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Spain Women's Meditation and Yoga Retreat

This Ibiza women's retreat is about stepping into the soft power of your feminine nature. Do you feel the time has come to reconnect with the "Sacred Feminine" and set free the wise, radiant, and powerful woman that you truly are? Do you feel called to awaken to your true essence and live your life to its fullest potential? This women's retreat is all about self-care, self-love, and self-discovery. It is time sister, to root your feet in Mother Earth, align your heart with the spirit. Breathe, feel, and come home.

Meet the instructors

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  • Daily yoga and meditation
  • Enjoy one hour of intuitive massage
  • Have nature walks and an excursion to Es Vedra
  • Experience women circles, a cacao ceremony, and sacred rituals
  • Water/tea and small snacks will be provided
  • Daily vegetarian healthy meals
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction in English
The organizer also speaks: Dutch
Group size: Maximum of 14 participants
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  • Swimming pool (outdoor)
  • Dining area
  • Kitchen
  • Lounge
  • Yoga studio

The space, tranquility, stunning views over the valley, and breathtaking sunrises will instantly seduce you. The place has several hang-out terraces, lots of privacy, a swimming pool with a large floating sundeck, a fully equipped outside kitchen, yoga studio, and a petanque court. Besides the main casa, there are five other casitas, providing in total seven bedrooms for two people, each with its own bathroom.

Do you need to bring a towel?

This depends on which location The Mountain Ibiza uses but overall, the True Nature retreats are held on more basic locations where no towels are provided. Bring a beach towel and a towel for showering.

With how many people do you share a room?

Standard is to share the room with one other participant. The Mountain Ibiza calls this a shared double room with two separate beds. There are a few rooms that have the possibility to share a room with three or four people. It's also possible to book a private room for additional costs. Please send an inquiry for more information.

Is there a swimming pool?

At the True Nature yoga retreats, there is no swimming pool. It's a more back-to-basics place with lots of nature around. Being outside, with your bare feet on the ground, living a simple life in nature will help you to become more silent inside and recognize who or what you are beyond the limiting thoughts and beliefs you have about yourself. There is a gorgeous beach nearby if you want to take a swim!


You are warmly invited to a nourishing, empowering, and transformative week of discovering who you truly are beyond all conditioning and limiting beliefs you have about yourself and help you remember your authentic natural beauty, the ever-present glow that rises from within.

What to expect

The Mountain Ibiza welcomes you to one of the most magical islands in this world, Ibiza! For centuries, people feel drawn to this island in the Mediterranean sea because of her special energy; The Mountain Ibiza believes it is the magnetic feminine energy that makes most people never want to leave from this true paradise!

Ibiza is sensual, beautiful, wild, and free. Just like you when you are truly connected to your sacred feminine nature! The island invites you to really be yourself and follow your heart. What is it that brings you joy? What is it that you desire? How can you live your full potential? If you are ready to find out, then they'd love to welcome you on this "True Feminine Embodiment Retreat". Expect a transformative journey that will change your life forever!

Tthe Mountain Ibiza believes living the life you desire all starts with creating a loving relationship with yourself. They will help you remember who you truly are, they will let you experience your "True Feminine Nature". How? By first of all falling in love with your body and finding ease in who you are. Accepting yourself on all levels, physically, emotionally, and spiritually.

The invitation to you is to fully own, embrace, enjoy, and celebrate your femininity. You came to this earth in this magical female body, so let them show you how to fully enjoy it! Move out of your limiting mind and dive deep into the body, into feeling and finally dissolve into the bliss of "Being".

An intimate group of women will gather from all over the world to shamelessly enjoy themselves, explore their sensuality and sexuality, and create real sisterhood.

You are empowered by the energy of Ibiza’s goddess, Tanit, who is also known as a guardian of womankind and you will for sure feel safe and at ease here. Tanit is the goddess of the feminine, love, sexuality, and fertility and has her ancient cave of worship and wisdom on the island. She is here to guide you home.

Daily feminine flow yoga sessions, morning dance meditations, sacred ceremonies, women circles, priestess practices, cacao ceremony, nature walks, Es Vedra, infinity pool, nourishing healthy meals, and lots of love and laughter; all ingredients are here to make you glow inside and out.

"When women gather, magic happens! Together we tap into a greater field of energy, a field of infinite possibilities…"


  • Celebrating life
  • Being instead of doing
  • Connecting with your true self
  • Relaxing and feminine flow yoga
  • Sensual dancing
  • Empowering women circles
  • Nourishing self-love practices
  • Meditation and breathwork
  • Healthy vegetarian meals
  • True sisterhood
  • Exploration of feminine archetypes
  • Authentic sharing circles
  • Breathtaking sunsets
  • 1-hour intuitive massage
  • Sleeping in a luxury villa
  • Ceremonies and sacred rituals
  • Cacao ceremony
  • Excursion to magical rock, Es Vedra
  • Free time to enjoy this paradise

For who

This retreat is for all women who want to (re)discover their innate wisdom, sensuality, sexuality, natural beauty, and radiance. Women who want to live life to its fullest potential. Women who want to break with the chains of society and lifelong conditioning and are ready to be free. Free to express themselves in this world in their most pure and authentic way. Women who know it is time to meet their own needs and celebrate who they are.

If you long for taking more time and space for yourself, nourishing yourself, discovering yourself, and above all, being yourself, you are so very welcome beautiful sister! Dive deep within your sacred femininity and experience how it is to feel radianlty alive. There is a creative force in all of you, longing to be expressed. Let this inner power be revealed to you and invite creativity, pleasure, and joy back into your life.

Ibiza is the perfect paradise to unwind your mind, deeply drop into presence and have some well deserved me-time to reconnect with the beauty and bliss that is your nature,

"Presence is what allows us to be deeply connected to all of life, Presence is what allows us to give up the way we think it should look like,

and accept what is.

Let us celebrate the rise of the divine feminine

in all her glory, grace and grit,

in her many facets and forms, and

in her brilliance, beauty and boldness. “

Daily schedule

  • Yoga and meditation
  • Breakfast
  • Women circle
  • Lunch
  • Free time
  • Yin yoga, excursion, or ceremony
  • Dinner
  • Sharing or ritual

If you're a beginner in yoga, can you join the retreat?

Yes you can. You will start the week easy and slowly build up. This way, you have the chance to get used to the yoga style and what yoga is in essence. In the classes, they try to suit everybody’s needs. From beginner to advanced yogi, all beings are welcome. The focus is not so much on fancy postures, but much more on the meditative aspect of yoga. Finding peace in the posture.

However if you never have done yoga before, see if you can follow a few classes in your city before you come to the retreat. Then you can deepen your practice in Ibiza. It's nice to have a base.

What is the maximum amount of people joining a retreat?

It depends on which location they use but the maximum amount of participants that they can have is around 13 to 14 people. Usually, they have small groups of around six to nine people which is very pleasant for everyone because there is more personal attention from their side and it's easier to connect with each other in the group.

How much free time do you have between the classes?

Every day during the retreat, you have a couple of hours of free time to explore the islands, read your book, relax, go to the beach, or take a siesta. Whatever you wish or need in that moment! Most days, there is a break after lunch from five to six hours till the afternoon program. Some days, you'll go for a nature walk and you have a break from two to three hours after lunch.

On Wednesdays, you have the day and evening free after the morning program. You can plan to visit Eivissa Town, the magical rock, Es Vedra, one of Ibiza’s many beautiful beaches, or reserve your spot in a nice restaurant.

What kind of yoga do you teach?

The style of yoga practiced during retreats and classes is best described as: "Mediterranean Flow Yoga" and "Yin Yoga". In flow yoga (Vinyasa yoga), you'll practice a series of yoga poses, flowing fluently into one another, strung together by the breath. They call the Vinyasa yoga "Mediterranean" to describe the slower pace of your practice.

They noticed that their practice started to become significantly slower the longer they are on the island. In big cities, the tempo of the classes lies usually higher, to keep you busy enough to be able to feel your body and move away from the chattering mind. In their experience, the energy of the island and also of the people visiting is much less hectic than the people they meet in big cities.

This allows them to slow down the pace for a deeper and more steady experience of meditation. In other words, the essence of yoga: finding the inner peace of your undying nature, becomes more readily available for you. The morning classes are Mediterranean flow and the afternoon classes are Yin yoga.


Laura Tabrizi

Retreat location

The "True Feminine Retreat" on Ibiza takes place in a beautifully renovated finca, located on top of a mountain in the very quiet and peaceful Benimussa Valley and is within easy reach of the west coast beaches, the airport, and Eivissa. It is about 20 minutes' drive from Ibiza Airport to the retreat venue.

It is recommended to rent a car for the week, if you want to feel free to move around and discover more of the island. It would be great if you can team up with other participants and rent a car together to get to the house. Please send The Mountain Ibiza an inquiry for the best deals.

How far is the beach from the retreat?

The True Nature retreats are situated a short five-minute drive from the beautiful beach of Cala St. Vicente. You can also walk there in about 45 minutes; a beautiful walk trough nature.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Vegetarian meals, small snacks, tea, or water are provided. If you have a food allergy, please inform The Mountain Ibiza on time and they can discuss with their chef the possibilities.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

A one-hour intuitive massage is included in the price.

What's included

  • Daily yoga and meditation
  • 1-hour intuitive massage
  • Women circles
  • Cacao ceremony
  • Sacred rituals
  • Nature walks
  • Excursion to Es Vedra
  • 7 nights accommodation
  • Daily vegetarian healthy meals
  • Water/tea and small snacks

What's not included

  • Airfare
  • Visas
  • Any transfer to and from the venue
  • Lunch and dinner on Wednesday

How to get there

Recommended Airports

Arrival by car?

It is absolutely recommended to rent a car! Ibiza is not easily accessible by public transport, by bike, or on foot. With a car, you are flexible to explore the island in between classes. Most of the retreat locations are in rural areas of the island, with not much walking distance. You can also rent a car together with other participants, this way you can share the costs, The Mountain Ibiza can help you to find a good deal! For more information, please send an inquiry.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
from --
Saturday October 16, 2021
(8 days / 7 nights)

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