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Empowering Yoga Retreat in Sri Lanka

Indulge in the serenity of your surroundings and keep up with this yoga retreat. The classes are divided for beginners and advanced practitioners. There will be daily practices that will surely awaken your spirit! Each morning will be relaxing with the beach only 100 meters away, you will surely feel one with nature!

Meet the instructors

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  • 3-minute walk to the beach
  • Nutritional and plant based meals
  • Daily professional yoga classes at the Nuga Shala
  • Enjoy and feel the harmony and balance of nature
  • Close to amazing locations to explore
  • Pool to hangout, play and relax
  • 7 nights accommodation
  • Free Wi-Fi in all areas

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction
Group size: Minimum of 2 participants
Airport transfer available:
Bandaranaike International Airport (US$70 per person)
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  • Swimming pool (outdoor)
  • Lounge
  • Restaurant
  • Yoga shala
  • Board rental
  • Library

The Nuga House

The Nuga House is a unique boutique hotel that represents the calming and empowering spirit of yoga, surfing, and well being. Every room is designed differently and aims specifically to let you soak in serenity and embrace the blessed present of giving and sharing. There are rooms of different sizes, all in front of the pool where you can open your morning with a swim, under coconut trees, surrounded by sounds of the wild animals. It is located a three-minute walk from Kabalana surf spot.

The accommodation can either be in the family suite or the double suite.

Double Suite

This suite can accommodate a maximum of three guests at a time and measures 25 square meters. It is equipped with one single bed and one king bed. The suite also has an air conditioner, Wi-Fi, safe, minibar, shower, and towels.

Family suite

This suite can accommodate a maximum of two guests at a time and measures 33 square meters. It is equipped with either two single beds or one super king bed. The suite also has an air conditioner, Wi-Fi, safe, minibar, shower, bath, and towels.

Venus Resort

We can also offer the possibility to stay in our jungle inspired villa Venus Resort. Located two minutes away from Nuga House. Venus Villa is a beautifully designed establishment, surrounded by nature, coconut trees, blue skies and gentle birdlife. The Villa is located a mere 100m (2 min) walk to Kabalana Beach and only a 5 minute tuk tuk drive to the main town of Ahangama. The property is the ideal setting for yoga and meditation retreats and can accommodate groups of friends/family or couples and singles seeking a tropical vacation in an idyllic location.

Venus Villa is a beautifully designed peaceful hideaway with a serene ambiance that provides the ideal setting for rest, relaxation and restoration. Accommodating up to 12 people, the property comprises well appointed chalet style rooms with AC and hot water. Enjoy access to a large swimming pool, fully equipped kitchen and yoga shala. Exotic Kabalana Beach is only 2 mins walk away, famed for its A Frame breaks, golden sands and turquoise waters.



The Nuga House holds a large and unique yoga program on a professional yoga studio with very experienced teacarts, many options of style, and different hours. This program is designed to any level of practitioner.

Your yoga schedule can be flexible, there are three scheduled 90-minute classes per day: Two morning classes, one at 7:30 a.m and the other one at 10 a.m. The afternoon class is at 5 p.m.

The 7:30 a.m. practice will be more flow and it is known as the "Sunrise Flow". The 10 a.m. class will be more about foundations of yoga method and integrative. The 5 p.m. class will send you toward the evening as a Restorative or soft practice. All the equipment is provided at the studio.


Magali sasson

Retreat location

The Nuga House is situated at the center of the wild jungle of Ahangama County in Southwest of Sri Lanka. It's only 100 meters away from the Kablana beach, well-known for generating the perfect wave that Sri Lanka offers.


  • Kabalana beach, 100 meters

Unique features


  • Swimming pool (indoor)
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Beach
  • In-room safe
  • Mini bar
  • Restaurant
  • Yoga shala


  • Free Wi-Fi
  • Library


Daily breakfast is included in the package price.

Breakfast to choose from

  • Fruit salad bowl with homemade granola and fresh buffalo yogurt with tea or coffee or fruit shake.
  • Shakshuka, fresh tomato sauce with 2 eggs on a hot pot, served with bread, salad and thin.
  • English breakfast: eggs, bread, salad, tea or coffee or juice.

Mineral water is included, as well as coffee and tea during breakfast.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You will have a time during the day to chill at the pool with your book, go to the closest beach just 100 meters from the hotel, do some surf class or have an Ayurvedic massage.

Additional activities

During your free time, you may do these activities at additional costs:

  • Surfing lessons
  • 1 facial deep cleaning treatment
  • Day trips such as tea plantation and turtle farm
  • You may try the lunch and dinner by the Israeli Chef

What's included

  • 7 nights' accommodation
  • 7 yoga classes
  • Daily breakfast to choose
  • Free Wi-Fi
  • Pool

What's not included

  • Day trips
  • Surfing lessons
  • Private alignment class
  • Airport transfer and transport once you arrive
  • Lunch, dinner, and snacks
  • 90-minute massage

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). From there, the best way to arrive is with taxi. The Nuga House team can provide you a taxi - it's 2.5 hours from airport and costs 60 EUR per car.

Airport: Bandaranaike International Airport Airport transfer available: Bandaranaike International Airport (US$70 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 6/10 7 reviews

Value for money
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8 days / 7 nights
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This vacation is available all year round, please select an arrival date below.

Low season
  • October 1 - April 30
High season
  • May 1 - September 30
Minimum group size

This trip requires a minimum of 2 participants

Select your package:

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