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6 Day All You Need is Yoga and Meditation Retreat with Massage in Ubud, Bali
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Rejuvenating Yoga Retreat Bali

Ancient Yogis believed that in order for man to be in balance and harmony with himself and his environment, he has to integrate the body, mind, and spirit. For the three to be integrated, emotion, action, and intelligence will need to be in balance. They created a way to achieve and maintain this balance through exercise, breathing, and meditation, which form the three main pillars of yoga structures. Today there are six branches of yoga - each with their own special focus. The Pandora Hotel has an Amazing Yoga Shala. Wake up in the morning and enjoy a yoga session in our amazing yoga shala. Located above the Petanu river in the middle of an untouched rain forest where you can enjoy silence like never before. The yoga retreat is a great healing holiday as it appeals to people of a wide age range and physical condition with different levels of exercise and can easily be adapted to. On a spa escape, the yoga teachers are able to safely guide and advise you on the best movements, poses, and exercises based on your body’s needs. This is the ideal opportunity to learn from experts and integrate a healthier, happier way of life. For experienced yoga students, there are great options to be guided into further levels of yoga in breathtaking surroundings. De-stress, relax, and get your body in tune with your mind at the mysterious Pandora Hotel in Ubud.

Meet the instructors



  • Daily yoga practice
  • Meditation and pranayama session
  • Private, individual guided meditation session
  • Private, individual healing consultation session with Balinese Brahmana
  • Royal Balinese massage (4 on a stay of 6 days)
  • Daily healthy and organic meals
  • 5 nights accommodation
  • Airport transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction
Group size: Maximum of 20 participants
Airport transfer included: Ngurah Rai International Airport
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The Pandora is a brand new hotel in the amazing Ubud. Being here is like being on another planet. Experience nature in its purest form, while enjoying attention to detail, indulgent pampering and exceptional cuisine.


Arrive any day of the week and stay for long enough to heal yourself. Your personal concierge will build you a customized itinerary that energizes, refreshes and relaxes you, so all you need to do is say “yes” to health, yoga, and meditation.

You’ll stay in your own beautiful, private suite, or villa with all the comforts of home. Your morning begins with sunrise yoga class and meditation followed by a healthy, and nourishing breakfast, with detoxes juices.

You’ll then either have time to relax in our hotel or head out on an adventure such as Purification ceremony in Holy water temple - Pura Telarga Waja that makes you feel release your life!

Returning to your gorgeous villa, you have time for a cool swim in the infinity pool over the Petanu river and a delicious lunch before your private afternoon yoga session with the yoga expert, coaching you on how to enhance your life, with meditation and free your soul so you can enjoy your life.

Later you can have snacks and coffee or detox tee and take a little rest and relaxation with a therapeutic massage or spa treatment. Occasionally you can visit a private, individual healing consultation session with Balinese Brahmana (Balinese shaman). Then, enjoy your view of the sunset from your balcony and set for the night.

Included excursions

You will be visiting and experiencing purification ceremony in Pura Telarga Waja, the holy water temple. Additionally, there is a special day to enjoy watching Bali traditional dance performance.

Retreat location

Hidden in the middle of a magical Bali rainforest above the Petanu River Valley, The Pandora Hotel is situated in Ubud at the traditional part called Pejeng where you will experience Bali's real side. Pandora has great and unique guest accommodation where you will a part of nature. It is a place where your creativity can be free.


  • Ngurah Rai International Airport (DPS) - 90 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Healthy and delicious cooking. The chef who knows the clean “healthy and organic" cooking, where all your meals come from their own gardens, amazingly fresh.

The Pandora Hotel highly appreciated organic food and delicious dishes to the overall guest wellbeing and satisfaction. The food is prepared with fresh herbs, salads, vegetables, and tropical fruits partly from the organic gardens and from the local market. The food concept combines health aspects and indulgence.

All dishes are prepared in a healthy way. Salads are washed in purified water. Homemade yogurt and jam from tropical fruits are available as well as home-baked bread and fresh fish directly from the fishermen. On request, the restaurant can prepare healthy or raw food dishes according to your needs. Your meals can be served on your private terrace or in the restaurant by the pool.

International cuisine

The chefs are happy to offer you a wide variety of international cuisine. They can serve western or local breakfast. For lunch and dinner, you can choose delicious traditional Balinese, Thai, or Italian dishes. You can also order special coffees, home-made cakes, and fresh juices, mineral water, and a variety of teas. Bali coffee and fruits are included in the room price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Take an opportunity to try a wide range of other traditional massages and pa treatments, such as:

  • Thai massage
  • Hot stone massage
  • Head and shoulder massage
  • Foot reflexology
  • Herbal bag treatments
  • Lulur Pijat (Balinese body scrub)
  • Boreh Pijat (Balinese body mask)
  • Aromatherapy bath
  • Facial treatments
  • Ear candling
  • Manicure and pedicure

Spa treatments

Indulge free royal Balinese massage (duration one hour ) included in the package. These spa treatments will relax, detoxify, and rejuvenate your body and reconnect your body, mind, and soul.

What's included

  • Private airport pick-up and transfer service
  • 1 welcome drink
  • 5 nights accommodation in your own amazing suite or villa with a breathtaking view
  • Amazing organic, vegan, western or any choices of dishes for breakfast, lunch, and dinner all included
  • Afternoon snacks, coffee, or detox tea
  • 1 daily young coconut
  • 2 bottles of water/day
  • 5 sunrise yoga classes, inclusive meditation, and pranayama (1.5 hours)
  • 5 afternoon yoga classes, inclusive guided meditation (1.5 hours)
  • Private, individual guided meditation session
  • Private, individual healing consultation session with Balinese Brahmana (Balinese shaman) (1 session is included)
  • Royal Balinese massage (4 on a stay of 6 days)
  • Purification ceremony in Holy water temple - Pura Telarga Waja
  • Use of yoga mats, meditation cushions
  • Use of main swimming pool, outdoor amenities of Pandora
  • Complimentary Wi-Fi

What's not included

  • Spa treatments are an additional service, which is not included in the Pandora retreat package
  • Additional requested activities
  • Additional requested meals and drinks- Airfare
  • Arrival visa
  • Insurance
  • Personal expenses
  • Payment transaction fees

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Your package includes private airport transfer where your driver will pick you up on arrival and take you directly to the amazing Pandora Hotel. The transfer is round trip, end of the retreat back to the airport is included too.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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