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Freedom Ascension yoga Retreat for women!

This retreat is for the woman that is open and ready to let her higher self be her guide. This retreat is for the "woke" and independent woman, the strong and intuitive woman, the spiritual and enlightened woman. This retreat is for the woman ready to realize her unlimited potential.

Meet the instructors

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  • Daily yoga practices
  • Daily meditation sessions
  • Manifest Your Life design class and Financial freedom class
  • Classes on healthy living and Caribbean / Latin dance
  • National park and organic garden tour
  • Daily breakfast, lunch, and dinner
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles

6 days with instruction
Group size: Maximum of 24 participants
Airport transfer available:
Juan Santamaría International Airport (US$60 per person)
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You will enjoy an all-inclusive 6 nights, 7 days stay in a 1 - 2 bedroom cottage (depending on your selection). Your cottage will have either a ocean or Jungle view.


There will be daily yoga classes from Vinyasa flow, nataki, and Ashtanga flow. Also Caribbean / Latin dance classes, Beautiful wildlife excursions in the jungle and native cacao ceremony. ​Since one of the main goals of this retreat is to inspire and teach you to unlock your unlimited potential, there will also be self-care, manifestation, financial and holistic healing workshops.

Everyday will include meditation and at least two yoga classes. Except on free day. Breakfast, lunch, and dinner will be eaten together. There is also workshops, movement class, or excursion in the day.

Included excursions

There will either be a tour of the Cahuita coastal national park or Manzanillo wildlife refuge National Park tour. The Native Cacao ceremony is a ceremony that includes live music, dancing, chocolate tasting, and self-enlightenment.



Retreat location

Amaser is a beautiful Jungle oasis of cottages and sanctuary in the southern Caribbean part of Costa Rica. Just three blocks away from the center of town. You’ll have the convenience of town amenities paired with the tranquil seclusion of the jungle! With the ocean only minutes away!

Enjoy a refreshing waterfall pool plunge, explore the gardens where your food grows, spot and hear wildlife all around you.


You will be served a delicious healthy buffet style plant-based catered food served for breakfast, lunch, and dinner.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

This retreat can be as active or relaxing as you want. Feel free to treat yourself to a spa treatment. Ziplining, kayaking, surf lessons, and white water rafting are optional for an extra fee.

What's included

  • Yoga
  • Meditation
  • National park tour
  • Cacao ceremony
  • Caribbean / Latin dance class
  • Manifest Your Life design class
  • Healthy living class
  • Organic garden tour
  • 6 nights accommodation in a 3 person shared cottage
  • Breakfast, lunch, and dinner

What's not included

  • Flight
  • Shuttle from airport
  • Extra excursions such as zip-lining, etc.

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to this airport is available upon request for an additional fee of 60 USD.

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --


Arrival: Sunday December 5, 2021
Departure: Saturday December 11, 2021

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