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These special Christmas & New Year Yoga and Wellness Retreats are going to be refreshing, energizing and a lot of fun! Filled with lots of yoga, inspiring demos on preparing delicious gluten free vegetarian cuisine, inspirational well-being talks and of course plenty of delicious, organic, gluten free festive vegetarian food. There is plenty of time to switch off and unwind too, you can indulge in some pampering therapies, take walks in nature and explore the beautiful White Isle of Ibiza. This revitalizing retreat is an opportunity to completely reboot, boost your energy, lose excess weight, brighten your complexion, get back to full power and feel vibrantly alive! Come join The Wellness Source and Get Your Glow On! Come and join us and we will have you ready to burst into the New Year of 2017, brimming with health and vitality!
Based on your preference you will be accommodated in a double or twin room. Five of the bedrooms have an en suite bathroom and two of the bedrooms share a bathroom. All bedrooms have double beds, except for one room which has twin beds. There is Wi-Fi in the main living area of the property.
Throughout this yoga and wellness retreat you will experience delicious, gluten, dairy and sugar free, healthy vegetarian meals along with juices and smoothies. You will have yoga twice a day; there will be an energizing, dynamic class in the morning and a restorative class in the afternoon. Every day you will practice meditation and relaxing breathing exercises.
You will participate in inspiring talks about the benefits of the gluten free diet, eating to counter inflammation, kicking the sugar habit, gut health for optimum well-being, combating food cravings, eating a whole foods diet and a lot more. The many benefits of this retreat include increased energy and vitality, healthy weight loss, brighter mood, improved digestion, better quality of sleep, clearer skin, reduced allergy symptoms, less headaches, bloating, and joint pains related to diet. All in all, you will have an increased understanding of your nutritional needs and how to meet them
You will also join healthy food preparation demonstrations where you will learn how to make lots of simple, healthy and delicious gluten, dairy and sugar free dishes and treats.
In your free time you can enjoy walks in the stunning Ibiza countryside and exploring the local area. And of course, this retreat has plenty of time for relaxation, massage, and healing therapies.
Please note that the schedule is subject to change at the discretion of the teachers.
This retreat is held on Ibiza island in Spain. The Wellness Source has one of the most stunning villa settings on Ibiza with an infinity pool, panoramic views over the whole island, and its own incredible sunset spot. The luxurious villa sits in an idyllic spot, high above the village of Sant Lorrenc (San Lorenzo) with stunning panoramic views over the island and Formentera. The villa boasts one of the best sunset spots on the island. Cool in the summertime and cozy in the wintertime, the house is centrally heated and air conditioned. There are plenty of warm, sunny days in Ibiza in the winter and when the sun is shining, there are plenty of outdoor areas around the beautiful infinity pool for relaxing and soaking up the rays.
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This yoga and wellness retreat includes includes all delicious organic, gluten free vegetarian meals, juices and smoothies, drinking water and herbal teas.
Enjoy an Indian head massage, reflexology, Reiki, or therapeutic massage sessions. Please note that these treatments are available at an additional cost.
Please book your flight to arrive at Ibiza Airport (IBZ). Airport pick-up is not included in the price.
Ibiza Airport (IBZ) - 25 minutes
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