5 Days Transformational Ayurveda, Kundalini, and Yoga Retreat in Spain

Marbella Yoga Retreat Spain

Take this opportunity to nurture your mind, body, and spirit. Increase your stamina, flexibility, and rebalance in the calm peaceful ambiance of this charming hillside location blessed with superb uninterrupted views of Marbella, stretching as far as North Africa. Learn the philosophy, movements, and breathing techniques of the different forms of yoga and, take part in discussions and workshops. Detox on a delicious fresh vegetarian menu prepared by a resident chef using locally sourced ingredients. The Urban Villa's yoga and Kundalini retreat is a journey, that connects you with your deepest self and with your soul.

Retreat highlights

  • 2 daily yoga class
  • Daily evening talks or meditation
  • Philosophy, movements, and breathing techniques
  • Demostration on how to prepare an Ayurvedic meal
  • Free time to relax, enjoy the sauna or massage
  • 4 nights luxurious hotel accommodation
  • Daily fresh, healthy vegetarian meals

Yoga styles


4 days with instruction in English
Spoken languages: English
The maximum participants in the group is 10

Airport transfer available:
Málaga Airport (US$88 per person)

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Accommodation

Facilities

  • Sauna
  • Swimming pool (outdoor)
  • Fireplace
  • Terrace

Each of the five hotel suites is uniquely furnished with a great sense of creativity, combining traditional style with an artistic modern twist, creating a cool contemporary chic atmosphere and magical ambiance. Each suite has individual special features, such as a large private Finnish sauna, Jacuzzi with amazing views, large old fireplace, huge panoramic terraces, and even a romantic canopy bed under rustic old wood beams.

Relax suite - 2 bedrooms for up to 3 persons

The charming Relax suite, inspired by the Andalusian lifestyle, is decorated with rustic tasteful furnishings and terracotta floors. This suite comprises of a double bedroom (bed size 180 centimeters or two single beds width size 90 centimeters), and an extra bedroom - the relax room with a small double bed (size 135 centimeters), ideal for 3 friends sharing.

The two bedrooms are divided by a large shared bathroom, with bathtub and a separate spacious rain shower. The communal terrace with 180panoramic view overlooks the Ojn mountains, Marbella town, Coast of Africa and the Mediterranean sea which is so inviting to lie & relax on the sun beds or the romantic lounge seat.

Deluxe Urban suite - 2 bedrooms for 3 persons

The Deluxe Urban suite offers the whole floor covering 100 square meters of a harmonious charming mix between contemporary and traditional style.

It comprises of a large double bedroom (with either double bed or twin beds 90 centimeters each) and has an extra bedroom with double bed, The Urban Room. This 2 bedroom suite is ideal for 3 friends sharing. The 2 bedrooms share the toilet and washroom, which is separate from the large and spacious shower room where the Finnish sauna with a view is situated. Everyone on the course will use the sauna only during specific times after the yoga sessions.

Make yourselves at home by sunbathing on the ample terrace, relaxing in the comfortable lounge, television, and dining area, and enjoy the views from either the lounge windows, or the 180 panoramic terrace.

King Romance suite - 2 persons

The King Romance suite offers the whole upper floor, rustic elegance, and romance, perfect for honeymoon couples, or for those who simply want to spoil themselves. A big four-poster bed under oak beams and a charming fireplace dominate the bedroom. The bathroom has a spacious rain shower and a separate Jacuzzi whirlpool tub with views of mountains and sea.

One of the most amazing places in the villa is the large private terrace with inviting sun beds allowing you to relax, soak up the sun, and enjoy the inspiring views overlooking the African Coast and the rock of Gibraltar.

Andaluz room - 2 persons

The Andaluz room impresses with its own Mediterranean charm, queen size double bed or two single beds (size 180 x 200 centimeters or two beds width size 90 centimeters) and Andalusian style en suite bathroom. This suite boasts the best views of the sun rising from behind the mountains. You have the luxury of two terraces, one is a very cozy private terrace with lounge chairs and a table. A neighbouring communal lounge and television room is also offered, that is shared with the guests from the relax suite which borders with the second beautiful spacious terrace, where you can enjoy the 180 panoramic views of the city of Marbella, Mediterranean sea, Ojn mountain and inspiring views of Africa & Gibraltar while relaxing on the sun beds or romantic lounge seat.

The Urban Villa Hotel Yoga Holiday Spain Itinerary

Typical daily schedule

  • 08:00 - 09:30 Morning yoga class with Pranayama
  • 09:30 - 10:00 Meditation
  • 10:00 - 11:00 Light breakfast with Ayurvedic teas
  • 11:30 - 13:00 Relax, sauna, massage therapies
  • 13:00 - 14:00 Healthy lunch
  • 14:00 - 16:00 Free time
  • 16:30 - 18:00 Restorative yoga class
  • 18:30 - 19:30 Healthy dinner
  • 19:30 - 21:00 Meditation and talks

Instructors

Lori Sjollema
Yoga Alliance International (Ayurveda Yoga)
Lori Sjollema has devoted herself to learning and moving the body for over 30 years. Certified in 2000 as a Jivamukti Vinyasa yoga instructor, she has trained since then extensively in various yoga traditions and influences. While the foundational structure of her classes is at present primarily based in the Anusara yoga method, she also integrates other styles that have influenced her on her yogic path including the movement of Vinyasa Flow, the precision of Iyengar, and her love for meditation.

Retreat location

The Urban Villa is a private residence, or as it is called these days Boutique Casa, is a haven of peace with outstanding views, tucked away in the mountains behind Marbella. Despite its peaceful location, its just a few minutes drive away from the famous beaches, golf courses, exclusive Puerto Banus marina, Marbellas beautiful Old Town, and the exciting Andalusian lifestyle the coast has to offer.

Nearby places

  • El Torcal Park Nature Reserve, 30 kilometers north of Malaga
  • Gibraltar - 1 hour's drive
  • Playa las Chapas - 11 minutes
  • Puerto Banus Beach - 10 minutes
  • Tarifa - 1 hour 15 minutes' drive

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be dining on an amazing vegetarian cuisine freshly made using locally sourced ingredients. Every meal will indulge all your senses with exciting mixture of Moroccan, Thai, Vietnamese, Caribbean, and Ayurvedic delights.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Adventure tourism
  • Cooking classes
  • Day trips to Granada, Ronda, and Morocco
  • Enjoy the gastronomy meals
  • Enjoy the sauna
  • Explore Marbella and surrounding mountain villages and beach
  • Get a massage
  • Museums and galleries visits
  • Olive oil tasting and show cooking
  • Photography tour
  • Vineyard trip to Ronda
  • Visit the theme parks and water parks
  • Walking on the Costa del Sol
  • Watersports
  • Wine tasting

Spa treatments

The Urban Villa has massage packages available, where skilled professionals can come into the boutique hotel and give you a relaxing, healing massage either in your bedroom, or on a private terrace with a stunning view.

  • Aromatherapy 4-hand massage (120 EUR)
  • Aromatherapy massage (75 EUR)
  • Body balancing massage (80 EUR for 1 hour)
  • Full body relaxing massage (75 EUR for 1 hour)
  • Manicure (from 25 EUR)
  • Pedicure (45 EUR)

What's included

  • 4 nights luxury accommodation
  • All meals will be provided, except on Thursday which is a free day to explore the area where only breakfast will be served.
  • Daily vegetarian meals, tasting some Ayurvedic foods
  • Meditation sessions
  • Sunrise and sunset yoga classes
  • Water and teas

What's not included

  • Flights
  • Spa treatments

How to get there

Arrival by airplane

Please book your flight to arrive at Malaga Airport (AGP). If you need transportation to the retreat venue, The Urban Villa can send a private car, which costs around 75 EUR.

Arrival by shuttle

Upon arriving at Malaga Airport (AGP), you can take a shuttle bus direct from the airport to Marbella bus station, which costs around 8 EUR per person, and then take a taxi to the villa, which costs around 15 EUR - 18 EUR.

Arrival by taxi

Upon arriving at Malaga Airport (AGP), you can take a private taxi to The Urban Villa, which will cost 85 EUR.

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$88 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.
5 days / 4 nights
from --
Wednesday November 21, 2018
(5 days / 4 nights)

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