Reenergise your Body - Refresh your Mind
Yoga Retreats (1)
With an extensive background in Fitness and Art, Konstantinos started practising Capoeira in 2008. His passion has led him teaching in three continents and participating in numerous Capoeira workshops across the UK, Dubai, Bahrain, Brazil, France, Switzerland, California and Greece. Konstantinos also took part in the World Capoeira Championship in Baku in 2013. Alongside Capoeira, Konstantinos has been deeply involved in learning several music instruments and composing his own music; he reconnects you to fitness and music with his unique approach when teaching.
A Vinyasa Flow & Yin Yoga Teacher (certified by Yoga Alliance RYT200 & RYT50) and Massage Therapist with a background in Psychology (BSc & MSc) and a passion for Health & Wellbeing. Nina has spent 6 years training under various yoga teachers in London, Dubai, Sydney & India. She has been blessed to delve into many different styles of Yoga broadening and deepening her knowledge about the theory and practice of Yoga. Nina incorporates her love for movement, flow and dance into her Yoga routines and believes strongly in practising Yoga on and off of the mat.
Nina Bafouni Anutr is a registered associate nutritionist, a wellbeing coach and a personal trainer. Having been raised on the Mediterranean nutrition, from a young age Nina discovered her ever growing passion for cooking. In parallel, her active lifestyle while growing up has led her to participating in Tae Kwon Do competitions at an elite level. Nina holds a BSc in Human Nutrition and her expertise lies in health psychology. She is an advocate of health and uses her expertise to motivate people to change lifestyle behaviours and to create an action plan for improving their wellness.
from Belgium, September 2018
"Health and happiness in paradise on earth"
Everything was excellent, from instructors to location to food! Highly recommended
from Switzerland, October 2018
"Everything was perfect!"
The vibe, the activities and workshops, the view, the people.... I could go on forever.. Constantinos and the two Ninas were just the loveliest people ever and always took that extra effort to make us feel comfortable. Very quickly they became friends and they even took us on trips around the islands. I spent such a great time there & loved the fact that it was easy to meet new people even though I went by myself. The food was the best I've ever eaten, in the workshops I learned so much about nutrition, happiness and stress reduction techniques & the classes were simply amazing too! I can sincerly recommend this retreat to everyone who wants to spend some quality life time and is open to significant life changes!