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Join this tranquil weekend to heal and rebalance your well being from the inside and out. In the stunning luxury of Tilton House, this retreat weekend of yoga & meditation will help you relax, unwind & reconnect.
Yoga sessions will be focused on strengthening, stretching and restoring the body and mind. The morning yoga classes are designed to work on your yoga alignment while also connecting to the bhav (the feeling)in your practice and feeling a real sense of embodiment and freedom. The evening meditations, yin and restorative practices will offer the perfect balance to the morning classes, soothing the mind and soul and creating a well rounded and holistic experience throughout the weekend.