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7 Day Wild Women's Yoga and Empowerment Retreat, Western Cape, South Africa

Guinevere Guest Farm, Portion 1 of Farm 402, Main Road, Tulbagh weg, Tulbagh, Witzenberg, Cape Winelands, Western Cape, South Africa

Rejuvenating Yoga Retreat South Africa

Our retreats are about connecting to nature, to each other, and to yourself. Women have been gathering in circles since the beginning of time to share in sacred ceremony, empower each other and have fun. This retreat is for anyone who wants to get their power back. Be sure to participate in this yoga retreat to have a life-changing experience that you will treasure forever.

Meet the instructors

Carly & Nate
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Highlights

  • Daily yoga
  • 2 sweat lodge ceremonies
  • 2 self-development workshops
  • Full day excursion horseback riding and canyoning
  • Farm to table organic vegan cuisine by wellness and lifestyle chef Stacey-Leigh
  • 6 nights’ accommodation at unique venue
  • Wild food forage and herbal workshop
  • Hike to waterfall nature reserve

Yoga styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
Airport transfer included: Cape Town International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Smoke-free property
  • Yoga studio
  • Conference room
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library

This retreat will be held at Guinevere Guest Farm situated just outside of Cape Town, South Africa.

The accommodation is surrounded, almost cradled, by majestic mountains in the Tulbagh valley on a nature-full farm. Whether you stay in a private room with en-suite bathroom and a balcony or whether you share a room with one or two others, there are many places to relax and reflect in this large retreat farmhouse that you have all to yourself for the duration of the week.

All rooms are beautiful, large, and comfortable with en-suite bathrooms, seating areas, and balconies overlooking the Tulbagh Basin. The private rooms are equipped with seating areas and en-suite bathrooms with private balconies. Meanwhile, shared rooms are facilitated with double beds and en-suite bathrooms.

Program

On this 7-day adventure:

  • Release your true potential by challenging yourself in our yoga and primal movement classes, nature hiking and other nature immersion activities
  • Gain mental clarity and feel supported and held as you connect with your deeper self and to nature in our self-development and traditional skills workshops where we learn about ancestral skills, authentic relating, and re-wilding your mind.
  • By tapping into your “inner nature” to ignite curiosity, passion and a sense of adventure, we guide you to help yourself to reclaim your birthright
  • Nourish your body and increase your energy through the wholesome plant-based eating while learning about wild foraged foods and traditional folk medicine

Carly will be our host and resident plant guide, sharing her love and knowledge of edible and medicinal plants. Her approaches range from using well-established modern herbalism practices to personal skills she's learned and adapted to while living out on the farm for the past 6 years. She will also be guiding you through elemental yoga and primal movement classes, always looking to nature to guide and inspire.

Simone Beckerling, our special wonder-women healer will be facilitating the Sweat Lodge ceremonies. A Sweat lodge is a physical and mental cleansing practice originating from most native traditions and the sweat lodge ceremony is practiced in some form by every culture in the world in order to facilitate healing, purification, and relaxation.

Simone ''Songweaver'' Beckerling has been walking the Red Path for over a decade. Simone has completed her 4,7, 9 and 13 day Red Path vision quests and given the blessing to ''pour'' for the SweatLodge by her elders. Simone is an experienced Sweat Lodge facilitator who understands the subtlety of holding space, bringing people back to Mother Earth and back to their hearts.

We welcome all women to join us on this adventure, be inspired by, and make lifelong connections with awesome, like-minded women.

Schedule activity times subject to change

Day 1

  • Meet and greet
  • Sharing circle
  • Yoga class
  • Dinner
  • Spiritual documentary

Day 2

  • Yoga
  • Breakfast
  • Workshop
  • Lunch
  • Sweat lodge
  • Dinner

Day 3

  • Snack and nature walk
  • Sweat lodge
  • Brunch
  • Yoga
  • Lunch
  • Workshop
  • dDinner

Day 4

  • Yoga
  • Snack
  • Horse riding and brunch
  • Canyoning and lunch
  • Dinner
  • yoga Nidra

Day 5

  • Breakfast
  • Herbal workshop
  • Lunch
  • Free time / massages
  • Yoga
  • Dinner
  • Meditation

Day 6

  • Hike to waterfall and breakfast
  • Free time / massages
  • Lunch
  • Yoga
  • Dinner

Day 7

  • Breathwork
  • Snack
  • Ecstatic dance
  • Closing ceremony
  • Snack
  • End

Included excursions

In this retreat, you will have a full day excursion horse riding, canyoning and a hike to a waterfall nature reserve.

Instructors

Carly Esterhuizen

Nate Maingard

Retreat location

The retreat takes place on a private farm in Tulbagh, a 90-minute drive out of Cape Town and the ideal space for the utmost rest, relaxation, and healing to happen. The farm is surrounded by mountains and pristine fynbos where there is plenty of nature walks and rescue animals to keep you busy.

Unique features

Activities

  • Mountain walking
  • Stargazing
  • Swimming
  • Swimming pool (outdoor)
  • Temazcal

General

  • Environmentally friendly
  • Fireplace
  • Garden
  • Yoga studio

Services

  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Laundry
  • Room cleaning
  • Toiletries
  • Wireless internet

Food

Nourishment is an important part of The Wild Love Experience and integrates not only in vibrant diet but through sincere human connection. We serve organic meals created with love and packed with superfoods, providing the nutrients needed to energize and revitalize from the inside out.

All recipes will be gifted to you in an E-book so you can move forward inspired to sustain the nourishing practices of The Wild Love Experience.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Energizing walks on the farm
  • Relax at the swimming pool

Spa treatments

  • Massage therapy available at an additional cost
  • Natural wood-fired hot tub in nature

What's included

  • 6 nights accommodation
  • 2 sweat lodge ceremonies
  • 3 organic meals daily
  • Daily yoga class
  • 2 self-development workshops
  • Full day of horse back riding and canyoning in the valley
  • Wellness gift pack
  • Herbal & foraging workshop
  • High quality photographs
  • Airport transfer
  • And much more

What's not included

  • Transport to the venue
  • Extra spa treatments off-site
  • Extra spa treatments off-site Holistic massage treats - 500 ZAR for 75 minutes

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cape Town International Airport (CPT). Transfer from and to this airport is included but with only one shuttle time available from Cape Town city center.

Otherwise an airport shuttle can be arranged by request for 1,300 ZAR for each way (shuttle cost can be shared among participants needing transport). Alternatively, there are many rental car companies to choose from or you can order an Uber. Please make sure to organize with Guinevere Farm Nature Retreats your transport to and from the venue prior to the retreat start date.

Airport: Cape Town International Airport Airport transfer included: Cape Town International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
7 days / 6 nights
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Availability

Arrival: Friday September 20, 2019
Departure: Thursday September 26, 2019

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