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Yoga Retreat in Nepal

Lose yourself in the healing beauty of the Himalayas! This yoga retreat is suitable for all levels of practice and meditation and offers the perfect opportunity to immerse yourself in the yogic lifestyle and join some intimate group workshops. You will benefit from the expert guidance of an inspiring yoga instructor, you will get the chance to explore the beautiful surroundings or just relax by the pool and in the steam or sauna room.

Meet the instructors

Shyam
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Highlights

  • Yoga classes
  • Meditation and chanting
  • Guided walks in the surrounding area
  • Experienced and inspiring international-level yoga master
  • Massages, cleansing, fasting, and detox day
  • Daily organic and vegetarian meals
  • All taxes and service fee
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction
Airport transfer included: Pokhara Airport
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Accommodation

Facilities

  • Sauna
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Terrace
  • Yoga shala
  • Free Wi-Fi

The Pavilions Himalayas are 14 luxurious, eco-friendly villas nestled in a valley near the picturesque Phewa Lake, Pokhara, Nepal. Nestled in the natural paradise of a lushly forested valley and set against the backdrop of the majestic Himalayan mountain range, The Pavilions Himalayas is a truly eco-sensitive luxury boutique resort. Located in the unique setting of a working organic farm, the natural beauty of the setting reflects Nepal’s historic heritage as a center of spiritual practice and the resort’s tranquil environment is perfect for undistracted meditation.

There are three types of eco-friendly villas. Each villa offers spectacular views of the peaceful natural landscape, including the majestic Annapurna mountains and the forested hills. All the spacious villas showcase a classic Nepalese design in a rustic setting with modern comforts of home.

Pavilions Classic

These villas have a private terrace looking out towards the serene natural landscape featuring contemporary interiors enhanced with touches of nature and traditional Nepalese accents, reflected in the inlaid wood floor, stone, and handicrafts. The villas have en-suite bathrooms, private terraces, a fireplace, and complimentary Wi-Fi.

Pavillions Grand

Each villa offers spectacular views of the peaceful natural landscape, including the Annapurna mountain, which can be enjoyed from your private terrace. The villas showcase a classic Nepalese design, bringing a rustic feel and enhanced with all modern comforts. The villas feature en-suite bathrooms and a Jacuzzi, a private terrace, complimentary Wi-Fi, and a fireplace.

Pavilions Chalet

With a private terrace, these split-level bedroom chalet offers framing elegant and tranquil views over the untouched scenery. Fusing contemporary style with Oriental influences, each chalet displays Nepalese artwork alongside elegant wood furnishings and a beautiful fireplace area. The villas feature an en-suite bathroom Jacuzzi, a private terrace, complimentary Wi-Fi, and a fireplace.

The resort is a unique luxurious back-to-nature experience, that had to be sustainable and without detriment to the surrounding area. With nature as the closest neighbor, their solutions include solar energy, harvesting rainwater, creating biogas for use on-site, and making biodegradable signature toiletries from natural Nepalese ingredients. To avoid imported produce, they farm organically, to supply the kitchens.

Spa Svastha

The Pavilions Himalayas's philosophy is that your entire visit is a retreat from daily life, leaving you with a renewed feeling of well-being and peacefulness. Without leaving your sanctuary, enjoy the most exclusive pampering in the spa. Employing the best of signature Ayurvedic experiences, trained therapists will provide luxurious treatments using custom-made signature spa products. The spa is open daily from 8:00 a.m. to 8:00 p.m.

Pool and clubhouse

The clubhouse is the heart of the spacious resort, while the pool area provides a place for play and relaxation, set against incredible farmland and mountain range views. Drinks and refreshments are served poolside. Open daily from 7:00 a.m. to 7:00 p.m.

The Pavilions Himalayas is a social business where they provide a large majority of their net profits to various social activities, making donations to the community and health, while also managing their charitable work.

Program

Day 1 (Arrival day)

  • Lunch or afternoon snacks
  • 17:00 - 18:00 Introduction, discussion about health issues, the retreat, and lifestyle of individuals (general discussion)
  • 18:00 Tea and snacks
  • 20:00 Dinner

Day 2

  • 07:00 - 07:30 Aum chanting and cleansing
  • 07:30 - 09:00 Basic asana and pranayama
  • Rest and freshen up
  • 09:15 Breakfast
  • 11:00 Walk around the area and Questions and Answers session
  • 13:00 Lunch break
  • 16:00 - 18:00 Yoga therapy and philosophy
  • 18:00 Tea and snacks
  • 20:00 Dinner

Day 3

  • 07:00 - 07:30 Aum chanting and warm-up
  • 07:30 - 09:00 Yoga practice (Surya Namaskar)
  • Rest and freshen up
  • 09:15 Breakfast
  • 11:00 Meditation (singing bowl meditation / healing)
  • 13:00 Lunch break
  • 16:00 - 18:00 Asana and pranayama focusing on individuals' needs
  • 18:00 Tea and snacks
  • 20:00 Dinner

Day 4: Food fasting day

  • 08:00 - 10:00 Yoga with various asanas
  • 10:30 Breakfast of seasonal fruits and seasonal juice
  • 11:00 - 12:00 Walk and discussion
  • 12:00 - 15:00 Rest
  • 15:00 - 17:00 Philosophy and discussions
  • 18:00 Dinner

Day 5

  • 07:00 - 09:00 Cleansing (Shatkarama) and Jal Neti
  • Rest and freshen up
  • 09:15 Breakfast
  • 11:00 Meditation
  • 13:00 Lunch and break
  • 16:00 - 18:00 Asana and pranayama
  • 18:00 Tea and snacks
  • 20:00 Dinner

Day 6: Detox day

  • 06:00 - 08:00 Tratak – Candle gazing, pranayama, and posture
  • Rest and freshen up
  • 09:00 Breakfast
  • 11:00 Nepali Ayurvedic massage
  • 13:00 Lunch
  • 16:00 - 18:00 Asana, pranayama, and philosophy
  • 18:00 Tea and snacks
  • 19:00 - 20:00 Star gazing meditation
  • 21:30 Dinner

Day 7

  • 07:00 - 07:30 Aum chanting and warm-up
  • 07:30 - 09:00 Yoga practice (Surya Namaskar and pranayam)
  • Rest and freshen up
  • 09:15 Breakfast
  • 11:00 Deep tissue massage
  • 13:00 Lunch and break
  • 16:00 - 18:00 Asana and pranayama (focusing on individual needs)
  • 18:00 Tea and snacks
  • 21:00 Dinner

Day 8

  • 07:00 - 09:00 Yoga practice flow and slow
  • Rest and freshen up
  • 09:15 Breakfast
  • 11:00 Meditation
  • 13:00 Lunch and break
  • 16:00 - 18:00 Yoga therapy and philosophy
  • 18:00 Tea and snacks
  • 21:00 Dinner

Day 9

  • 07:00 - 09:00 Asanas and pranayama and cleansing
  • 09:15 Breakfast
  • 11:00 Vishrama massage
  • 13:00 Lunch and break
  • 16:00 - 18:00 Revisions from day 1
  • 20:00 Cocktail and dinner - Farewell celebration

Day 10

  • 09:00 Breakfast
  • End of program and check out

Included excursions

During this yoga retreat, you will go on short guided hikes around the resort.

Instructors

Shyam Gurung

Retreat location

This yoga holiday will take place in Pokhara, Nepal. Pokhara is the third largest city in Nepal, located 200 kilometers west of Kathmandu. Three of the ten highest mountains in the world, including the renowned Annapurna are within 30 miles of the city, making it Nepal's top trekking destination. Pokhara is known amongst the locals as the perfect weekend retreat, with its clean air, picturesque Phewa Lake, and wonderful retreats. The city is a welcome break from Kathmandu. For foreigners, it is known as Nepal's adventure destination.

Distances

  • Devils Falls and Caves - 15 minutes by car
  • Pokhara Airport (PKR) - 30 minutes by car
  • Pokhara city center - 30 minutes by car
  • Buddhist Monastery Pokhara - 40 minutes by car
  • Annapurna Trekking Base Camp - 1 hour by car
  • Chitwan Jungle Safari - 6 hours by car
  • Kathmandu - 6 hours by car / 25 minutes by plane

Unique features

Activities

  • Hot tub / Jacuzzi
  • Massage
  • Sauna
  • Spa
  • Stargazing
  • Steam room
  • Swimming pool (outdoor)

General

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Restaurant
  • Terrace
  • Yoga studio

Services

  • Free Wi-Fi

Food

You will be served with daily vegetarian and organic breakfast, lunch, and dinner. Tea and snacks are also included in the price of the package as per the itinerary.

Tantalize your taste buds with the very best of Nepali cuisine. At The Pavilions Himalayas, only the best will do, which is why they grow the bulk of their produce onsite. You would never guess that fruit and veg could taste so good!

Growing food without pesticides and adding a little time, love, and care really make the difference. The chef crafts farm-fresh produce into a symphony of dishes exploring the realms of Nepal's rich cuisine culture and international favorites. The menu changes weekly based on the freshest ingredients available from the farm.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Activities in Pokhara

Guests are sure to leave behind the cares of daily life and refresh their spiritual and physical senses through the wide variety of carefully customized activities available. These include yoga and meditation classes as well as guided visits to Buddhist monasteries and Hindu temples where visitors can enjoy exotic religious ceremonies and hold conversations with monks and spiritual teachers.

Adventures

Soft adventures for the family include handicraft center visits, bird-watching, and gentle forest treks, while the resort's cooking classes use ingredients grown and raised on its own land to teach unique Himalayan dishes like lentil soup, Tibetan MoMo dumplings, and Thali.

Challenges

There is no shortage of challenges for the more hardy visitors. The Pavilions Himalayas can arrange tests for their endurance with treks into the Himalayan foothills, picturesque gliding with spectacular views, thrilling whitewater rafting on Nepal's rushing rivers, and a host of other activities for every level of bravery.

Spa

The Pavilions Himalayas has one of the best wellness centers in Nepal. Sooth trekking weary muscles in a state-of-the-art spa. Release all of your pent-up stress in the sauna, before washing away your worries with a refreshing dip in the pool. Relax and contemplate the surrounding beauty in the Jacuzzi.

Included

  • 3 massage sessions
  • Steam and sauna room
  • Swimming pool and jacuzzi

Spa treatments

This retreat includes deep tissue, Vishrama, and Nepali Ayurvedic massages.

What's included

  • Expert guidance on yoga, meditation, and chanting from an experienced and inspiring international-level yoga master
  • Use of yoga mats and yoga hall
  • Massages
  • Steam
  • Sauna
  • Swimming Pool / Jacuzzi
  • Short Hikes around the Resort
  • Wi-Fi / internet
  • All Taxes
  • All Meals (vegetarian) at the Resort
  • 9 nights accommodation
  • Transportation to and from the airport

What's not included

  • Airfare
  • Any incidentals not included in the package

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Pokhara Airport (PKR). Transfer from and to the airport is included. For more details about flights and transfers, please get in touch with The Pavilions Himalayas.

Airport: Pokhara Airport Airport transfer included: Pokhara Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
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10 days / 9 nights
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