Dancer,choreographer,barre and yoga teacher in Ashtanga and Vinyasa movement has been a part of the life of Melissa since the age of 3. Melissa is passionate about the health benefits of movement in all contexts. A huge part of he work is to help people to physically develop in strength , stamina fitness and flexibility . She encourages people in whatever discipline that she is teaching to get entirely lost in the movement and allow your inhibitions to melt away.

Daya’s teaching is grounded in her daily personal practice and unceasing, deeper research from the vast wealth of contemplative practices. To her, teaching and learning are the necessary and indissoluble sides of the same coin, life as a journey of self-awareness. Her practice and knowledge in yoga, meditation, and mindfulness ground her other side as an artist. Daya holds a 500-hour Yoga Teacher (VYASA Yoga, Bangalore & Tirisula Yoga, Singapore), Sound practitioner, and Mindfulness coach certificates, alongside an MA in Asian Art Histories, and Diploma in Applied Positive Psychology.

She has completed her 500 hr training with Noah Mazè of Los Angeles and is thrilled to be teaching yoga in different studios, online, and schools throughout Milan, where she has lived for the past 26 years. To begin to understand a deeper connection of the mind-body-spirit, she undertakes a study of the traditions of Tibetan Buddhism with Tiziana Taborri.