Nico is a professional dancer, actor, and physical theatre performer who has been working on his body most of his life. He came to yoga 13 years ago and has been practicing many different styles since then; mainly Ashtanga, Vinyasa, Hatha, Jivamukti, Iyengar, and Yin. Yoga has had a huge impact on his life and been of crucial support after multiple injuries over the course of his dance career. Nico believes that yoga not only helps and restores the physical body but it can also safely guide and shape the mind and soul, enabling you to discover your inner self and become your own teacher.

Valeria Da Costa was born in Brazil. Italy has been her adopted home for the past 30 years and where she first experienced yoga with some wonderful teachers. She has continued to practice in many different countries: Australia, Thailand, United Kingdom, Kenya, Mexico, Costa Rica, United States, Spain, Jamaica, and of course Brazil. These experiences motivated her to become a yoga teacher joining her Guruji Yogi Hari in Sampoorna Yoga Ashram in Florida, USA and then continuing her teaching in Brazil. She hopes to have the opportunity to share her passion for yoga with you.

Born in Umbria, Silvia is a professional contemporary dancer and choreographer who incorporates these movements into her Vinyasa flow yoga and Pilates classes.