8 Days Vinyasa Flow Beach Yoga Retreat in Goa, India

8 Days Vinyasa Flow Beach Yoga Retreat in Goa, India

  • Bamboo Yoga Retreat, Patnem Beach, Patnem, South Goa, India

Rejuvenating Yoga Retreat India

Join advanced certified vinyasa flow teacher Jenn Russell (aka The Travelling Yogi) for a week of inspirational and transformative yoga on beautiful Patnem beach, South Goa this Easter. Whether you are a beginner or an advanced practitioner, Jenn will help you progress your yoga practice in a fun, inclusive environment. You'll enjoy daily morning meditation classes plus two yoga practices a day with Jenn (dynamic vinyasa in the mornings and more restorative in the evenings), delicious veggie cuisine and lots of free time to soak up the sun, explore or simply chill out at the stunning eco beach resort.

Highlights

  • Two daily yoga classes
  • Boat trip to spot dolphins
  • Daily guided meditation in the morning
  • Fresh fruit salad, juice and chai after meditation
  • 7 nights beachside accommodation
  • Vegetarian buffet brunch
  • Welcome dinner
  • 7 days with instruction
  • English
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Bamboo Yoga Retreat, a stunning eco resort in Patnem, is consistently listed as the top yoga retreat centre in South Goa. From the moment you arrive, Heidi and the team will make you feel at home. The resort features three dedicated yoga shalas, a fantastic on-site restaurant / chill out area and spa for massages and therapies. Accommodation is in beautiful eco beach huts with en-suite bathrooms and hammocks overlooking the sea or the gardens.

Bamboos beautiful eco beach huts are lovingly made from local bamboo. They are all equipped with private ensuite bathrooms, porch with hammock, comfy beds and mosquito nets. Choose from a sea view or garden view - all are literally right on the beach. The retreat centre is purpose built for yoga and features three shalas, a private restaurant and treatment rooms for massages and alternative therapy.

In this week-long yoga journey, you will explore the body and mind through the very best of creative Vinyasa flow and beautiful Restorative yoga to systematically open and strengthen the body and calm the mind, leaving you renewed and revitalised. You will be starting each day with guided meditation before the dynamic morning practice in the yoga shala right on the beach. After a delicious, vegetarian brunch, there will be plenty of time to relax on the beach, explore the magic of Goa, take a massage or simply chill out in your private hammock before you come together at sunset for a relaxing restorative class

Schedule

  • 08:00 Morning meditation
  • 08:30 Juice, chai, and fruit break
  • 09:00 Dynamic Vinyasa flow yoga practice
  • 11:00 Delicious veggie brunch
  • 12:00 Free time to relax on the beach, grab a hammock, explore beautiful Goa or indulge yourself with a massage
  • 16:30 Gentle yoga practice
  • 19:00 Group dinner on first and last night, join us to explore local restaurants on the others
  • 20:00 Free time to visit the beach bars, check out some live music or relax with a good book on a comfy sofa overlooking the sea

Sunrise boat trip to spot dolphins included in the retreat price

Bamboo Yoga Retreat is set on Patnem Beach, South Goa just 90 minutes transfer from Goa's Dabolim Airport. The surrounding beaches of Palolem, Agonda and Galgibag are just a short tuk-tuk ride away and there are many excellent beach bars and restaurants along the beach. Youll find great shopping on the beach roads nestled amongst the chai shops and cafes, live acoustic nights, incredible food in abundance and a wonderful community.

You will be served delicious vegetarian buffet brunch daily and fresh fruit salad, juice and chai after your meditation sessions. Patnem is a wonderfully vibrant beach town with lots of things to do. You will have a group welcome dinner on the first evening and a farewell dinner on the last. For the rest of the evenings, you will be free to eat at Bamboos in house restaurant or join Jenn to sample the many fantastic beach restaurants in Patnem where you can enjoy fresh fish, local Indian cuisine and everything in between. This is designed so that you can enjoy the local area and experience Goa at its best!

  • Enjoy live acoustic music at one of the beach bars
  • Indulge in a massage at the on-site spa
  • Practice your haggling skills whilst shopping at the beach stalls
  • Relax on one of 4 beautiful beaches, one directly out the front of the shala
  • Sample local food on the beach
  • Take a trip to the spice farm
  • Take an Indian cooking class

In addition to Jenn's excellent Thai Yoga Massage, Bamboo also has it's own in-house spa offering Reiki, deep tissue massage and many other treatments.

  • 2 yoga classes per day
  • 7 nights beach hut accommodation
  • Boat trip to spot dolphins
  • Daily morning guided meditation
  • Delicious vegetarian buffet brunch
  • Fresh fruit salad, juice and chai after meditation
  • Group dinners on the first and last night
  • Airport transfers (approx £30 each way)
  • Evening meals except on first night
  • Flights
  • Spa treatments

Arrival by airplane

Bamboo Yoga Retreat is set on Patnem Beach, South Goa just 90 minutes transfer from Goa's Dabolim Airport (GOI).

Distances

Goa Dabolim Airport - 90 minutes

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Ibiza, Spain

The Travelling Yogi offers soul feeding yoga retreats with lovely food, good vibes, and friendly atmosphere designed by yogis for yogis in Ibiza, Bali, and Goa.

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8 days / 7 nights

Availability

Arrival: Saturday February 3, 2018
Departure: Saturday February 10, 2018

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