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8 Days Yoga, Surf and Mindfulness Retreat in Itacaré, Brazil

Vira Canoa, Lotm, Quadra F, Rua C, Conchas Mar, Itacaré, Brazil

Brazil Yoga Retreat

Do you like listening to the sounds of the waves whilst saluting the sunrise with a morning yoga? Are you the type that feels alive when mixing adventures with now full me-time? Are you jungle-junkie or foodie? Do you have a thing for dance-off’s at samba clubs or are you simply an advanced yogi that cannot get enough of doing headstands on the stand-up paddleboard? Then you have to join us. We have designed the ultimate retreat for your body, mind, and soul in one of the worlds best surfing villages. Welcome to Itacaré, also known as Brazilian Hawaii.

Highlights

  • 8 days of practice
  • 1 yoga class per day
  • Visits to various attractions
  • Surfing and samba dance lessons
  • Daily tasty breakfast and lunch
  • 7 nights accommodation

Yoga styles


8 days with instruction in English
The organizer also speaks: Greek, Polish, Portuguese, Swedish
Airport transfer available:
Deputado Luís Eduardo Magalhães International Airport (US$200 per person)
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Accommodation

Welcome to the hidden tropical oasis, a small family owned hotel close to the beach. You will be staying in bungalows where all the rooms have a terrace facing the poolside. If you ever get enough of the sun, you have plenty of palm trees and banana leaves to hind beneath. The rooms have air conditioning, safety box, a fridge, and of course, a bathroom. Rooms sleep one or two vagabonds.

In the reception, you find a lounge area and always a happy face. If you look to your left, you will also find a bar and (most of the time) a bartender who can provide you with a piece of heaven. Healthy choice or mood booster is up to you. You are in Brazil so everything is allowed, even for yogis.

Program

Welcome to this yoga and surf retreat in Itacaré, Brazil. Yoga and surfing are a perfect match as they both require flexibility and balance as well as strength and focus. To boost these skills, you have eight days of greatness planned for you, packed with love for your body, mind, and soul. Enjoy daily yoga sessions at the beach or by the pool, amazing food, breathtaking landscape, learn how to surf, dance samba, how to make the perfect Caipirinha, meet new friends, and re-discover your awesome self. The Soulful Kind promises to give you an unforgettable experience.

Daily schedule

Day 1

  • Getting settled
  • 16:00 Sunset yoga at Costa beach
  • 19:00 Welcome dinner at the hotel with live Bossa Nova

Day 2

  • 08:00 Morning yoga by the pool
  • 09:30 Breakfast followed by free vacay-time
  • Lunch at the hotel
  • 13:30 Surf lesson at Engenhoca beach

Day 3

  • 07:30 Breakfast
  • 08:30 You leave for a full day excursion to the Marau Peninsula and the Fiji-like Islands of the archipelago
  • Traditional Bahian lunch at the island of Goio
  • 17:30 Return to the hotel

Day 4

  • 08:00 Morning yoga by the pool
  • 09:00 Breakfast
  • 11:00 Vegan food course including a vegan lunch
  • 18:00 Samba dance class in the evening at the hotel before heading to the popular restaurant Nuuh where you eat an amazing three-course dinner and dance the night away to a live Samba band

Day 5

  • 08:00 Breakfast
  • 09:30 Morning yoga at Resende beach
  • Lunch at the hotel
  • 13:30 Surf lesson at Engenhoca beach

Day 6

  • 08:00 Breakfast
  • 09:00 You leave for a cacao farm in the middle of the Atlantic rainforest
  • 09:30 Yoga in front of a lake at a cacao farm
  • 10:30 You will walk through the cacao plantation and have a local guide explain the process of making chocolate. After this, you will go to their atelier and make your own chocolate
  • Lunch served in front of the lake
  • 13:30 Hike through the Atlantic rainforest to a secret lagoon (amazing for swimming)
  • 17:00 Return to the hotel

Day 7

  • 08:00 Morning yoga by the pool
  • 09:00 Breakfast
  • Morning yoga by the pool
  • Lunch at the hotel
  • 13:30 Surf lesson at Itacarezinho beach

Day 8

  • 08:00 Breakfast
  • 10:00 Morning yoga at Resende beach
  • Goodbye-hugging and email exchanging with new friends

Retreat location

Itacaré is a tropical paradise hidden in the middle of dense Atlantic rainforest. The beautiful coastline is what attracts visitors from all over the world and makes it one of Brazil's most popular surfing spots. This small town lives and breaths surf and yoga and can be compared to the Australian Byron Bay or Hawaii's island Oahu. Everything here is within barefoot walking distance and locals are friendly and welcoming. Experience the true Brazilian vibe in this little piece of heaven.

Food

The Soulful Kind has carefully selected the best food for you. Your welcome dinner will be served by the pool in the hotel. You will be able to enjoy a traditional Brazilian buffé alongside the tunes of live Bossa Nova. For breakfast, the hotel offers a lovely and fresh buffet, a true spread, including various types of bread, eggs, tapioca, boiled sweet potatoes, tropical fruits, tea, coffee, and fresh juice.

For lunches, you will be having different things every day. They will offer healthy vegetarian lunches with an exception of the day of the boat trip where you will eat a traditional Bahian dish called moqueca and also the day you have a vegan course where you will have a vegan lunch.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Brazil has a lot to offer and upon request, The Soulful Kind is happy to provide add-ons for your retreat. Their main mission is to assure that you bring the best possible experience back home. Below, you find their most popular activities, and many of them are included in the retreat packages. Please let them know if you want to know more about any particular activity.

  • Arvorism or ziplining
  • Beauty treatments (like a real Brazilian vax)
  • Biodance
  • Collect flowers along the lake (in a small boat) and then color a dress with it
  • Learn how to make the Caipirinha
  • Massage
  • Portuguese class
  • Stand up paddle board along the river to a waterfall

What's included

  • 6 yoga classes
  • 3 half-day surfing lessons (including gear)
  • Samba dance lesson
  • Full day excursion to the Marau Peninsula and the Fiji-like islands of the archipelago
  • Full day excursion to a chocolate farm
  • Vegan food course
  • 7 nights accommodation
  • Daily breakfast and lunch
  • Welcome dinner with live Bossa Nova
  • Three-course dinner at a Samba restaurant
  • Awesome giftbag upon arrival

What's not included

  • Airfare
  • Airport transfers
  • Drinks
  • Lunches on arrival and departure days
  • Dinners (except for the welcome dinner and the dinner at a Samba restaurant)
  • Sunset stand-up paddleboard yoga

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Deputado Luís Eduardo Magalhães International Airport (SSA). Transfer from and to this airport is available upon request at an additional cost of 200 USD. You can choose to fly to Ilheus or Salvador. If you fly to Ilheus (a smaller airport why airfares might be more expensive), you will only need to take a one-hour cab ride to Itacaré.

However, if you fly into Deputado Luís Eduardo Magalhães International Airport (SSA), you can either take a cab ride to Itacaré (costs around 800 BRL) or you will cross over to Itaparica island with the ferry and from there, take the bus to Itacaré (costs around 50 BRL). Both options take about six hours. The Soulful Kind is happy to help you organize a reliable cab from Ilheus or Salvador if you notify them beforehand by email.

GPS

-14.2793980000, -38.9876450000.

Airport: Deputado Luís Eduardo Magalhães International Airport Airport transfer available: Deputado Luís Eduardo Magalhães International Airport (US$200 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
8 days / 7 nights
from --
Monday November 11, 2019
(8 days / 7 nights)

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