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Online Pre and Post-natal Yoga Teacher Training

This training is a wonderful exploration of the female body, yoga, dance, meditation, massage, and much more. The Space Paris training is not just about teaching classical yoga for pregnant/post-natal women, they want to give you more! Pregnancy can be a beautiful, powerful, and spiritual period, but also a frightening, uncomfortable, and difficult time in a woman’s life, and this training will help you get through it! This training covers pre and post-natal yoga training and it only consists of 6 training days - prenatal yoga training is from 12 to 14 November 2021 and post-natal yoga training is from 3 to 5 December 2021.

Meet the instructors

Louise
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Highlights

  • 60-hour pre and post-natal yoga training
  • All training will be conducted fully online
  • Prenatal yoga training is from 12 to 14 November 2021
  • Post-natal yoga training is from 3 to 5 December 2021
  • Online sessions are held over Zoom
  • Online sessions timezone: Paris, France (GMT+1)
  • Develop your confidence to teach pregnant women and postnatal clients
  • Learn the tools to teach balanced prenatal and postnatal classes
  • Learn how to safely modify postures by trimester (including the fourth trimester)
  • Explore the anatomy and physiology of pregnancy and the postpartum period

Yoga styles


6 days with instruction
Group size: Maximum of 12 participants
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Accommodation

Program

Pre-application requirements

This training is open to qualified yoga teachers, and to future parents who wish to have an active role in their well-being and that of their child.

Certifications

All certifications are based on merit and all requirements that students must meet for graduation from The Space Paris.

How the training works

This is a 60-hour pre and postnatal yoga teacher training. It is possible to participate in just the prenatal weekend, in just the postnatal weekend, or both together. The Space Paris don't want this training to be your basic course. They want it to stand out, that you can train yourself to be exceptional, inspiring, and wise teachers.

The training will be conducted online and delivered via Zoom. This training covers pre and post-natal yoga training and it only consists of 6 training days - prenatal yoga training is from 12 to 14 November 2021 and post-natal yoga training is from 3 to 5 December 2021. Please note that if you are experiencing financial difficulties due to Covid-19, please get in touch with The Space Paris to discuss financial aid to participate in their course.

Daily schedule (GMT+1)

  • 09:00 - 10:30 Yoga class
  • 10:30 - 10:45 Tea break
  • 10:45 - 13:00 Lecture, theory, and exercises
  • 13:00 - 14:15 Lunch break
  • 14:15 - 16:00 Theory, lecture, exercises
  • 16:00 - 16:15 Tea break
  • 16:15 - 18:00 Asana lab, teaching practice, discussion

There will be approximately 9 hours of training in a day. Live contact hours in a day is 7 hours and 15 minutes as on the schedule above and non-contact hours is 1 hour 45 minute per day as indicated in the schedule.

Course information

The Space Paris hope that you will become part of your clients’ inner circle of pregnancy care, in order to share your knowledge on self-care, the future dad’s journey, relief from back pain, and the connection between mother and baby. This training will play a role in your practice so that you become the best teacher you can be! You will learn how to encourage, nurture and support your clients, not only in their yoga practice but off the mat, during their sleepless nights, and even once their newborn is in their arms.

Subjects covered:

  • Develop your confidence to teach pregnant women and postnatal clients
  • Understand the physical, emotional, and spiritual changes due to pregnancy and the postpartum period
  • Learn the tools to teach balanced prenatal and postnatal classes
  • Learn how to safely modify postures by trimester (including the fourth trimester)
  • Explore the anatomy and physiology of pregnancy and the postpartum period (zoom on the pelvis and posture)
  • Learn meditation, visualization, and pranayama techniques
  • Practice massage techniques to help relieve pain and allow relaxation
  • Helps women to deepen their bond with the child, their partner, and their own bodies
  • Learn about common aches and pains of pregnancy (how yoga can help and contraindications)
  • Explore Ayurveda and traditional Chinese medicine around pregnancy and childbirth
  • Subtle body anatomy (meridians, chakras, and vayus)
  • Yogic philosophy in relation to pregnancy

Instructors

Louise Cutler

Retreat location

This teacher training is held online. The Space Paris is located in Paris, France (GMT+1) and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 60-hour pre and post natal yoga training
  • Course sessions, lectures, workshops, and training manual

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
24 days / 23 nights
from --

Availability

Arrival: Friday November 12, 2021
Departure: Sunday December 5, 2021

About this online yoga teacher training

This online yoga teacher training covers pre and post-natal yoga training and it only consists of 6 training days. The dates are:

Prenatal Yoga Training
  • 12 - 14 November 2021
Postnatal Yoga Training
  • 3 - 5 December 2021

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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