7 Days Detox and Yoga Retreat in Puerto Escondido

  • The Sanctuary, Quintana Roo, Esq. Vera Cruz, Brisas de Zicatela, Puerto Escondido, Oaxaca, Mexico

Overview

Detox Cleanse Yoga Retreat for Health & Vitality in Mexico

  • 5 days with instruction
    • Yoga and meditation classes
    • Personal guidance for natural healing
    • Evening gatherings for sharing sacred songs, meditation, and heart circle
    • Daily coconut water or juices that will detoxify your body
    • 6 nights cozy accommodation
    • Vegan and raw meals

    Eliminate harmful toxins and reset your body with this special detox retreat. In our increasingly toxic world, its highly beneficial to do a cleanse a couple times a year. Cleansing your body with raw food, fresh juices, coconut water, and/or water is like hitting a reset button for your body. It will revitalize your spirit, increase your energy levels, balance your hormones, and improve your digestion. Your skin will be glowing and you'll feel joyous all around!

    Skill level

    • Beginner

    • Intermediate

    Group sizes

    The maximum participants in the group is 14.

      Languages

      • Instruction language: English
      • Spoken languages: Spanish, English
    Hide all

    The Sanctuary is a space to learn, to share, to dance, to sing, to explore your inner self, to integrate unintegrated emotions, to feel joy and to help you to heal yourself from disease. The Sanctuary is not a hotel or a hostel, rather it is like a large family house in which you can support each other in your healing processes. The Sanctuary is housed in a luxurious colonial style five-bedroom house set within a walled garden in a peaceful neighborhood.

    The Sanctuary offers a choice of private or shared rooms. Despite their own unique energy, the rooms offer proper personal space, comfort, tranquility, and inspiration.

    The mandala master suite

    The mandala master suite is the most luxurious room at The Sanctuary. It has a queen bed, its own luxury bathroom, with bathtub and shower as well as a large private balcony looking over the garden. Facing east, it has that vibrant light from the morning sun as well as the evening freshness when it's time to relax. Large windows and fans help this to be the coolest room in the house.

    The love casita

    The love casita has its own shaded rooftop space to relax, read a book, or watch the sunset. Located in the garden, within the walls of The Sanctuary, the love casita offers a more private space than the rooms in the main house. It has a queen bed and its own separate entrance gate, and it can also be accessed through the garden.

    Nirvana room

    The nirvana room is sometimes used as a shared room and sometimes as a private room. It does not have its own bathroom, but shares the upstairs bathroom with the guests in the ascension and healing room. It has one queen size bed and a bunk bed so can be used for up to four people.

    Ascension room

    • The ascension room is a shared room which you reach after walking up the stairway. It has a total of four beds, one single bunk bed, and three single beds.

    Healing room

    • The healing room is a private room. It has a queen bed, and it shares the bathroom with the nirvana and ascension room.

    Peace room

    The peace room is a semi-private room separated in two using a room divider for massage sessions. This is another shared room which is located downstairs just inside the front door. The layout is exactly the same as the ascension room and it contains another queen bed and one single bed.

    Empower your inner potential with daily yoga, detoxing, and active meditation and chanting. Join the experts in the art of personal transformation so you can awaken the dormant energy within you and celebrate your essence. Discover an incredible location close to a beautiful Mexican beach and enjoy the wonders of nature. You will be surrounded by an understanding and conscious community that will support your empowerment and help you with everything you need.

    Sample daily schedule

    • 06:45 - 07:35 Meditation and chanting
    • 07:45 - 09:00 Yoga
    • 09:15 - 09:45 Breakfast and sharing circle
    • 10:00 - 13:00 Retreat session or personal time
    • 13:00 - 14:00 Lunch & cleanup
    • 14:00 - 18:30 Retreat session or personal time
    • 18:30 - 19:30 Dinner
    • 20:00 - 21:30 Evening program
    • 22:30 Silence and bedtime - lights and Wi-Fi out

    Puerto Escondido, in the estate of Oaxaca, combines the most exciting elements of the Mexican Pacific Ocean. Its mountains roll down towards the sea to bathe in the deep blue waters creating a fascinating landscape. You will find restaurants, bars, galleries and music festivals.

    Activities
    • Fishing nearby
    • Massage
    • Reiki
    • Scuba diving nearby
    • Snorkeling nearby
    • Spa
    • Surfing
    • Swimming
    General
    • Beach nearby
    • Dining area
    • Garden
    • Kitchen
    • Multilingual staff
    • Smoke-free property
    • Yoga studio
    Services
    • Currency exchange
    • Free Wi-Fi
    • Laundry

    The sanctuary serves mostly raw and gluten free food. They are usually unable to cater to individual dietary restrictions, but please ask in advance if you have any specific needs so they can let you know if they can be accommodated. Eating mostly raw food gives you far more energy than processed food. Their aim is to serve around 80% raw food. No coffee, meat, fish, processed foods or dairy products are allowed in the grounds of The Sanctuary Yoga Retreat Center.

    You will be staying close to a beautiful Mexican beach so you can take part of several activities such as surfing, swimming, boating or simply relax under a palm tree. You can also choose to do some volunteer work at The Sanctuary or book one of their massages.

    • 1 x 1 hour healing session of your choice (massage, breathwork, sound therapy, etc)
    • 5 food nutrition learning sessions (video, audio, and live)
    • 6 nights accommodation
    • Daily asana yoga classes
    • Daily juices and smoothies
    • Evening gatherings sharing sacred song, meditation and heart circle
    • Inner alchemy workshops for releasing blocked emotions and awakening energies that empower your nature.
    • Meditations and heart circles
    • Nutritious raw vegan meals that provide the energy that you need
    • Personal guidance to reach your life goals
    • Unlimited use of the FIR sauna
    • Airfare
    • Ground transportation
    • Personal care items
    • Spa services

    Arrival by airplane

    If you are travelling from outside of Mexico the best way is to fly to Mexico City International Airport (MEX). Then from Mexico City, you can fly to Puerto Escondido International Airport (PXM).

    Arrival by taxi

    You can take an airport-approved white taxi at a cost of around 150 MXN or you can take an airport-approved shared taxi for about 70 MXN. You can get one of these outside of the airport door. Alternatively, you can walk to the highway, cross the road and get a green and white taxi at a cost of around 50 MXN. Another option is to take a shared taxi or a colectivo (pick up truck with canopy over the back and bench seats inside). Both of these cost 6 MXN.

    Arrival by bus

    • If you decide to fly to Huatulco, you can take a bus from there that will take 2 hours to take you to Puerto Escondido.
    • If you fly to Mexico City, you can take a bus that will take up to 17 hours to take you to Puerto Escondido.
    • A reservation requires a deposit of 30% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.

    Testimonials

    • Review by Tiffany Kleppe

      " The Sanctuary - Vegan Community and Health RetreatsThe Sanctuary was a great experience for me, I went on a solo mission and opted for the shared accommodation. The people that I met at The Sanctuary will forever live In my heart. The days are structured to allow a lot of time to explore and enjoy your time in the beautiful Puerto Escondido. The sunsets, the beaches, the little hippie surf spots, the scenery. It's amazing. There are a lot of dogs that like to bark at night but it's something that you just become used to. The food is absolutely amazing, Connie is very talented, it didn't even feel like I was eating "vegan," the one thing I would do is go back and help in the kitchen to learn her amazing recipes. The practitioners that are offered are by far the best I've had in years. Thank you Peter and everyone who touched my soul for the lovely experience. "

      BookYoga Retreats website, edited

    • Review by Anna Carless

      "Great experience! Good food and people.This is a good place to be creative in your healing and restoration as it does not follow any one meditation, yoga approach, or healing methodology. It is not upscale so don't expect fancy, instead expect good vegan food and a chance for self-reflection. Happy to be here, Anna. "

      BookYoga Retreats website, edited

    • Review by Melissa G.

      "What Pete and his team have created here is truly wonderful. The Sanctuary is a deeply loving, spiritual and supportive environment in which to discover many healing modalities and practice the art of self-loving and healing. The sense of community here is strong and authentic, the people I have met feel like family and I will be back for sure. With deep gratitude and love. "

      BookYoga Retreats website, edited

    • Review by Jonathan Fletcher from Puerto Escondido, Mexico

      "This place is about process, healing, finding yourself, and eating super healthy and tasty food. Just walking distance of three minutes from the ocean and really clean house, with great people, and amazing space to practice yoga on the roof. I give the sanctuary five stars!"

      TripAdvisor website, edited

    • Review by Chi

      "Beautiful environment, wonderful people, amazing vegan food. What more could a human being ask for? Anybody who wants to take a spiritual health retreat by the beach will find a home here."

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Koca

      "Volunteering at The Sanctuary has changed my life! I’m so happy to be living here and contributing to a wonderful community. I feel like a part of something much greater than myself."

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Mel

      "This place is marvelous. The people here are very knowledgeable and loving. Juice, fasting, meditation, yoga, Tibetan singing bowls, you name it. Thank you all Luna, Kyle, Pete, Claudia, Lawrence, Fran!"

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Charly

      "Beautiful place, friendly people from all over the world, meditation, yoga, Tibetan singing bowls (my favorite), raw vegan food, pretty gardens, close to the beach, and silence in the home for much of the time. Pete, the host, is a wonderful person."

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Ricardo

      "I feel so loved at The Sanctuary. I appreciate how accepting and welcoming everybody is towards me. It’s the best place to start my healing process. Plus, the beaches are amazing!"

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Skye

      "I feel so refreshed and peaceful after a week at the Sanctuary. This has been the best way to recharge my batteries after a tough year. Everyone I’ve met here will always have a special place in my heart :)"

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Alberto

      "Going through a major trauma and healing process in my life, I’m glad I found the Sanctuary. The staff, Pete, and the other guests showed me so much love and support. I would recommend The Sanctuary without hesitation. I’ll be back. "

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Christian and Bek

      "The aspect of The Sanctuary we enjoyed the most were the people - the volunteers, SEVA guests, and the guests themselves.We had a great experience, we learn a lot about ourselves as individuals and as a couple, and would recommend the Sanctuary to others."

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Claudia

      "Love is the one constant at the Sanctuary. I come here to heal mentally and physically, go inward, and empty the mind. At the Sanctuary, I’m able to remember myself as a soul of love and light."

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Monica

      "One of the best experiences of my life! A dreamy environment surrounded by special humans. Thank you for everything, thanks Pete, thank you Cori, thank you Ruth, thank you Mar, you are unique beings!"

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by Carmen and Manuel

      "We love everything about the Sanctuary - the people, the food, the home, the neighborhood. It’s the best place to rejuvenate our spirits when we feel stressed. We’ll be coming back again and again."

      The Sanctuary - Vegan Community and Health Retreats website, edited

    • Review by a traveler

      "I stayed at Sanctuary for five weeks. What a wonderful experience. Eating Vegan for that time was a real treat. My objective was three fold: lower blood sugar (cut carbs and walking), loose weight (vegetables), and improve flexibility (yoga). I'm please to report that I was very successful in all three. I was amazed to discover how varied and tasty a vegan diet can be. The chef prepares the meals each day with the help of contributing guests."

      "Peter (owner) and all the myriad of guest made my stay so very pleasant. Anyone looking to recharge and renew must include a stay at Sanctuary. Plan to stay awhile, you'll be glad you did. The pricing options which allow you to contribute your time to reduce your cost are exceptional. I can go on and on about what a wonderful experience it is to stay here."

      "The long beautiful beach is a short walk away and features surf and awesome sunsets. The climate is just right. Also, as you may expect, the photos exactly represent the property as I found it. Do yourself a favor, plan to visit Sanctuary. I know I'll be back again. "

      TripAdvisor website, edited

    • Review by a traveler from Los Angeles. USA

      "Staying at The Sanctuary changed my life. I thought I was only in for some health juices and learning a little yoga and meditation on the beach, but instead I had the chance to become a part of a community working together in learning and teaching. I've never felt so good physically as I did during my two week stay at The Sanctuary, thanks to the breathing work, the yoga, and the healthy diet. I thought I would never survive without meat or cheese, but instead it was actually really easy! Everyone that was staying there was very supportive, and I couldn't have had such a great experience without the staff and crew. Thank you so much! "

      TripAdvisor website, edited

    • Review by Joel Costa

      "Wow! an amazing atmosphere! Beautiful place can't wait to lock in a month here!"

      The Sanctuary - Vegan Community and Health Retreats Facebook page, edited

    • Review by Gabriela Tobias from Mexico

      "I'm very thankful and happy that Pete hosted me and made me part of his awesome project, even though I only stayed for two days and one night, I enjoyed myself there. Being part of the morning meditation was very special and the couple of times that I got to talk to Pete were very helpful for me as I saw my reflex in him. Blessings and all the best to you and The Sanctuary."

      The Sanctuary website, edited

    • Review by a traveler from Mexico

      "The Sanctuary is a healing place in Puerto Escondido, Mexico. It is a place where people share different ways to try to achieve a harmony between body, mind and spirit. Lots of things happened since I arrived: challenges, laughter, tears, thousands of emotions, incredible food, amazing workshops, beautiful people, thousands of learnings and of course, the beauty of mother nature. Each second is a wonderful opportunity to reconnect with ourselves, the others and the Oneness. Here, we try to do our best to build a healing community and share with the people interested. You have meditation, yoga, dance, chanting, retreats, rituals, fasting, and so many others possibilities. Everything and everyone is really interconnected, so if you feel the calling in your heart, please take the time to come to this beautiful place surrounded by incredible beaches and to try to heal yourself while you heal the world at the same time."

      The Sanctuary website, edited

    The Sanctuary is a conscious intentional community and retreat center with a focus on health, spirituality, and a plant-based diet set in Puerto Escondido, Mexico.

    Speaks English

    Offers starting at --

    7 days / 6 nights

    Please note that for bookings for Christmas/New Year (December 25th - 31th) and Semana Santa 2017 (April 9th - 15th) the prices increase by $70 each.

    Why choose BookYogaRetreats.com

    • Best Price Guaranteed
    • 5867 Yoga Retreats Worldwide
    • Friendly and Fast Customer Service
    • Offers for every budget
    • No Booking Fees