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2 Day Solo Yoga and Healing Retreat for Support Over-coming Stress and Anxiety in Galway

The Willow Retreat private cabin, Killeeneen, Craughwell Co Galway, Ireland

Ireland Yoga Weekend

Stress and anxiety affect your sleep, your digestion, your mood, your relationships with yourself and others & can be one of the root factors in many of the diseases in the world today. If you feel it is time to take some action with regard to your stress and anxiety levels then this is the retreat for you. Take time out from daily life and explore new perspectives, new ways of looking at our struggles and live with more ease in the world.

Highlights

  • Yoga practice
  • Meditation session
  • Breathing classes with Teresa
  • 1-night accommodation
  • Brunch, dinner, snacks
  • Dinner

Yoga styles


2 days with instruction in English
The organizer also speaks: French
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Accommodation

Program

Day 1

  • Arrival
  • Welcome green tea and snack
  • Consultation with Teresa
  • Yoga, meditation, and breathing practice
  • Brunch
  • Karma yoga
  • Reading, writing, or resting
  • Yoga, meditation, and breathing with Teresa
  • Supper
  • Free time

Day 2

  • Yoga, meditation, and breathing with Teresa
  • Rest
  • Brunch
  • Yoga with Teresa
  • Relaxation and reflection
  • Light supper
  • Home time

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Consultation with Teresa twice a day
  • Yoga meditation and breathing twice per day with Teresa
  • 1-night accommodation
  • Brunch
  • Evening supper
  • Fresh drinking water
  • Linens
  • Meals
  • Snacks
  • Teas
  • Towels
  • Transport from the local Village of Clarenbridge

What's not included

  • Flights
  • Insurance
  • Airport transfer from the airport to the village of Clarenbridge

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dublin Airport (DUB). Dublin Airport-Galway city direct buses with Citylink or Gobus. Bus Eireann bus from Galway City to Clarenbridge village where the host will be happy to collect you and take you to your retreat. This is about 20 minutes from Galway city. The cost of a return ticket via bus is 40 EUR. The cost of the local bus is about 10 EUR return.

You can also book your flight to arrive at Shannon Airport (SNN) or Cork Airport (ORK). Please inquire for more details if arriving at these two airports.

Arrival by bus

Galway city is 17 kilometers from the Willow Retreat. You can get a bus from the city to the local village of Clarenbridge and The Willow Retreat will be happy to collect you from there.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
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2 days / 1 night
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