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7 Days Wellness and Yoga Retreat in Bali For Singles

  • Bali, Indonesia

7 Days Wellness and Yoga Retreat in Bali For Singles

  • Bali, Indonesia

Bali Singles Holidays

Have you lost your mojo? How about experiencing the ultimate girls' getaway to put the spring back in your step? Join this wellness holiday in Bali and invigorate your mind, body, and soul. The Seventh Seal has teamed up with Nicole Long, founder of Eat Pray Live Bali, to offer you the best of Bali's spiritual, pampering, wellness, food, and retail therapy.

Highlights

  • Locally made retreat gift
  • Relaxing in-villa massages
  • Yoga classes, adaptable to any level
  • Guided retail therapy excursions
  • 6 nights accommodation
  • Delicious healthy meals
  • 6 days with instruction
  • English
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You will stay in a luxurious villa with lavish eco-chic décor, ample space for relaxing and your choice of king or twin beds. All rooms have air conditioning, hair dryer, safety deposit boxes, mosquito nets, ample wardrobe space, complimentary bathrobes, and a private en suite bathroom. A flat screen TV with international channels and a DVD player are standard in all bedrooms.

You can choose your favorite movies to watch from the DVD library. There is complimentary Wi-Fi throughout the retreat so you can stay connected with your friends back home. The property has two swimming pools, a 15-meter and a 20-meter and you will be provided with complimentary pool towels. You can choose to relax at either of the two open-sided lounge pavilions overlooking rice terraces. There is a 24-hour security for your peace of mind.

This Eat Pray Live wellness holiday is a restock rather than a detox. It's the ultimate way to take time out for yourself and have some good old-fashioned girly fun. You'll have time and space to reconnect with yourself and bring your life back into balance so you can feel on top of the world again. You are free to choose which among the daily wellness activities you will participate in.

All wellness activities which are equally fun are designed to keep your body fit. You have plenty of time to relax by the pool, swim, read, shop, retreat, and snooze. The Seventh Seal Retreat believes that yoga is much more then stretching your body into a pretzel in class. The definition of yoga includes meditation, mindfulness, breathing, nutrition, and learning how to de-stress.

All of us are each made-up of mind, body, and spirit: and each part needs a certain amount of love and attention so it can pay you back with a peaceful, disease free, and harmonious life. Yoga is a way of integrating all these needs into a joyful, flowing one-hour practice. At The Seventh Seal, all yoga is taught onsite by talented team of teachers. Your teacher can make the biggest difference to your experience of yoga.

Yoga teachers bring lightness and a bit of fun back into yoga and will work with you to find the ideal practice for your needs. Yoga is taught on the assumption that everyone is a beginner, and then adapt the teaching to any level. Enjoy learning more about yoga in a relaxed and friendly environment where doors are wide open for everybody to experience its wonderful benefits.

Guided retail therapy excursions in Bali's best shopping areas is included in the package.

  • Amanda Jane

    A former professional dancer, Amanda Jane inspires her students to discover their own personal journey and awaken their spiritual energy through the practice of yoga, breath work and meditation. Amanda Jane's teaching focuses on raising each student's awareness so they can create a connection between body, mind and spirit. Her classes effortlessly intertwine adjustments, alignment, core beliefs, values and nutrition.

  • Lisa Ball

    Lisa has completed extensive training in Vinyasa, Hatha and Yin yoga. She currently divides her time between her hometown of Melbourne, Australia and her spiritual home of Bali. At The Seventh Seal Luxury Retreat, Lisa teaches joyful classes that fuse strong, fluid movement with deep breath awareness to create a practice that celebrates and nourishes the body, mind and soul.

  • Elisa Senese

    Elisa is a reiki master and a certified craniosacral therapist, as well as water shiatsu practitioner and energy psychologist. Since 2000, Elisa has lived in Bali, where there is a strong hub of holistic health professionals who draw on traditional healing arts and have an open mind to new developments in natural medicine.

This vacation package will take place in Bali, Indonesia.

Activities
  • Shopping nearby
  • Swimming pool
General
  • Air-conditioned rooms
  • Lounge
Services
  • Free Wi-Fi
  • Hair dryer
  • Mosquito net

Gourmet organic cuisine is a highlight of all Seventh Seal retreats. The Seventh Seal Retreat believes that healthy eating can and should be as delicious as it is nutritious. That's why all meals are designed to wake-up your taste buds while boosting your vitality. The retreat's organic gourmet vegetarian and pescetarian menu includes colorful, flavorful wholefoods with an abundance of vegetables, fruits, wholegrain, legumes, nuts, organic freerange eggs, and local, sustainable seafood.

All menus are naturally free from red meat, gluten, dairy, refined sugar, and refined salt. Please inform The Seventh Seal Retreat if you have any additional dietary needs or intolerance, and they will do their best to accommodate you. Chef Ketut and his talented team transform organic ingredients into creative, nourishing meals, and snacks which are all included in your retreat package.

No one is ever hungry and many guests tell The Seventh Seal Retreat that the retreat has taught them valuable new lessons about caring for themselves through the food choices they make when they return home. Guests are always eager to take the retreat recipes home, and it's a true sign of a deliciously healthy menu.

Sample menu

Breakfast

  • Two organic freerange eggs, any style
  • Homemade Bircher muesli
  • Fruit salad bowl
  • Green moustache smoothie

Lunch

  • Zucchini noodles dressed with macadamias and sun dried tomatoes
  • Sweet potato frittata with fresh tomato salsa
  • Black bean and quinoa salad with cumin dressing

Dinner

  • Soto ayam - Indonesian vegetable and noodle soup
  • Nasi campur - Indonesian mixed rice meal
  • Fragrant Balinese fish poached with tomato and coconut
  • Balinese spicy vegetable salad
  • Balinese green sambal
  • Steamed red rice

You may choose to relax by the pool, swim, read, shop, retreat, or snooze on your free time.

After melting away the stresses of everyday life with your arrival massage, it's time to choose how you would like to be pampered for the rest of your stay. All retreat packages, except fitness kickstart, offer a further 120-minutes of spa pampering. The Seventh Seal has partnered with professional spa therapists to offer onsite or offsite spa experiences. On arrival, you will be asked to review and choose your preferred spa and treatment options.

Choices include a rejuvenating facial with local organic aloe vera, the tropical ritual of a coconut body scrub followed by a soothing turmeric body mask, a deeply restorative Ayurvedic, Balinese or reflexology massage, or a perfectly pretty pedicure, manicure, and hair cream bath. Like everything at The Seventh Seal: the choice is yours.

And for anyone who needs a little more pampering or has special needs during their stay, additional spa treatments can be organized at a very reasonable price. Traditional healing treatments are at the heart of Balinese culture, inspired by the philosophy of Tri Hita Karana, which encourages you to nurture greater harmony with your spirit, the environment, and one another.

Hand-chosen therapists embody this philosophy, combining traditional techniques with the healing power of local spices, herbs, and botanicals. The therapists are skilled in intuitively understanding what your body needs right now. Many guests say that their Seventh Seal massages are the most therapeutic and relaxing they have ever experienced.

  • 2 60-minute in-villa massages
  • 3 yoga classes
  • 6 nights luxurious accommodation
  • Airport transfers
  • Daily breakfast and two dinners
  • Guided retail therapy excursions
  • Locally made retreat gift
  • Participation in daily wellness activities
  • Personal host
  • Private group chauffeur
  • Purification ceremony and Balinese medicine man visit
  • Spa pampering
  • Welcome drink, unlimited filtered and infused waters, and herbal teas
  • Alcoholic beverages
  • Additional food and drinks in the villa not part of your chosen retreat package
  • Flights to and from Bali
  • Food and drinks at lunch and dinner outside the villa
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. The Seventh Seal Retreat will pick you up from the airport.