3 Days Meditation and Yoga Retreat in Bali, Indonesia

  • Banjar Munduk Andong Kelod, Angseri, Baturiti, Kabupaten Tabanan, Bali 82191, Indonesia

3 Days Meditation and Yoga Retreat in Bali, Indonesia

  • Banjar Munduk Andong Kelod, Angseri, Baturiti, Kabupaten Tabanan, Bali 82191, Indonesia

Yoga Retreat Bali

Come and revitalize your body and mind in Bali's magnetic mountain environment, and invigorate your soul through yoga, meditation, and stillness. Reflect and practice in an environment that is designed for you to take time out, and to nurture yourself. You will have the opportunity to experience this unique and spectacular ancient valley at footsteps of Volcano Agung - yoga village above the clouds in the silent presence of table mountain practicing mindful meditation and yoga.

Highlights

  • Daily yoga classes
  • Daily guided meditation sessions
  • Individual private discussion with the yoga teacher
  • Rejuvenating excursion and swimming in a waterfall
  • Workshops and pranayama sessions
  • 2 nights accommodation
  • 3 daily vegan meals
  • 3 days with instruction
  • English
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Throughout the stay of retreat, guests will be hosted at the Village Above the Clouds. This spacious and elegant eco-boutique hotel is located in the ancient village of Munduk, on the doorstep of the famous volcano Agung. Situated looking out on the island's tallest volcano, Mount Agung, share in the tremendous spiritual significance that this Moutain holds to the people of the island.

Home to the mother temple of Besakin, Mount Agung forms part of a chain of volcanoes that make up the backbone of Bali. Embrace the impulse of life in this serene magnetic setting, and bring rebirth to your existence, and bring inspiration to your practice of the sacred art of yoga in Bali's Yoga village above the clouds. The resort consists in six traditional wooden bungalows, and two private rooms, each with their own semi-open bathroom, and restaurant with delicious cuisine.

Daily classes include three lessons a day for you to expand your experience of Raja yoga, including Vinyasa flow, Hatha, Yin yoga, Restorative yoga, meditation, and yogic fire ceremonies to reflect on your day with the cozy group. Meet people and share what you learn at your own pace.

Sample daily schedule

Day 1

  • 12:00 Arrival and settle in
  • 13:00 Lunch
  • 15:00 Meet in yoga shala for the introduction. Covering styles of yoga, meditation, and nutrition
  • 16:00 Individual private discussion with the yoga teacher to discuss any personal needs, or areas of the body, mind, spirit you would particularly like to work on during your week
  • 16:30 Pranayama and Yin yoga (75 minutes)
  • 18:00 Dinner
  • 19:00 Yoga Nidra (45 minutes)

Day 2

  • 06:45 Walking silent meditation
  • 07:30 Yin yoga
  • 08:30 Breakfast
  • 09:30 Workshop: Recognizing compressive and tensile restriction in the body (90 minutes)
  • 12:00 Lunch
  • 15:00 Workshop: Nutrition. How it affects mind and body
  • 16:00 Vinyasa flow yoga
  • 18:00 Dinner
  • 19:30 Candle meditation (45 minutes)

Day 3

  • 06:45 Walking silent meditation
  • 07:30 Vinyasa slow flow (60 minutes)
  • 08:30 Breakfast
  • 09:30 Workshop: Understanding the eight limbs of yoga (60 minutes)
  • 12:00 Lunch
  • 15:00 Asana alignment workshop (90 minutes)

There will be one excursion to the jungle, and you can also enjoy swimming in the waterfall.

This retreat will take place at the Village Above the Clouds in Kabupaten Tabanan, Bali. The village is a special place to come away to find tranquility far away from civilization. It is located one hour outside of Ubud in the Munduk Valley. The eco boutique hotel is situated looking out on the island’s tallest volcano, Mount Agung, which holds a tremendous spiritual significance to the people of the island.

Surrounded by volcanic mountains, the magnetic energy of the ancient valley makes it one of the top 10 spots in the world for you to find your inner peace, and develop your yoga and meditation practice, where the air is clean and fresh, away from the noise, and light pollution of the tourist areas of Bali.

The restaurant at Village Above the Clouds is also one of the mainstays of the property. Sourcing from local produce, it is a bright and charming restaurant featuring delicious Balinese vegan dishes. The restaurant offers healthy, organic meals, juices, and desserts. Offering healthy, organic meals, juices and desserts, and provides vegetarian, vegan, and raw options.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

Explore Mount Agung

Share in the tremendous spiritual significance that this mountain holds to the people of the island. Home to the mother temple of Besakin, Mount Agung forms part of a chain of volcanoes that make up the backbone of Bali. Legend has it that Agung was created by the Hindu god Pasupati, who split the spiritual axis of the universe, Mount Maru, and formed the sacred mountain from its fragments.

  • 1 excursion to the jungle and a waterfall
  • 2 nights accommodation
  • 3 daily vegan and organic meals (meals prepared with organic ingredients)
  • Daily relaxing meditation walks and excursions
  • Flexible program (freedom to customize exercises and yoga instructor)
  • Guided daily yoga and meditation
  • Guidance of a personal trainer and yoga instructor
  • Additional activities
  • Additional spa treatments
  • Airfare
  • Airport transfers
  • Excursion to Mount Agung
  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Verified BookYogaRetreats.com reviews

  • A
    Review by Anne Britt Sørmo from Norway

    2017-Sep-19 07:26:32

Testimonials

  • Review by Caroline Adams

    "Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love."

    Village Above the Clouds website, edited

  • Review by Swami Vishnu

    "Today, more than at any other time in the history of humanity, people in the West are facing stresses and tensions that are beyond their control … Yoga, the oldest science of life, can teach you to bring stress under control — not only on a physical level, but on mental and spiritual levels too."

    Village Above the Clouds website, edited

  • Review by Donna Farhi

    "Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better."

    Village Above the Clouds website, edited

Kabupaten Tabanan, Bali, Indonesia

Yoga Above The Clouds catalysts in the transformation of humankind, working with individuals, and institutions to integrate body, mind, heart, spirit.

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