4 Day Exclusive and Tailor-made Meditative Yoga Retreat in Saraphi, Chiang Mai, Thailand
Exclusive Yoga Retreat in Thailand
The Warriors House is delighted to welcome you to this private and tailor-made yoga break. The retreat is three nights and four days up to one week, for an intensive time to spend with yourself, your partner, or friends, deepening your yoga practice, on and off the mat, exclusively for you.
Meet the instructors
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Highlights
- One-on-one yoga
- 2 workshops on Nidra yoga and the sound of chakras
- Private stay
- 3 nights' accommodation
- Daily breakfast, lunch, and dinner
- Be immersed with Thai culture
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Chiang Mai International Airport (US$ 15 per person)
Accommodation
Facilities
- Air-conditioned public areas
- Garden
- Meditation garden
- Special menu request
- Terrace
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Outdoor shower
Enjoy a beautiful bungalow in a private resort
The property has two facilities, the first is a traditional Lanna house, with a large garden among coconut trees, a private lake, and communal areas where you can practice, study, meditate, and relax.
A few minutes walk away is the resort and the accommodation. Each bungalow is equipped with a king-size bed, air conditioning, and Wi-Fi for the guests' convenience. The property also features a large swimming pool, perfect for relaxation.
The spacious bungalow is furnished with a king-size bed, a terrace overlooking the garden, and a swimming pool. The ensuite bathroom is equipped with a walk-in shower, and toiletries, towels, and a hairdryer are provided. Additionally, the bungalow includes a desk, a living room, a refrigerator, and a kettle for the guests' convenience. Complimentary coffee and daily water are also provided.
Program
In this yoga retreat, you will spend time practicing yoga asana and meditation one-on-one whether you are looking for advance progression or an escape from the busy life. Two workshops are included in the program—Nidra yoga and the sound of chakras. During your free time, you can relax and rest or you can book a massage. Bicycles are available to explore the surroundings.
Studied down to the smallest detail, this yoga retreat will be a unique experience and can be customized to suit your needs.
Yoga asana
Everyone is welcome to the practice, beginners to advanced yogis, yoga teachers, and future teachers. Morning practices are energizing, while the evenings are gentle and restorative. Always with breath awareness, strengthening the body, and finding peace of mind. Fight your limits with some backbends, arms balance postures, and inversions. Allow yourself to be guided into deep relaxation with ancestral vibrations.
All yoga sessions are executed, not in a studio, but in a natural environment, awakening all your senses—a gym for the spirit.
Ancestral sounds
This yoga retreat offers sound baths to refresh the body, mind, and soul. A relaxing practice where you come as you are, and leave refreshed.
Jala Neti, pranayama, and meditation
A balancing practice routine to start the day followed by an energizing yoga flow. Jala Neti Kriya is the nasal cleansing technique, that prepares you for breathing exercises and meditation.
The sound of the chakras (mini workshop)
Features Yogasana and meditation to take you to a higher state of consciousness. Overcome any obstacle, become calm to observe your inner and outer world. Learn the Bija Mantras to activate the energy of the Chakras, resonating with them, purifying the body and the mind—helping you find balance. Specific mudras will be included during the mantras chanting.
Nidra yoga (mini workshop)
Experience deeper levels of inner relaxation than you ever imagined possible. Give yourself permission to rest, balance, and restore; tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen.
Sample daily schedule
- 07:00 - 09:00 Breakfast and free time
- 09:00 - 10:30 Jala neti, pranayama, and meditation
- 10:30 - 12:00 Yoga asana
- 12:00 - 16:00 Lunch and free time
- 16:00 - 18:00 Yoga asana, yoga workshop, meditation, and sound bath
- 18:00 - 19:00 Free time
- 19:00 Dinner
Note:
- The remaining amount of your booking has to be settled upon your arrival by cash or transfer. Cards or credit cards are not acceptable.
- Extras such as special food requests and drinks can be settled upon your departure.
Instructors
Paolina Conforto
Paolina is a Yoga Alliance-recognised yoga teacher since 2019. Born in Thailand and raised in Italy, after university she spent a few years in London and then decided to return to her homeland, and opened The Warriors House. She studied with different international teachers: Hatha, Vinyasa Flow, Rocket, Iyengar, Hot Yoga and Ashtanga, specialised in Anusaranga, a fusion of Anusara-Ashtanga, where physical practice meets spiritual practice. She also studied crystals, essential oils, traditional Thai massage, sound therapy with the use of gongs and bowls, Yoga calligraphy, and Chi Qong.
Retreat location
The Warriors House is located in Saraphi area, about 20 minutes from the centre of Chiang Mai, in a small Thai village, where life begins with the sunrise.
A place immersed in the silence of nature, Saraphi provides a great escape from modern life and its hectic pace. A location to explore, meditate, and relax.
Unique features
Activities
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Barbeque facilities
- Garden
- Meditation garden
- Special menu request
Services
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
Food
Breakfast, lunch, and dinner are served during the retreat.
The food will be prepared freshly, using only locally sourced and selected products. For the retreat's last dinner, together with other participants, there will be a bonfire by the lake where you will cook, grill, and relax.
Diet requirements need to be discussed upon your reservation.
Extra exclusivity
The Warriors House can organize a perfect Italian night for you! Starting with an Aperitivo, Italian dishes, and, for wine lovers, there is a dedicated selection of wines to be enjoyed from their cellar. Celebrate the pleasure of the senses and the joy of living.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
Things to do (optional)
- Italian dinner and wine
- Excursions to non-touristic places
Spa treatments
Full-body Thai traditional massage (800 THB for 1 hour, or 1000 THB for 1.5 hours).
What's included
- 3 nights' accommodation
- One-on-one yoga
- 2 workshops on Nidra yoga and the sound of chakras
- Private stay
- Daily breakfast, lunch, and dinner
- Water
- Ancestral sounds
- Use of bicycles
What's not included
- Airport transfer
- Extra drinks
- Special food requests
- Traditional Thai massage
How to get there
Recommended Airports
Chiang Mai International Airport
9 km
Transfer available for additional US$ 15 per person
Arrival by airplane
Please book your flight to arrive at Chiang Mai International Airport (CNX). Transfer from and to this airport is available for an additional cost of 500 THB. Further details will be discussed once reservation has been made.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.