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4 Days Individual Yoga Healing Retreat in Galway, Ireland

The Willow Retreat, Killeeneen, Craughwell, Galway, Ireland

Bespoke Well-being Yoga Retreat Ireland

The Willow Retreat is a place of healing and rejuvenation right in the middle of nature. It is a wooden off-grid simple palace for the soul. You can do yoga, you can eat fresh organic food, you can fast, you can walk, you can be, you can dance, you can sing, you can rest, you can be still, you can relax and you can do nothing at all.

This is a space for you to feed your soul, fill your heart and rest your body and mind. As a naturopath and yoga teacher, I will work with you to create a bespoke wellbeing experience made for you and your life.

Meet the instructors

Teresa
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Highlights

  • Meditation for daily life
  • Authentic yoga teaching
  • Time for you, space for you, peace for you
  • Fresh homemade organic food
  • A personal retreat in nature
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
Spoken languages: French, Hindi, English
The maximum participants in the group is 1
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Accommodation

Check-in Time:
09:30
Check-out Time:
05:00

The Willow Cabin is a simple soul luxury retreat in the west of Ireland. It offers you a cozy peaceful tranquil stay surrounded by nature. The cabin has a kitchen, a dining space, a desk for all your writing and reading needs, a wood burning stove, comfy beds, and ample outside space in nature to be and explore.

Program

The Bespoke wellbeing experience is made uniquely for you. It can include

  • Yoga with a focus on spine and energy alignment
  • Meditation you can use anywhere
  • Breathing for life
  • Food as medicine
  • Silence
  • Stillness
  • Peace
  • Reading
  • Writing
  • Relaxation
  • Space

Day 1

  • Collection from local village if needed
  • Rest and relax with some tea and freshly made snacks
  • Time to be in the space and get comfortable and settled in
  • On day one, we will chat and set up a programme which works and something you can do at home
  • Afternoon
  • Yoga
  • Meditation
  • Breathing
  • Tea and snack
  • Relaxation
  • Evening supper
  • Meditation
  • Relaxation

Day 2

  • Take early morning walk around the land
  • Yoga
  • Meditation
  • Breathing
  • Brunch
  • Relaxation
  • Writing meditation
  • Walking meditation
  • Reading
  • Personal time
  • Tea
  • Yoga
  • Relax
  • Evening supper
  • Sitting meditation
  • Relax

Day 3

  • Early morning walk
  • Take tea
  • Yoga
  • Meditation
  • Breathing
  • Brunch
  • Relax
  • Writing meditation
  • Reading
  • Personal reflection time
  • Tea and snacks
  • Yoga
  • Light supper

Day 4

  • Enjoy a green tea
  • Early morning walk
  • Yoga
  • Meditation
  • Relaxation
  • Brunch
  • Review
  • Tea and snacks
  • Home time

This program is about self empowerment and being self reliant for your health and wellbeing. The above four-day retreat is just an outline of possibilities. The actual retreat is decided once you meet and The Willow Retreat sees what you need.

Instructors

Teresa Spelman

Retreat location

The Willow Retreat is located on a piece of land in the middle of nature between the villages of Clarenbridge and Craughwell in the West of Ireland along the Wild Atlantic Way.

Unique features

Activities

  • Cooking classes

General

  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Smoke-free property
  • Pet friendly

Services

  • Free bottled water
  • Free parking

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

  • Green tea, lime tea, lemon tea, ginger tea
  • Homemade organic nourishing vegetable soups
  • Learn how to make bread
  • Raw life-giving salads
  • Sweet organic delights
  • All meals included

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 session at the spa
  • Bread making and cooking classes
  • Breakfast
  • Breathing session
  • Brunch
  • Collection from the local village of Clarenbridge or Craughwell
  • Daily yoga classes
  • Evening meals
  • Evening supper
  • Lunch
  • Meditation session
  • Snacks
  • Teas
  • Yoga

What's not included

  • Transport from airport to the Willow Retreat

How to get there

Recommended Airports

Arrival,by bus

Galway city is 17 kilometers from the Willow Retreat. You can get a bus from the city to the local village of Clarenbridge and The Willow Retreat will be happy to collect you from there.

Cancellation Policy

  • A reservation requires a deposit of 60% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
4 days / 3 nights
from --
Custom dates

This vacation is also available as a 2-day and 3-day retreat, year round. Please do get in touch for availability and with any questions you may have regarding a retreat and your needs.

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