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The Lab

The Lab aims to get their students to break their limitations, both mentally and physically.

Yoga Retreats 0

Testimonials 2

Hallie Brewer

The Lab Facebook fanpage

found this studio after following Carmen on Instagram (definitely worth checking out!), and have been hooked ever since. I'm only a few months in, but already am seeing a real, tangible improvement in my technique and strength - and (most importantly for me), I feel continually challenged and engaged. So glad to have found it!

Jaimeson Morrow

The Lab Facebook page

I took the Teacher Training a few years back and I still to this day think back to how much improvement it's made on my practice. Thank You so much for sharing your knowledge!