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29 Day 200-Hour Vinyasa & Hatha Yoga Immersion and Teacher Training in Bali
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 29 Day 200-Hour Vinyasa & Hatha Yoga Immersion and Teacher Training in Bali

Cosmos Oasis, Jalan Pura Taman Sari No 22, Canggu, Kuta Utara, Kabupaten Badung, Bali 80351, Indonesia

Yoga Teacher Training Bali

Become a certified yoga instructor, refine and deepen your practice, find your unique yoga voice. This internationally accredited yoga teacher training program will provide you with the credentials necessary to teach all over the world. Learn the art of teaching yoga while diving deeper into the wealth of yogic teachings and philosophy. Set in the tropical and spiritual surroundings of the beautiful and magical island of Bali, Indonesia, sharpen your skills in a yogic paradise.

Meet the instructors

Sean, Maria, Bente, & 6 More…
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  • Ayurveda
  • Daily yoga practice
  • Daily asana alignment workshops
  • In-depth anatomy lectures and workshops
  • The art of sequencing (Hatha and Vinyasa)
  • Daily teaching workshops (peer to peer teaching, small groups)
  • Professional lectures and workshops (from experts in their field)
  • Extensive study material (books and manuals)
  • The business and marketing of yoga
  • Health and nutrition masterclasses
  • Pranayama theory and practice
  • Meditation theory and practice
  • 28 nights of accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

29 days with instruction in English
The organizer also speaks: Danish, Dutch
Group size: Maximum of 25 participants
Airport transfer available:
Ngurah Rai International Airport (US$25 per person)
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Check-out Time:

During this training, you will be accommodated at Cosmos Oasis 2, in Canggu, Bali. Cosmos Oasis 2 is a western inspired yoga ashram where cool, contemporary design meets functional simplicity and comfort. A beautiful, spacious yoga shala overlooking the rice-fields, a shared kitchen area, and open lounging areas where you can hang out, study and socialize.

The rooms are all in true western inspired ashram style, small, simple, clean, and comfortable. Everything you need for when you are not busy with the training or out and about exploring Canggu and Bali.

Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.


Why choose the path of the Peaceful Warriors

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

The Peaceful Warriors believe in providing great value for money. They offer one of the most affordable yoga teacher training offered worldwide, which meets the standards of Yoga Alliance. They love yoga and they go above and beyond to share their passion with you. They pour their heart and souls and all that they know into offering you a comprehensive training and a truly unique, life changing experience

They combine tradition and evolution in a creative and intelligent blend of traditional Hatha yoga with contemporary Vinyasa Flow, bridging eastern and western knowledge, philosophy and teachings, providing you with an balance between a long established, holistic and grounding practice side by side with a dynamic creative and playful contemporary flow style.

They provide an intimate and supportive learning environment (maximum 25 students). The instructors are all passionate, expert practitioners and E-RYT teachers, with an advanced level of knowledge and expertise.

The Peaceful Warriors believes every yogi is unique; every yogi has his or her own voice, practice and (teaching) style. They strive to provide the opportunity, tools, guidance, and encouragement for you to experiment and to find your voice as a teacher and a yogi

They believe in in the strength of community and they offer you the opportunity to make deep and lasting connections and friendships. Strangers become family when people are all on the same path!

As part of your path to becoming a yoga teacher, you are invited to explore the beauty and magic of Bali, a yogic paradise in Canggu, a laid-back, serene yet vibrant, and trendy beach town perched on the southwest coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches, Canggu is the bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and healthy foodies.

Canggu is the perfect balance of Balinese culture, authenticity and cool comfort. Canggu feels more like a state of mind than an actual place

The Peaceful Warriors consider Bali part of their yogic path and they structure this course in such a way that you have time to explore this magical place. And as part of the course, they offer you the opportunity to see Bali from a yogic point of view, inviting you to experience some of the amazing things that Bali has to offer.

They offer you the opportunity to surf while you deepen your yoga practice and become a yoga teacher. The shala is only minutes away from the beach and some of the best surf breaks in Bali.

Surf lessons, guiding, or packages and board rentals are easily organized. They are pleased to offer the highest level of professional instruction and surf guiding for an affordable price with their preferred surf partners.

The Peaceful Warriors team believes in yoga as a life journey of (self)-awareness and personal transformation. A deeply transformative "tool" that brings about real change and growth in your life. Through this training, they strive to offer you a deeply life-changing experience and to find the support you need to leave the training not only a newly certified yoga teacher but with a new way of looking at the world - evolve and connect with the best expression of yourself

And just like the Balinese, they believe in the power of a smile! So while they work and study hard, they always make time for downtime, play, and a good laugh.

The course and covered topics

  • Asana, focusing on Hatha and Vinyasa Flow with an exploration into various different yoga styles: AcroYoga, FlyHigh, yoga for surfers, Power yoga, Yin, Restorative, yoga Nidra, and more
  • Daily practice
  • Asana lab (i.e. study of postures; alignment, step by step progression)
  • Pranayama breath-work
  • Meditation
  • Yoga history, philosophy, texts and concepts (ancient wisdom and contemporary adaptation)
  • The Eight Limbs of Yoga
  • The Yoga Sutras of Patanjaliis
  • Anatomy and physiology
  • The subtle body: the chakra system, nadis, prana, bandhas, and mudras
  • The art of sequencing (Hatha and Vinyasa Flow sequencing)
  • The art of teaching: Learning how to work with different populations, observing and understanding bodies, teaching technique and teaching ethics
  • The art of skillful adjustment (exploration of different approaches including Thai massage)
  • Prenatal yoga
  • Ayurveda
  • The business and marketing of yoga
  • Yogic lifestyle
  • Yogi cleansing techniques and rituals (Kriyas)
  • Ethics for yoga teachers
  • Mantras and chanting
  • Health and Nutrition

Example of daily schedule

  • 07:00 - 09:00 Guided asana, pranayama, and meditation practice
  • 09:00 - 10:30 Breakfast break
  • 10:30 - 12:30 Lecture or workshop
  • 12:30 - 14:00 Lunch break
  • 14:00 - 15:30 Asana and teaching lab
  • 16:00 - 18:00 Afternoon asana (Yin or Restorative) or lecture or workshop

Once or twice a week, you can also enjoy a scheduled evening program. The evening activities consist of philosophy lectures, Kirtan, movie night, or meditation

Recommended reading

  • Raja Yoga by Swami Vivekananda
  • The Science of Breath by Yogi Ramacharaka
  • Yoga Anatomy by Leslie Kaminoff
  • The Power of Now by Eckhart Tolle
  • Way of the Peaceful Warrior by Dan Millman

No prerequisite reading required. All obligatory reading and study material will we provided during the course of the training.


Sean Goldberg

Maria Frisch

Bente Andersen

Jonathan Matahi Lefevre

Nicole Cain

Health expert / nutritionist / naturopath / herbalist

Rachel Fearnley

Magdalena Janik

Ana Lucía Fariña

Retreat location


One weekly breakfast every Monday and final group graduation dinner are included in the price. Lunch and dinner meals can be enjoyed as you desire! Bali is like a yogic food heaven, spoiled with options when it comes to affordable, healthy, delicious vegetarian/vegan/raw foods.

Plenty cafes around offering both local and western options such as fresh salads, acai bowls as well as more traditional Balinese cuisine and western favorites. Local coffee, smoothies, and fresh juices are abundant in this little surfer town. The Peaceful Warriors caters for both vegetarian, vegan and other allergies or intolerance.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 28 nights accommodation
  • Eligible to register with Yoga Alliance upon course completion
  • All required course materials
  • All required course activities, workshops, and classes
  • 1 weekly breakfast, every Monday
  • Final group and graduation dinner
  • Peaceful Warrior T-Shirt or top
  • Unlimited drinking water
  • Various additional (optional) activities such as guided full moon ceremony at Bali Water Temple (spiritual cleansing)
  • Yoga movie night
  • Kirtan
  • Balinese healing massage
  • 1 surf lesson

What's not included

  • Flight tickets and most meals

How to get there

Recommended Airports

Arrival by airplane

Book flights to Denpasar Airport (Ngurah Rai International Airport) DPS.

Transport between airport and venue is not included. It cost approximately 25 USD one way and can be organised with the venue.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$25 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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