6 Days Journey to Wellness Yoga Retreat in Bali

6 Days Journey to Wellness Yoga Retreat in Bali

  • The Seventh Seal Retreat, Jalan Bumbak, Umalas, Bali

Wellness, Meditation and Yoga Retreat in Bali

Are you looking for a new sense of wellness, energy and inspiration in your daily life?

Our signature retreat takes you on a personal journey to discover a new level of wellness: you will learn about the importance of nourishing and hydrating your body, managing stress and enjoying restful sleep - all while relaxing in a stress-free environment.

Highlights

  • Daily yoga class in a relaxed environment
  • Meditation, breathwork, and deep relaxation practices
  • Mindfulness workshopsto increase the connection with your spirit and joy of life
  • Wellness workshop lead by Amanda Bruton
  • Delicious organic meals and snacks
  • 'Letting-go' secret ceremony
  • Two 60-minute in-villa massages
  • 5 nights accommodation
  • 5 days with instruction
  • English
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Set amongst expansive tropical gardens, the villa boasts chic modern décor, garden showers and a huge central pool with jacuzzi swirl pool off to one side.

Luxuriously-appointed suites, two with their own private plunge pools, spa facilities and peaceful open-sided living spaces with soaring columns offer you the perfect blend of five-star resort facilities and Asian healing culture.

Picture yourself lounging on one of the pool's sun beds, or honeymoon round chairs, or the pavilion's plush sofas with a tropical mocktail in hand as you watch the sun set behind the rice fields.

Your journey will be supported with pampering spa treatments, delicious organic food, the peace of meditation and mindfulness, and the joyful experience of yoga (where our doors are wide open to beginners as well as those with more experience).

Feel your worries melt away as you gently rejuvenate your body and refresh your mind.

You will return home with the inspiration and insight to lead a healthier and happier life.

This holiday includes a full day trip to Ubud with lunch at organic cafe at own cost.

  • Amanda Jane

    A former professional dancer, Amanda inspires her students to discover their own personal journey and awaken their spiritual energy through the practice of yoga, breath work and meditation. Over the last 14 years, she has trained extensively with internationally acclaimed yoga teachers. Her training includes power yoga, Iyengar, Hatha, and Vinyasa flow, as well as reiki and theta healing. Amanda's teaching focuses on raising student's awareness so they can create a connection between body, mind, and spirit. Her classes intertwine adjustments, alignment, core beliefs, values, and nutrition.

  • Lisa Ball

    Lisa has completed extensive training in Vinyasa, Hatha, and Yin yoga. She currently divides her time between her hometown of Melbourne, Australia and her spiritual home of Bali. At The Seventh Seal Luxury Retreat, Lisa teaches joyful classes that fuse strong, fluid movement, with deep breath awareness, to create a practice that celebrates and nourishes the body, mind, and soul.

This retreat will be held at The Seventh Seal Retreat in Villa Mannao, Bali. The villa is located off a quiet country lane in the rural community of Umalas, well known for its beautiful rice paddies and traditional way of life. It has a Five-star setting and facilities that will be your sanctuary to rest and recharge. Surrounded by lush green rice paddies, your luxurious retreat accommodation is only minutes from the heart of Seminyak, yet feels another world away as you are cocooned in your own private sanctuary.

Nearby places

  • Canggu - 3 kms
  • Seminyak - 5 kms
  • Echo Beach - 7 kms
  • Kuta - 11 kms
  • Tanah Lot Sea Temple - 12 kms
  • Nirwana Bali Golf Club - 13 kms
  • Ngurah Rai International Airport (DPS) - 15 kms
  • Ubud - 29 kms
Activities
  • Cooking classes
  • Diving nearby
  • Fishing nearby
  • Fitness center
  • Golf course nearby
  • Gym
  • Health club
  • Massage
  • Outdoor swimming pool
  • Spa
  • Swimming
  • Yoga
General
  • Air-conditioned rooms
  • Beach nearby
  • Caf nearby
  • Concierge desk
  • Garden
  • Hammocks
  • Kitchen
  • Meditation garden
  • Restaurant nearby
  • Safe deposit box
  • Yoga shala
Services
  • Barbeque facilities
  • Free Wi-Fi
  • Room cleaning
  • Toiletries

Gourmet organic cuisine is a highlight of all Seventh Seal retreats. We believe that healthy eating can and should be as delicious as it is nutritious. That's why all our meals are designed to wake-up your tastebuds while boosting your vitality.

The retreat's organic gourmet vegetarian and pescetarian menu includes colourful, flavourful wholefoods with an abundance of vegetables, fruits, wholegrains, legumes, nuts, organic freerange eggs and local, sustainable seafood.

All our menus are naturally free from red meat, gluten, dairy, refined sugar and refined salt. Please let us know if you have any additional dietary needs or intolerances, and we will do our best to accommodate you.

Our chef, Ketut, and his talented team transform organic ingredients into creative, nourishing meals and snacks — which are all included in your retreat package.

No one is ever hungry and many guests tell us that the retreat has taught them valuable new lessons about caring for themselves through the food choices they make when they return home.

Our guests are always eager to take the retreat recipes home, and we think that's a true sign of a deliciously healthy menu.

During this holiday we can arrange extra excursions and cultural visits if you wish. They will give you insight into the unique culture of this beautiful island.

Traditional healing treatments are at the heart of Balinese culture, inspired by the philosophy of Tri Hita Karana, which encourages them to nurture greater harmony with the spirit, the environment, and one another. The hand-chosen therapists embody this philosophy, combining traditional techniques with the healing power of local spices, herbs, and botanicals.

The Seventh Seal's therapists are skilled in intuitively understanding what your body needs. After melting away the stresses of everyday life with your arrival massage, it is time to choose how you would like to be pampered for the rest of your stay. The Seventh Seal has partnered with professional spa therapists to offer onsite or offsite spa experiences. On arrival, they will ask you to review and choose your preferred spa and treatment options.

Choices include a rejuvenating facial with local organic aloe vera, the tropical ritual of a coconut body scrub followed by a soothing turmeric body mask, a deeply restorative Ayurvedic, Balinese, or reflexology massage, or a perfectly pretty pedicure, manicure, and hair cream bath. For anyone who needs a little more pampering or has special needs during their stay, The Seventh Seal can organize additional spa treatments at a very reasonable price.

  • 5 nights of luxurious accommodation
  • 2 x 60-minute in-villa massages
  • All yoga, meditation and workshops offered within the luxurious villa environment
  • Daily yoga classes in a relaxed environment with friendly teachers and classes that are adaptable to any level
  • Daytrip to Ubud (lunch at organic cafe at own cost)
  • Delicious organic cuisine — all in-villa breakfasts, lunches, dinners and snacks
  • 'Letting-go' secret ceremony
  • Locally-made retreat gift
  • Mindfulness workshop to increase the connection with your spirit and joy of life
  • Meditation, breathwork and deep relaxation practises
  • Smoothie and juicing workshop
  • Spectacular seafood dinner at the villa on your final night
  • Sunset cocktail at stunning venue in Seminyak on your final night
  • Wellness workshop lead by Amanda Bruton providing you with new tools for healthy eating and hydration, restful sleep and stress-reduction
  • Additional meals
  • Airfare
  • Alcoholic beverages (available on request)
  • Health insurance
  • Travel expenses
  • Travel insurance
  • Visa on arrival (VoA) into Bali

Arrival by airplane

Please book your flight to arrive at Denpasar Airport (DPS). Transfer from and to the airport is included. The Seventh Seal will pick you up from the airport.

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Kerobokan, Indonesia

The Seventh Seal is a luxury resort that specializes in relaxation, restorative yoga, organic food, spa pampering, workshops, meditation, and laughter.

from --

6 days / 5 nights

Availability

Arrival: Sunday January 14, 2018
Departure: Friday January 19, 2018

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