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3 Days Weekend Yoga Retreat in Sussex, England

Weekend Yoga Retreat in England

This wonderful yoga retreat will be held at Gayles, a small retreat centre ideally situated in outstanding countryside on the South Downs. The environment and ambience encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development. You will be staying, playing and eating around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect.

Retreat highlights

  • Dynamic and gentle sessions
  • Pranayama and yoga Nidra sessions
  • Simple and delicious vegetarian meals
  • Free time to enjoy the facilities
  • 2 nights accommodation
  • Refreshments

Skill level

  • Beginner

Yoga styles


3 days with instruction in English
Spoken languages: English
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Accommodation

The accommodation, studio and eating areas are situated close together around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect. There are two recently renovated dormitories, 'The Studio' and 'The Playroom', which offer simple but comfortable and reasonably spacious single-gender accommodation for up to seventeen people. The retreat centre can cater for up to twenty people at any one time.

All accommodation is equipped with toilets, showers and washing areas as well as basic hot drink making facilities. There are good quality, sturdy single and bunk beds with individual storage drawers. Duvets, pillows, linen and towels are provided. Apart from the sensitively managed estate in which students are free to wander there is also a private hard surface tennis court and open air pool that you are welcome to use.

Rose School of Transformational Yoga Retreat Program

There will be dynamic sessions, gentle sessions, pranayama and yoga Nidra to get your yoga fill, as well as some free time to enjoy the facilities which include tennis courts and an outdoor swimming pool, not to mention the wonderful surrounding area that you will definitely want to explore. All are welcome including complete beginners and pregnant ladies.

Instructors

Sunnah Rose
Sunnah Rose has been practicing yoga for many years but became truly inspired during a trip to India. Having trained with many different teachers, she combines her experience to bring a deeply relaxing class intent on releasing the spine alongside a gentle Vinyasa (flow) and Hatha yoga, bringing creativity and dynamism to a practice.

Retreat location

Gayles is a small retreat centre ideally situated in outstanding countryside on the South Downs, five miles from Eastbourne and fifteen from Brighton. Here rural doesn't mean hard to reach; there are excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and so on.

Gayles is just a one and a half hour drive from London and there is a regular bus service that conveniently stops beside the entrance. For European visitors seeking retreat facilities there is a ferry service to and from mainland Europe from Newhaven, which is only a twenty-minute drive away.

Distances

  • Eastbourne, 5 miles
  • Brighton, 15 miles
  • London - 1.5 hours

Features

Activities

  • Outdoor swimming pool
  • Tennis court

General

  • Garden
  • Terrace

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Simple but delicious vegetarian meals created lovingly for your enjoyment by the lovely Jo. Refreshments will be provided. Please do let Rose School of Transformational Yoga know if you have any dietary requirements and they will do their best to cater to them.

What's included

  • Accommodation
  • Food
  • Refreshments
  • Yoga

How to get there

Arrival by train

The nearest station is Eastbourne railway station.

Arrival by bus

You can either take the number 12 or 13 bus from Eastbourne with destination to Brighton.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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