the instructors

Marian
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Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Ayurveda ad meditation workshops
  • 5 days of Panchakarma treatment
  • Bilingual Retreat (English / Spanish)
  • 7 nights accommodation
  • Cultural activities
  • All meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


8 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 16 participants
Airport transfer available:
Goa International Airport (US$80 per person)
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Accommodation

The accommodation is of superior category and the rooms are dormitories.

Program

This yoga retreat is characterized not only by its daily meditation and yoga classes, for basic and intermediate levels, but also by its Ayurveda workshop, cultural activities and, above all, for its 5-day Panchakarma treatment. All focused on rejuvenation.

Day 1: Welcome

  • 14:00 Registration
  • 16:00 Yoga class: check schedule according to arrival
  • 20:00 Dinner

Day 2: Ayurveda

  • 07:30 - 09:00 Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Free time
  • 11:00 - 12:00 Ayurveda treatment
  • 13:00 - 14:00 Lunch
  • 15:30 - 18:00 Free time
  • 20: 30 Dinner

Day 3: Ayurveda treatments

  • 07:30 - 09:00 Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Free time
  • 11:00 - 12:00 Ayurveda treatment
  • 13:00 - 14:00 Lunch
  • 15:00 - 17:00 Mallikargun Temple
  • 20:30 Dinner

Day 4: Panchakarma and waterfalls

  • 07:30 - 09:00 Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 15:00 Netravali waterfall and spice farm / lunch included.
  • 15:00 - 16:00 Ayurveda treatment
  • 19:00 - 20:00 Yoga
  • 20:00 Dinner

Day 5: Agonda Beach and Panchakarma

  • 07:30 - 9:00 Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Agonda Beach
  • 13:00 - 14:00 Lunch
  • 14:30 - 15:30 Panchakarma
  • 19:00 - 20:00 Yoga
  • 20:30 Dinner

Day 6: Local Market and Tortuga Beach

  • 07:30 - 09:00 Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Local market and Tortuga Beach
  • 13:00 - 14:00 Lunch
  • 14:30 - 15:30 Panchakarma
  • 18:00 - 19:30 Yoga
  • 20:00 Dinner

Day 7: Ayurveda Workshop - Cabo de Rama and Cola Beach

  • 07:30 - 09:00 Yoga
  • 09:00 - 11:00 Breakfast
  • 13:00 - 14:00 Lunch
  • 15:00 - 19:00 Cabo de Rama and Cola Beach
  • 18:00 - 21:00 Sunset and dinner in Agonda

Day 8: End of the trip

  • 07:30 - 09:00 Yoga
  • 09:00 - 10:30 Breakfast
  • 12:00 Departure

Instructors

Marian The Yoga Lab

Retreat location

The retreat is located in southern Goa, India. This retreat is characterized by working in a deep detox, in an oasis of palm trees, you will enjoy the peace and relaxed atmosphere of this exotic area of India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

5 days of Panchakarma Ayurvedic treatment included.

What's included

  • 7 nights accommodation
  • Consultation and diagnosis with an Ayurveda doctor
  • Breakfast, lunch and dinner
  • Detox menu
  • Purified water and selection of teas
  • Daily cultural and leisure activities
  • 5 days Panchakarma treatment
  • 1 or 2 daily meditation classes
  • Daily yoga class for beginners and intermediate levels
  • Yoga practice material
  • Small groups

What's not included

  • Activities not mentioned in itinerary
  • Plane tickets
  • Airport transfers
  • Travel medical insurance
  • Additional activities
  • Laundry for personal use with additional charge
  • Tips

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). You can book transfers to the retreat for 50 USD for a one way or 80 USD for round trip.

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 20 days before arrival.
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