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8 Days Andalusia Meditation and Yoga Retreat in Spain

  • Villa La Pena, La Pena, Tarifa, Cadiz, Spain


Anusara Yoga Retreat Spain

Following the path of yoga, along the way, you will meet gods and goddesses. Some are beautiful, others are wild, some destructive, but they all have supernatural powers and qualities of their own. If you connect with them in your practice, you can grow this same potential in yourself. Dive together into heaven and bring it down to earth with dynamic Anusara yoga classes in the morning and breathing and meditation in the evening.


  • Daily Anusara yoga classes
  • Walking and silent meditations on the beach
  • Yoga philosophy classes and pranayama sessions
  • Experience Watsu, cooking classes, and hiking
  • Daily vegetarian or vegan meals
  • 7 nights accommodation

Skill level

  • Beginner

  • Intermediate

  • Advanced

Good to know

  • All ages are welcome as participants.

  • 7 days with instruction
  • English
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You will be staying at Villa La Pena, a spacious and secluded luxury property for up to 12 students with extensive grounds, a 50-square meter yoga studio, a massage room, indoor and outdoor swimming pools, air-conditioning, and Wi-Fi.

Villa La Pena sits in a stunning elevated position in the La Pena area of Tarifa, nestled between a mountain and the sea with a panoramic vista over miles of sandy beaches. It faces the Straits of Gibraltar, looking out east across to Morocco's Rif Mountains and west to the Port of Tangiers.

Tarifa is a uniquely cosmopolitan town, historically and geographically significant as Mainland Europe's southernmost point where the Mediterranean meets the Atlantic. World renowned for the quality of its tuna, it offers an abundance of high quality fresh fish, local vegetables, and fruits.

Nearby places

  • Tarifa town - 10 minutes
  • 2 daily meditation sessions
  • 2 daily yoga classes
  • 7 nights accommodation
  • Asana and pranayama practice
  • Cooking classes
  • Daily delicious vegetarian meals
  • Hiking
  • Yoga philosophy classes

This retreat is designed for anyone who wants to connect to nature in an idyllic setting and reconnect with their body, mind, and spirit through yoga and meditation. It is an opportunity to recharge your batteries while being surrounded by stunning scenery. You will attend Anusara yoga classes in the morning and in the evening. All the classes are adapted to people of all levels. It is an excellent way to energize the body and calm the mind.

Starting every morning with yoga will help you stay more present during the rest of the day. In the afternoons, there will be time for meditation, or Restorative yoga, or for exploring the area.

Sample daily itinerary

  • 07:30 Drink a healthy juice with antioxidants and vitamins to prepare your stomach before yoga and brunch
  • 09:00 Yoga and meditation with Inga and Annette
  • 11:00 Brunch
  • 15:00 Cooking demonstration
  • 16:00 Siesta or free time
  • 17:30 Each day, there will be a different activity. (Yoga, meditation,trekking in nature, trip to the beach, etc)
  • 19:30 Dinner

Arrival by airplane

Please book your flight to arrive at Jerez Airport (XRY), Gibraltar International Airport (GIB), Seville Airport (SVQ), or Málaga Airport (AGP).

Arrival by bus

Upon arrival at Jerez Airport (XRY), take a bus to Cádiz and from there, take another bus to Algeciras and ask for La Pena. There are buses from Algeciras Cádiz. The bus will stop next to the road of the N-340. Transfer from this point is available upon request. If you need to be picked up, please inform The Soul Garden two days before your arrival.

Local expenses / money information

There is no ATM close to Villa La Pena. The next one you will find is in Tarifa town.

Additional information

For more information, ask your questions directly to The Soul Garden, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

  • Inga Kreisheimer

    Inga is an Anusara-inspired and certified AcroVinyasa yoga teacher. She brings a lighthearted energy to class and a perfect blend of philosophy, therapeutics, and wisdom from her own life experience.

  • Annet Münzinger

    Annet is an Anusara-inspired yoga teacher. Students appreciate her inspiring yoga classes and meditation intensives. She teaches in a dynamic and playful way to promote the spiritual growth of her students.

  • Tracy Church Rodriguez

    Tracy has been cooking around the world for 20 years. Her passion for cooking is related to the Ayurvedic tradition of India. She incorporates this in her cooking techniques and encourages people into a healthier lifestyle.

  • Airfare
  • Extra activities
  • Other travel related expenses
  • Travel insurance

You will be served daily delicious healthy meals during this retreat. Throughout the week, you will be eating a variety of healthy meals, ranging from Ayurvedic, Thai, and Spanish fusion, including cooking classes with advice on how to cook with natural ingredients to heal the body and release toxins for a healthier lifestyle. Herbal teas, fruits, and snacks will be available throughout the day.

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirements are served and/or catered for:

  • Ayurvedic
  • Pescatarian
  • Vegan
  • Vegetarian
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

Massage treatments can be booked on site through reservations at extra costs.

A range of unique experiences and adventures are available to be booked in conjunction with the scheduled activities for extra costs. These include:

  • Cooking classes
  • Hiking
  • Horse riding
  • Stand up paddle boarding
  • Watsu
  • Cooking classes
  • Hiking
  • Horse riding / rental
  • Indoor swimming pool
  • Kitesurfing
  • Massage
  • Outdoor swimming pool
  • Shopping
  • Stand up paddle boarding
  • Swimming
  • Air-conditioned rooms
  • Balcony
  • Beach
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • Kitchen
  • Lobby
  • Lounge
  • Night club nearby
  • Restaurant nearby
  • Special menu request
  • Yoga studio
  • Free Wi-Fi
  • Hair dryer
  • Internet access
  • Laundry
  • Local market
  • Room cleaning
  • Tour assistance

Malaga, Spain

The Soul Garden's aim is to introduce customers to yoga and meditation practices which will develop self-knowledge and self-discipline.

Speaks your language

Meet the instructors

from US$1,067

8 days / 7 nights


Arrival: Saturday November 12, 2016
Departure: Saturday November 19, 2016

Special discount

The price for a double room below includes a special discount of 100 EUR if you book for two persons.

Why choose

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