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5 Day Ayurveda and Kundalini Yoga Getaway Holiday in the Sunny and Breathtaking Marbella Hills

The Urban Villa Hotel, Hacienda Los Canasteros 5, Carretera de Ojen, 29610 Ojen, Marbella, Malaga, Spain

Marbella Stress-Free Yoga Holiday

Take this opportunity to nurture your mind, body, and spirit. Increase your stamina, flexibility, and boost your immunity while de-stressing and re-balancing in the calm peaceful ambiance of this charming hillside location blessed with a superb and uninterrupted view of Marbella, stretching as far as North Africa. Learn philosophy, movements, and breathing techniques of the different forms of yoga and take part in discussions and workshops and detox on a delicious fresh vegetarian menu prepared by the resident chef using locally sourced ingredients. The Urban Villa's renowned Ayurveda and Kundalini yoga holiday is a journey that connects you with your deepest self and soul.

Meet the instructors

Lori
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Highlights

  • 2 daily yoga classes
  • Talks about Ayurveda
  • Practice various styles of yoga
  • Various techniques for transformational meditations
  • Daily fresh, delicious, and healthy vegetarian gourmet meals
  • 4 nights stay at a luxurious boutique villa hotel
  • Lots of free time to relax
  • Healthy meal demo

Yoga styles


4 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 14 participants
Airport transfer available:
Málaga Airport (US$94 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:30

Facilities

  • Sauna
  • Swimming pool (outdoor)
  • Fireplace
  • Terrace

Each of the five hotel suites are uniquely furnished with a great sense of creativity, combining traditional style with an artistic modern twist, creating a cool contemporary chic atmosphere and magical ambiance. Each suite has individual special features, such as a large private Finnish sauna, jacuzzi with amazing views, large old fireplace, huge panoramic terraces, and even a romantic four-poster bed under rustic old wood beams.

Relax Suite - 2 bedrooms

It is reserved as 2 individual private rooms sharing bathroom or ideal for 3 or 4 friends sharing. The charming Relax Suite, inspired by the Andalusian lifestyle, is decorated with rustic tasteful furnishings and terracotta floors. This suite comprises of a double bedroom (bed size 180 centimeters or two single beds width size 90 centimeters), and an extra bedroom; the relax room with a double bed (size 160 centimeters), ideal for 3 or 4 friends sharing.

The two bedrooms are divided by a large shared bathroom, with bathtub and a separate spacious rain shower. The communal terrace with 180º panoramic view overlooks the Ojén Mountains, Marbella town, Coast of Africa, and the Mediterranean Sea which is so inviting to lie and relax on the sunbeds or the romantic lounge seat.

Deluxe Urban Suite - 2 bedrooms

It is a 2 bedroom suite for 3 persons sharing a bathroom. The Deluxe Urban Suite offers the whole floor covering 100 square meters of a harmonious charming mix between contemporary and traditional styles. It comprises of a large double bedroom (with either double bed or twin beds 90 centimeters each) and has an extra bedroom with a double bed, The Urban Room. This 2-bedroom suite is ideal for 3 friends sharing. The 2 bedrooms share the toilet and washroom, which is separate from the large and spacious shower room where the Finnish sauna with a view is situated. Everyone on the course will use the sauna only during specific times after the yoga sessions.

Make yourselves at home by sunbathing on the ample terrace, relaxing in the comfortable lounge, television, and dining area, and enjoying the views from either the lounge windows or the 180 panoramic terraces.

King Romance Suite - luxurious private suite

It is suitable for 2 persons. The King Romance suite offers the whole upper floor (65 square meters). It offers rustic elegance and romance perfect for honeymoon couples, or for those who simply want to spoil themselves. A big four-poster bed under oak beams and a charming fireplace dominate the bedroom. The bathroom has a spacious rain shower and a separate jacuzzi whirlpool tub with views of mountains and sea.

One of the most amazing places in the villa is the large private terrace with inviting sun beds allowing you to relax, soak up the sun, and enjoy the inspiring views overlooking the African Coast and the rock of Gibraltar.

Andaluz room - private with own bathroom

The room is suitable for 2 persons. The Andaluz room impresses with its own Mediterranean charm, queen size double bed or two single beds (180 centimeters or two beds width size 90 centimeters), and Andalusian style en-suite bathroom. This suite boasts the best views of the sun rising from behind the mountains. You have the luxury of two terraces, one is a very cozy private terrace with lounge chairs and a table. A neighboring communal lounge and television room is also offered, that is shared with the guests from the Relax Suite which borders with the second beautiful spacious terrace, where you can enjoy the 180º panoramic views of the city of Marbella, Mediterranean sea, Ojén mountain and inspiring views of Africa and Gibraltar while relaxing on the sunbeds or romantic lounge seat.

La Linda Mountain View Room - private with own bathroom

The room is good for 2 people. This charming bright and airy room (3×4 meters) is decorated with rustic furnishings and terracotta floors and boasts lovely mountain views. There’s no need to stint on style and comfort in our affordable Retreat.

La Linda Room comprises of a double bedroom (bed width size 160 cm which can be separated for 2 individual beds) and en-suite bathroom with large shower space. It is on the same level as the main house lounge and terrace, offering easy access to the shared main terrace, communal lounge with open fireplace.

There is a bijou private terrace with panoramic views overlooking the Ojén Mountains and the East coast of Marbella. This makes a lovely little holiday hideaway at a very affordable price.

Program

Typical Daily Schedule

Wednesday, 18 November 2020

  • 17:00-18:30 Introductions/Restorative yoga practice
  • 18:30-19:30 Delicious healthy dinner
  • 20:00-21:00 Introduction to Ayurveda and yoga Nidra meditation

Thursday, 19 November 2020

  • 08:00-09:30 Morning Hatha yoga class/pranayama
  • 09:30-10:30 Healthy brunch-style breakfast with Ayurvedic teas
  • 10:30-12:00 Ayurveda workshop by Sonja
  • 12.00-13.30 Free time: take advantage of the Finnish Sauna, morning walk, dip in the pool or just chill-out
  • 13.30-14.30 Healthy snacks will be provided if still hungry after brunch (soup, Kitchari, salad, fruit, etc)
  • 14:00-17:00 Free time continued; massage, extra therapies, and one to one sessions can be booked in advance
  • 17:00-18:30 Yin yoga
  • 18:30-19:30 Tasty healthy dinner
  • 20:00-21:00 Meditation

Friday, 20 November 2020

  • 08:00-09:30 Morning yoga class with pranayama
  • 09:30-10:30 Healthy brunch-style breakfast with Ayurvedic teas
  • 10.30-13:00 Free time: take advantage of the Finnish Sauna, morning walk, dip in the pool or just chill-out
  • 13:00-14:00 Healthy snacks will be provided if still hungry after brunch (soup, Kitchari, salad, fruit, etc)
  • 14:00-17:00 Free time continued; massage and extra therapies, one to one sessions to be reserved in advance
  • 17:00-18:30 Hands-on Ayurvedic cooking class understanding the Ayurvedic spices and 6 tastes
  • 18:30-19:30 Enjoying what you have made in the cooking class; healthy and surely a delicious dinner
  • 20:00-21:00 Meditation

Saturday, 21 November 2020

  • 08:00-09:30 Morning yoga class with pranayama
  • 09:30-10:30 Healthy brunch-style breakfast with Ayurvedic teas
  • 10.30-13:00 Conscious country walk through the forests of the Sierra Blanca Mountains
  • 13:00-14:00 Healthy snacks
  • 14:00-17:00 Free time, take advantage of the Finnish Sauna, morning walk, dip in the pool, or just chill-out. Massage, extra therapies, and one to one session to be reserved in advance
  • 17:00-18:30 Kundalini yoga
  • 18:30-19:30 Healthy tasty dinner
  • 19:30-21:00 Kundalini meditation

Sunday, 22 November 2020

  • 08:00-09:30 Morning yoga class with pranayama
  • 09:30-10:30 Healthy brunch-style breakfast to say our farewell until next time
  • 11:30 Check-out

Timetable is subject to change*

Note from the host

We hope you are keeping well! …truly well! We urge you to keep positive in these challenging times. We are practicing the tools we have learned over our recent retreats here, doing lots of yoga, breathing, meditation, mindfulness, living in the moment and appreciating the things we often don’t have time for.

So, we won't stop working behind the scenes organizing for when the world comes to rights and you can travel freely again, and we can safely re-open our doors to give you a whole-hearted welcome.

We believe it's important to keep dreaming of the sunnier times ahead… so keep an eye-out on up-coming retreats especially designed with your safety and health in mind! We are organizing beautiful content and ongoing Communal Living Retreats to give 'Happy Vibes' to inspire you for the future and your summer here away from the crowds, nestled within the Marbella Hills!

For now, spend precious time with your family and loved ones, appreciate the little things in life, be grateful for your health, and enjoy every day as a gift!

Hasta muy pronto!

Saludos from Linda and The Urban Villa team

Keep in contact, keep safe

Instructors

Lori Sjollema

Retreat location

The Urban Villa is a private residence, or as it is called these days, Boutique Casa. It is a haven of peace with outstanding views, tucked away in the mountains above Marbella. Despite its peaceful location, it's just a few minutes' drive away from the famous beaches, golf courses, exclusive Puerto Banus marina, Marbella's beautiful Old Town, and the exciting Andalusian lifestyle the coast has to offer.

Distances

  • Marbella Old Town - 10 minutes drive
  • Playa las Chapas and various other beaches - from 10 minutes' drive
  • Puerto Banus Beach - 10 minutes drive
  • El Torcal Park Nature Reserve, 30 kilometers north of Malaga
  • La Concha Mountain, Forests, and the Sierra Blanca Mountain Range - 30 minutes' drive
  • Guaro White Village - 30 minutes drive
  • Local White Washed Villages; such as Ojén, Benahavis, Mijas Pueblo, Cacares - ranging from 10 minutes to 40 minutes drive
  • The Rock of Gibraltar and the monkeys - 1 hour's drive
  • Ronda - 1 hour´s drive
  • Tarifa - 1 hour 15 minutes' drive

Unique features

Activities

  • Cooking classes
  • Hot tub / Jacuzzi
  • Massage
  • Mountain walking
  • Sauna
  • Spa
  • Swimming pool (outdoor)

General

  • Fireplace
  • Terrace

Services

  • Free parking
  • Internet access

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be dining on an amazing vegetarian cuisine freshly made using locally sourced ingredients. Every meal will indulge all your senses with an exciting mixture of Moroccan, Thai, Vietnamese, Caribbean, Mediterranean, and Ayurvedic delights.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Adventure tourism
  • Cooking classes
  • Day trips to Granada and Morocco
  • Visit Ronda, voted as the prettiest village in Spain, famous for Fairs 'Ferias' such as Ronda Romantica
  • Enjoy the gastronomy meals
  • Explore Marbella and surrounding mountain villages and beach
  • Get a massage
  • Museums and galleries visits
  • Visit the theme parks and water parks
  • Walking on the Costa del Sol
  • Watersports - canoeing, paddle tennis, kayak, paddle surf, kite surfing, cycle tour, swimming
  • Dancing
  • Go to El Torcal Park Nature Reserve with impressive rock formations looking like a moon valley
  • Enjoy Puerto Banus beach, renowned for the expensive shops, enormous yachts in the Puerto Banus Port and the 'Rich and Famous'
  • Visit Tarifa, known for windsurfing, kitesurfing and fabulous wild and long stretches of beaches
  • Trip to Guaro White Village, renowned for their Fiesta Mora, 25,000 candles burning throughout the village on the September Full Moon Festival
  • Go to local white washed villages; such as Ojén, Benahavis, Mijas Pueblo, and Cacares

Spa treatments

The Urban Villa has massage packages available, where skilled professionals can come into the boutique villa hotel and give you a relaxing, healing massage either in your bedroom or on a private terrace with a stunning view.

  • Aromatherapy massage (from 75 EUR depending if it is with hot oils or herbs etc)
  • Energy and Chakra balancing and healing massage (140 EUR for 1 hour)
  • Full body relaxing massage (75 EUR for 1 hour)
  • Reflexology (75 EUR for 1 hour)
  • Tibetan bowl sound bath (30 EUR in a group session or 75 EUR for private)
  • Manicure (from 30 EUR)
  • Pedicure (from 45 EUR)
  • Various beauty treatments (varying prices)

What's included

  • Daily yoga sessions, including Kundalini, Yin yoga, Hatha, and Restorative
  • Guided meditations and yoga Nidra
  • Talks, Ayurveda workshop, and demonstrations
  • Hands-on Ayurveda cooking course to learn how to make your own healthy meal
  • 4 nights luxury boutique villa hotel accommodation
  • Freshly prepared, healthy and delicious Vegetarian Ayurveda brunch, dinner, and snacks
  • Herbal and homemade Ayurveda tea and water

What's not included

  • Flights
  • Spa and beauty treatments
  • Various therapies, Reiki, reflexology, massage or one to one sessions
  • Travel insurance
  • Airport transfers
  • Extra optional therapeutic, Ayurvedic massage with hot oils
  • Drinks and alcoholic beverages
  • Laundry service

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Malaga Airport (AGP) or Gibraltar International Airport (GIB). If you need transportation to the retreat venue, The Urban Villa can send a private car if you arrive from Malaga Airport (AGP), which costs around 80 EUR.

Arrival by shuttle

Upon arriving at Malaga Airport (AGP), you can take a shuttle bus direct from the airport to Marbella bus station, which costs around 8 EUR per person and then take a taxi to the villa, which costs around 15-18 EUR.

Arrival by taxi

Upon arriving at Malaga Airport (AGP), you can take a private taxi to The Urban Villa, which will cost 85 EUR.

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$94 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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Availability

Arrival: Wednesday November 18, 2020
Departure: Sunday November 22, 2020

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