8 Day Serenity and Sunshine Yoga Holiday in Kas

Facilities

Typical day

Your day starts with a 90-minute yoga session on the hotel roof terrace or in the nearby ancient Greek theatre nestled amidst the olive trees. After an inspiring practice set against a mountain backdrop, there’s a chance for a dip in the pool or sea before a delicious vegetarian breakfast/brunch buffet.

You will be free all day to explore the exotic delights of Kas, visit the Haman or the local markets, take a stroll to the marina, walk a stretch of the Lycian way, or simply relax at one of the beaches (all a short walk or boat ride away).

There will be the option to take a boat trip to the Sunken City of Kekova, or to Kastellorizo the nearby Greek Island.

You'll meet up again in the late afternoon for a restorative yoga practice just before sunset.

There will be 2 vegetarian buffet dinners on the hotel terrace, 2 dinners at some of Kas old town’s best restaurants, and on your final evening, you will head up to a mountain village retreat for your final practice, fire ceremony, and vegan supper.

Yoga

You will be practicing yoga in some stunning settings amidst nature. The morning classes usually take place on the hotel roof terrace as the sun rises above the beautiful nearby Greek island. On a couple of mornings, you may walk through the olive grove to practice at the ancient theatre, next to the hotel.

Evening classes can either be on the cliff top helipad watching the setting sun or in a well equipped, bespoke yoga studio, complete with Iyengar style rope wall. Apart from the breathtaking views at all the outdoor locations, the classes are inspiring, well-planned, and progressive.

​The style is Iyengar yoga with some more restorative and contemplative practices in the evenings. Fatma Balkan and Nina Fowkes have over 30 years of teaching experience between them and come together to lead heartfelt, joyous inclusive practices suitable for all levels from complete beginners to the more advanced yogi.

Fatma and Nina are skilled at making this retreat accessible to all and teaching in a safe and harmonious way. Iyengar yoga, with its emphasis on alignment is particularly suited to the beginner student. A retreat is an ideal way to immerse yourself in daily practice, whether you are learning the fundamentals, or developing your knowledge.

Thai Massage/Turkish Massage'

During the week you will have the option to experience either a Thai massage with Nina or to have a traditional Turkish massage in the nearby Hamam. Treatments are possible by arrangements at approximately 30-50 EUR per session. A full range of hydrotherapy and spa treatments are on offer at the Marina.

Bring your non-yogi friends

You are welcome to invite your non-yogi friend or partner. They will be made to feel very welcome! They can join in with all group meals and outings and The Yoga Garden Retreat will be delighted to assist in arranging other activities for them.

Kas is perhaps one of the best locations for swimming and diving you are likely to find in the Mediterranean; deep blue crystal clear water where you are almost guaranteed to spot turtles. This is the perfect retreat to choose if you are seeking a relaxing holiday with plenty of adventure.

Kas (pronounced "kash") is a small, magical town, nestling between the dramatic Taurus mountain range and Turkey's beautiful turquoise coast. It’s a former fishing village that did not get proper road access until the 1980s, hence its reputation as a remote and hidden gem, which became a popular location on the 'hippy trail' in the 60s and 70s.

Kas is steeped in culture and history (Lycian, Greek, Roman, and Ottoman) and retains the laid back atmosphere with a pace of life much slower than the rest of Turkey. Surrounded by ancient sites and historical treasures it is among the top ten diving destinations in the world.

You will find an abundance of interesting and unusual places to relax, from bohemian hideaways to rustic beach bars where you can soak up the sun by day and watch the dramatic sunsets at night. Wherever you chose, you are guaranteed one thing; a welcoming smile, fantastic service, and a totally chilled out atmosphere.

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During this yoga holiday, there will be daily breakfast and five dinners included in the package.

Walk the Lycian Way

Kas sits right on the Lycian Way, voted by The Sunday Times as one of the most scenic walks in Europe. Bring your walking boots and go back in time as you discover ancient burial tombs set in the hillsides, fragrant flora and fauna, ancient cork and cedar forests, and of course the breathtaking coastal views.

Kas shopping

Kas is a shopper’s paradise with a warren of exotic and interesting stalls, original boutiques, and visiting farmers' markets. Unlike the more touristy parts of Turkey, you won’t ever be hassled to buy. There are lots to discover from, exotic carpets and kilims, leather goods, handmade pottery, colorful lanterns, tribal arts and crafts, spices, and jewelry galore: A feast for the senses and a great place to find a real bargain!

Take a boat trip

Step aboard the beautiful gulet Taylia for an unforgettable and exhilarating day on the water exploring the sunken Lycian city at Kekova or the surrounding islands along the coast. Relax on the boat, take in the stunning views, and swim in the warm turquoise sea as Captain Ismail catches fish for lunch.

Snorkeling and scuba diving

Kas is in the top 100 diving destinations worldwide, this is because the area has a high amount of underwater life combined with very clear water (up to 40 meters visibility) and beautiful underwater landscapes.

Paragliding

There is no better way to see Kas than take a tandem paraglider from the mountain range that surrounds Kas. You will land in the center of town, right by the harbor. A truly unforgettable experience.

Day trip to Greece

The tiny and colorful island of Meis (Kastelorizo) an architectural delight, is just a short boat trip away. It has a population of a couple of hundred inhabitants. From here you can swim in the blue caves, walk up the hillside steps to visit tiny churches and monasteries, and dine on seafood whilst watching the turtles. Depart after breakfast and return to Kas in time for your sunset yoga practice.

• 6 morning yoga sessions
• 4 evening yoga sessions
• Seven nights accommodation with breakfast/brunch
• Five delicious traditional dinners
• Welcome drinks
• Fire ceremony in a mountain village retreat center
• Airport transfers (on specific flights from Dalaman to Kas)

• International flights
• Optional boat trip excursions
• Optional Hamam visit

Recommended Airports

• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 21 days before arrival.